2021’s Best Nike Running Shoes for Women (Reviewed & Recommended)

Jeff Baldelli
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Looking for some of the best running shoes in the world? Nike running shoes are among the most popular out there. If you are into running, you’ve probably thought about buying at least one pair. There are a few different Nike running shoes to choose from, each with distinct features. Below, you’ll find short reviews of what we consider to be the best Nike running shoes in the world.

NameCategoryProduct
Nike Women's Air Zoom Pegasus 36 Running ShoesBest OverallNike Women's Air Zoom Pegasus 36 Running Shoes
Nike Women's Lunarglide 8Budget PickNike Women's Lunarglide 8
Nike Women's Running ShoesUpgrade PickNike Women's Running Shoes

1. Nike Women's Air Zoom Pegasus 36 Running Shoes

Our rating: 9 / 10

Nike Women's Air Zoom Pegasus 36 Running Shoes

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Pros:

  • Ultra-lightweight cushioning
  • Traction outsole in a very wide range of colors
  • Breathable mesh upper
  • Cushioned construction means you can wear them all day long without issue.

Cons:

  • Zero drop, so these might not be ideal for beginners.

These Nike running shoes are a top-quality, cushioned running sneaker. They have a minimal cushion construction and a wide range of sole colors.

The upper combines breathable mesh with a padded inner sleeve to keep the foot from becoming chafed while working out.

As you’d expect from Nike, this shoe provides a sporty yet stylish look that’s perfect for using at the gym or working out in the park during the warmer months. If you just want to walk around casually with a nice cushioned sole, these might also make a good pair of walking shoes for women.

2. Nike Women's Running Shoes

Our rating: 9 / 10

Nike Women's Running Shoes

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Pros:

  • Lightweight material
  • Flexible sole
  • Appearance is classic

Cons:

  • Not enough color options
  • Limited sizes

This nike running shoe is designed for a neutral gait and the overpronator. Air pockets in the heel and forefoot keep this shoe flexible and comfortable.

It is made out of lightweight mesh on the uppers, which allows your feet to breathe. It feels really light on the foot. Pair these shoes with your favorite yoga pants and you’re ready to go!

These ankle-high running shoes will also make you stand out with their futuristic look.

3. Nike Women's Training Shoes

Our rating: 8 / 10

Nike Women's Training Shoes

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Pros:

  • Low-cut design.
  • Lightweight and flexible
  • Durable enough for long-distance running
  • Very supportive in the heel.
  • Blomed soles can aid agility.
  • Cushioned enough for daily training (run & cardio)
  • Great value for the money

Run a bit small. Most people should consider going a half-size up.

This is one of the best crossfit shoe for women. It is a fairly lightweight shoe at just under 10 ounces, but it is very comfortable and supportive thanks to the solid rubber sole.

Breathe Tech fabric keeps your feet cool and dry. These are for daily use, so you get very good traction, a bit more solid then the zero gravity series. Also a great choice for high-impact sports like basketball or running.

4. Nike Air Zoom Wildhorse 5 Women's Running Shoe

Our rating: 8 / 10

Nike Air Zoom Wildhorse 5 Women's Running Shoe

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Pros:

  • Lightweight protection against abrasion.
  • Quick-drying fabric to keep your feet cool.
  • No-sew overlays are breathable.
  • SensoryBED technology for a great feel.
  • Mid-foot cage system absorbs shock.

Cons:

  • Narrow fit.
  • Lightweight shoe.

Nike's Air Zoom Wildhorse 5 is a mid-weight running shoe with a durable upper and a mid-sole cage system (for stability), making it great for all kinds of runs. The midsole of this shoe features hard foam for protection and cushioning, and it also has a thicker rubberized layer inside to help protect against the elements as well.

The insole of the Wildhorse 5 is several layers thick and it’s made from blown rubber. This gives your feet plenty of cushioning and stability as you run. The sole is Nike's Cushlon foam, which is ideal for use on roads, track, trails, and treadmills.

The Wildhorse features a speed lacing system that allows you to pull on the laces of your other shoes and the design of the mesh fabric allows your feet to breathe and dry quickly.

5. Nike Women's Running Shoes

Our rating: 8 / 10

Nike Women's Running Shoes

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Pros:

  • Great comfort with the proprietary Max Air system for strong pockets of air
  • Zonal arch support for a comfortable fit
  • Full-length cushioning for a great feel in your stride
  • Wide toe box
  • Strong grip
  • Visible Nike Swoosh on the sides
  • Fits true to size
  • Removable footbed
  • No-sew material design
  • Removable heel counter

Cons:

  • May cause some cuts and bruises while running on asphalt
  • Requires longer break-in period than most women’s running shoes
  • The removable foam arch sleeve might not be removable for the entire time you’re wearing the shoes
  • Shoe laces are thin and some users have reported issues with them snagging
  • For long-distance running, the Air Max becomes apparent

/Metallic Gold, 7.5

6. Nike Women's Competition Running Shoes

Our rating: 8 / 10

Nike Women's Competition Running Shoes

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Pros:

  • Supportive and fits snugly.
  • Has max air for optimal breathability.
  • Comfortable to wear.
  • Lightweight and stable.

Cons:

  • Mesh is a bit delicate.
  • Needs some breaking in before full comfort.

Nike Women's Competition Running Shoes are some of the best spikeless running shoes for women. They are lightweight and comfortable, with great support. The breathability is great, and the shoes themselves are attractive. The colors are great for women, with many different options to choose from.

Though the Nike Women's Competition Running Shoes do need some breaking in at first, once you have them on, you'll never want to take them off. They are great for both marathon training and more recreational jogging.

In short, these are great shoes–especially for the price–and you're sure to enjoy them.

7. Nike Women's Lunarglide 8

Our rating: 7 / 10

Nike Women's Lunarglide 8

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Pros:

  • A highly cushioned, stable running shoe
  • Metallic TPU
  • Good forefoot support
  • Padded collar for midfoot lockdown
  • A heel drop of 8mm
  • Anatomical, seamless, monolayer mesh upper

Lightweight (7.2oz)

The shoe has a rubber/cotton mix upper and fabric lining, so you can be sure your feet will stay dry even if you sweat like a pig. The soles are quite deep, so they offer you plenty of protection.

Another awesome thing is how this pair looks and feels. These are made to expand, hence their extra large toe room. The uppers are made with very soft materials, so you don’t have to worry about your feet getting stuck in them.

8. Nike Women's Running Shoes

Our rating: 7 / 10

Nike Women's Running Shoes

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Pros:

  • Lightweight material
  • Flexible sole
  • Appearance is classic

Cons:

  • Not enough color options
  • Limited sizes

This nike running shoe is designed for a neutral gait and the overpronator. Air pockets in the heel and forefoot keep this shoe flexible and comfortable.

It is made out of lightweight mesh on the uppers, which allows your feet to breathe. It feels really light on the foot. Pair these shoes with your favorite yoga pants and you’re ready to go!

These ankle-high running shoes will also make you stand out with their futuristic look.

9. Nike Women's Free RN 2018 Running Shoe

Our rating: 7 / 10

Nike Women's Free RN 2018 Running Shoe

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Pros:

  • Lightweight and easy to maneuver
  • Made for women, plus has the Nike Flex technology
  • 10% recycled rubber in the outsole provides stability and traction
  • Comfortable
  • Wide toe box
  • Excellent performance on all surfaces, especially in wet conditions
  • Protective rubber toe cap
  • Improved traction and flexibility on uneven surfaces

Cons:

  • The shoe has no extra padding
  • There is no place to store the alignment insole

Random Notes:

  • Free weighs about 185g according to the official specification
  • The upper are made of mesh, which allows air to circulate and keeps your feet cool
  • The upper also provides detailed ventilation for good feet breathing
  • The Nike Free is made of a single piece of lightweight Flywire material with a similar design to the Nike Flyknit series.
  • Silent Foam technology is used in the midsole and it is extremely responsive and comfortable, you'll feel it as you put it on, on your feet and soles.
  • Free is also flexible and you can twist it using your hands without breaking.
  • The toe box has a dynamic arch, which is not glued to the rest of the shoe

10. Nike ZoomX Vaporfly Next% Running Shoes

Our rating: 6 / 10

Nike ZoomX Vaporfly Next% Running Shoes

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Pros:

  • Lighter than the previous version.
  • Equipped with a carbon fiber plate.
  • Great grip.
  • Amazing comfort.
  • Breathable material.

Cons:

  • Heavier than other shoes out there.
  • Sizing runs a bit larger.

The Nike ZoomX Vaporfly available in hot pink is a great addition to the top running shoe 2020 list of women. It’s the newest edition in the Nike line of ZoomX shoes which features a carbon fiber plate that makes it lighter than the previous versions.

It also comes with a twist apart heel that makes it easy to slip it on just right. It’s also lightweight and has a midfoot strap for a secure fit throughout your run.

The Nike ZoomX Vaporfly is available in hot pink and a lot of great colors for the more serious runner. There are also mid-soles available just in case you need an extra cushion or a little more resistance.

11. Nike Epic React Flyknit 2 Womens Running Shoes Bq8927-105

Our rating: 6 / 10

Nike Epic React Flyknit 2 Womens Running Shoes Bq8927-105

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Pros:

  • All day wearability
  • Highly breathable upper for maximum comfort
  • Ultra-lightweight and flexible
  • Flyknit technology for excellent support
  • Impressive durable outsole
  • Nike Free technology

Nike Epic React Flyknit 2 is the lighter, stronger running shoe that combines the comfort of the best-selling Epic React with a Flyknit upper. It is a truly revolutionary shoe with endless potential to be your lightweight trainer for all-round training.

The shoe is naturally lightweight and keeps the foot feeling free and flexible. The Phylon midsole provides a lightweight, yet effective hit for the bottom of your foot.

New Cushlon foam is used in the midsole and brings a more responsive ride. The Nike React technology is mixed with new Nike React technology and the result is Epic. It is a highly responsive and durable foam that provides game-changing energy and comfort.

Frequently Asked Questions (FAQ)

Which Nike shoe is best for pronation?

Nike Air Zoom Structure 19 is one of the best running shoes for pronation on the market. This shoe is flat for neutral pronation and great for overpronating. It is one of the lightest shoes on the market. It features a lightweight breathable upper to keep your feet dry, cool and comfortable. Its features a responsive and adaptive cushioning midsole which is lightweight.

What more could you ask for in a shoe? The shoe is smooth and offers great support. It weighs about 7 ounces. It has rubber sole to make the grip to the ground good. The shoe has fewer but bigger air pockets to disperse impact throughout a run to keep you injury free.

What is the most comfortable Nike running shoe?

The Nike Air Zoom Pegasus 32.

The Zoom Pegasus 32 takes everything that has made the Pegasus line so popular and does it better. It’s arguably the most comfortable shoe on the market today. It has taken Nike about a decade to perfect the course shoe. They have finally done it with the Zoom Pegasus 32.

Its bright color displays a premium look in an authentic way that stands out in its own right. This shoe is available in a bunch of color combinations and designs.

It is also made with the most premium material and midsole that promises to provide style, comfort and performance at its best.

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What are the best Nike shoes for running?

In terms of running it is the classic Nike shoes that are the best. The Nike Air Max, the Nike Flyknit, the Nike Pegasus for example. These are the most lightweight of all the Nike models, and they have the best ventilation and movement.

The Nike shoes are very famous for their very lightweight construction and their traction. Nike has made a very big research about how runners should feel and how they should run. Finally, the Nike Shox, the Roshe, the Nike Frees, and the Air Shocs are the high-end models.

Which Nike react is best?

The Nike react range currently consists of three different models, the react infusion, react element 87 and the react max. Generally speaking, the react infusion is the most comfortable model to wear out of the three but it’s also the bulkiest one. The element 87 and react max are reasonably comfortable and both model’s are reasonably light in weight.

Whichever react model you decide to try, it’s important to try and find a model that fits the shape of your foot as best as possible. If they don’t fit your feet, you’ll probably end up with blisters on your feet and aching arches. The react infusion is the only model with laces. I would recommend you get the react infusion if you can, but if the midfoot is very narrow of the you might have problems getting them to fit.

Conclusion

New running shoes are exciting. For all of you who run or walk, the proper running shoes will make all the difference.

Our Recommendation

NameCategoryProduct
Nike Women's Air Zoom Pegasus 36 Running ShoesBest OverallNike Women's Air Zoom Pegasus 36 Running Shoes
Nike Women's Lunarglide 8Budget PickNike Women's Lunarglide 8
Nike Women's Running ShoesUpgrade PickNike Women's Running Shoes