I was out jogging yesterday when it suddenly occurred to me: running shoes are very expensive!
If you want to ramp up your running, you might end up paying more for a pair of running shoes than a pair of sneakers!
You don’t need to spend a lot of money to own a great pair of running shoes, though. This article will cover the best winter running shoes that won’t break the bank while also giving you some choice upgrades you can look into if you are willing to spend some extra money.
Running is a great way to get in shape, lose weight, and tone your body, but you should have the right gear in place to get the most out of it.
| Name | Category | Product |
|---|---|---|
| adidas Men's Ultraboost All Terrain Running Shoe | Best Overall |  |
| Salomon Men's Speedcross 4 GTX Trail Running Shoes | Budget Pick |  |
| Nike Womens Pegasus 35 Fabric Low Top Lace Up | Upgrade Pick |  |
1. adidas Men's Ultraboost All Terrain Running Shoe
Pros:
- Outstanding traction
- Very good cushioning
- Expansive forefoot
- Can handle any weather condition or terrain
- Affordable price
Cons:
- Midsole is a bit stiff
- Heel collar is a little tight
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In simple terms, the adidas Men's Ultraboost All Terrain Running Shoe looks great and is equally as well put-together. If you’re looking to get into trail running or just need a shoe that can stand up to the elements, you’ll be hard-pressed to find a better option for this price.
The streamlined design and protective upper give it a more technical look than most trainers, and the boost™ midsole cushioning is quiet. The shoe has a stable heel that wont slip and plenty of flexibility in the forefoot, one of the selling points of this shoe that will pass the toe-off test.
2. Saucony Men's Peregrine 8 ICE+ Sneaker
Pros:
- Lightweight mesh and upper materials.
- The shoes are also very durable and can last over 500 miles.
- The heel of the shoes are designed using the Powerflow technology, so the shoes are very comfortable.
- Ortholite footbed is designed with antimicrobial properties, preventing odor and maintain comfort.
- The shoes are very suitable for runners who run on icy surfaces, and the sole is also intended for light winter running.
- The midsole provides a great ride, providing support and shock-absorbing capabilities.
- Entry of shoes is easy and quick, with the shoes providing great fit.
- The shoes can be cleaned easily by using soap, using a horsehair brush to maintain the shoe's appearance.
Cons:
- The shoes are a bit large for its size.
- The shoes are too heavy for all-day wear.
- For some runners, the insole is too hard, resulting in discomfort.
3. Hoka One One Speedgoat 2 Trail Running Shoes
Pros:
- Very lightweight but still supportive.
- Gummy lugs give you sure footing in mud.
- Upper material is highly breathable and practically waterproof.
- Zero drop heel provides a close-to-nature feel.
- Outsole is sticky and durable.
- Ultra-breathable and waterproof upper.
Cons:
- Price is on the high end.
- Not the best grip in dry conditions.
- Despite the Zero drop, it can feel a little unstable on transition moves.
The Speedgoat 2 is one of Hoka One One’s lightweight speed shoes. It has an 8mm drop and the midsole is flexible.
What do you get with a shoe like this? You get soft landings, a soft footbed, and smooth heel-to-toe transitions. The cushioning is soft and supportive and the design is simple.
This is a great shoe for milder winters in milder climates. That means it can work for trails and road running.
4. Salomon Speedspike Cs Trail Running Shoe
Pros:
- Great grip on rocks and hills
- Very comfortable and durable
- Very light weight for optimal speed
- Good mesh for ventilation and comfort
- Both males & females use them
The SpeedSpike CS Trail Running Shoes from Salomon are an excellent choice for runners who want to run faster and dominate the trails. This shoe will go the distance, boasting a tenacious grip that will keep you moving fast on rough trails while the midsole provides greater rebound and cushioning to keep your feet fresh.
This shoe is best used on rooty and rocky terrain. It is not good for muddy running conditions. If you are looking for a shoe for this type of terrain, we recommend the Salomon XR Mission Trail Shoes/simply click the link.
5. Altra AFW1755F Women's Lone Peak 3.5 Shoes
Pros:
- Durable material
- Lightweight
- Slip on and off easily
- Adjustable for certain foot widths
- Cushioned and comfortable
- Lightweight
- Decent arch support
- Great traction
Cons:
- Shoe was very narrow
- Narrow toe box
- Thick tongue
- I was disappointed that they were not very comfortable. They were also alot heavier than I thought they would be for a running shoe.
The Altra AFW1755F Women’s Lone Peak 3.5 is the best winter running shoes for women with a natural running motion. The shoe is designed with a Zero Drop platform and wide forefoot as well as a natural motion provided by the MaxTrac technology.
These shoes feature a durable high-abrasion rubber on the upper and a snug-secure, one-pull lacing system. They provide a wide toe box and protective hot spot rubber shroud.
This model is designed for stability as well as traction. The shoes are lightweight, lightweight and very breathable. As much as I like these shoes, they were not the most comfortable pair that we reviewed.
6. Salomon Men's Speedcross 4 GTX Trail Running Shoes
Pros:
- Excellent grip
- Great traction all around
- Extremely lightweight
- Moderate arch support, contrary to some other hikers
- Lots of security
- Great support for ankles
- The toe box allowed for great range of motion
- Laces seemed extremely durable, never had a problem
Cons:
- May not be suitable for people with ankle problems because the tongue is not padded
- These boots were the best looking shoes ever which might have been a con because many runners like to run in something more plain.
I love hiking in these boots, they are so comfortable and supportive. I felt like they gave me a pretty secure fit, although I do have wider feet and ankles than a lot of people do. The laces were also really long so I was able to tie them tight enough to keep out of the dirt without any problem whatsoever.
The tread on the bottom was so nice that it was one of the best grips I ever experienced. They easily kept me from sliding or losing my footing on any uneven surfaces.
The Salomon Speedcross 4 GTX is very lightweight and comfortable. It has just the right amount of cushioning for medium impact hiking and running. This is a very good choice for anyone looking for a lightweight boot with great grip and traction while maintaining a low price point.
7. adidas Sport Performance Men's Terrex Agravic GTX Sneakers
Pros:
- Provides exceptional traction on a variety of outdoor surfaces.
- Fit that is true to size.
- Has a variety of colors to choose from including black, gray, red, blue, yellow, green, and white.
- Comes with two insoles to choose from. This helps customize the fit to your foot and your comfort level.
- Leather, high-performance materials are lightweight and durable.
- A protective outsole that helps stabilize you and your feet over uneven surfaces.
- Features a waterproof, breathable membrane that keeps your feet dry and comfortable even as you sweat.
- Provides excellent support for runners.
- Cushioned footbed that feels great on your foot.
- Affordable.
Cons:
- Runners with wide feet might find that this shoe has a narrow footprint.
This men’s running shoe is a great choice for keeping you comfortable during your entire run. Here’s why you might want to choose it.
It offers a low-profile and has a snug, lightweight fit you can feel comfortable in. It has a flexible and durable outsole that provides traction on various surfaces. Plus, it’s lightweight so it won’t weigh you down as you run.
8. Nike Womens Pegasus 35 Fabric Low Top Lace Up
Pros:
- Popular lined design
- Soft toe box
- Durable
- Fit true to size
These Nike running shoes are perfect for winter. They provide a great fit, thanks to the wide toe box and strap on the heel which snaps into a loop.
The mesh upper features a fabric overlay and is lined. They have an all-foam low-top design to help you stay warm in the winter and the rubber sole is durable. These are available in several different colors to match your needs.
9. Brooks Ghost 11 GTX
10. Brooks Cascadia 13 GTX
Pros:
- Provides stability for forefoot running.
- Flexible for mild off-road.
- Breathable mesh that wicks away sweat and allows air in for weather protection.
- Fit is true to size.
- This is a sturdy and supportive shoe.
- One of the lightest pairs in its class that allows you run freely.
Con:
- Less cushioning over longer distances.
- Can’t handle rugged terrain and becomes slippery on wet surfaces.
The Cascadia 13 is a popular running shoe for trail and everyday use. It’s the ultimate in versatility that can be used for trail running, everyday use and in the gym. It has a breathable upper with a mesh that wicks sweat and allows air in to protect against the elements.
11. Inov-8 Arctic Claw 300 Trail Runner
Pros:
- Holds up under rugged terrain – great for trails and winter running.
- Very light and very responsive – almost no break-in period needed.
- They are comfortable, they fit well, and they have a great aesthetic.
- Awesome grip and traction.
Cons:
- Some find the sole to be a bit uncomfortable.
- Some find the sole to be a bit loud
The familiar favorite trail running shoe from Inov-8 is back with a vengeance. This updated version has been updated to solve some of the issues previous users have noticed.
For example, the stack height and weight of the outsole have been reduced which makes the shoe lighter and more responsive, along with providing better cushioning.
The sole pattern has been redesigned to reduce the overall weight and provide better traction. Finally, the mesh upper has been updated for more comfort and an improved appearance.
12. New Balance Men's 910V4 Gore-Tex Running Shoe
Pros:
- Outstanding all-weather shoe
- Good fit
- Lightweight & great traction
- Best and most affordable shoe for winter running.
Cons:
- No heater
- A little on the heavy side
- No additional inserts for insoles
New Balance is known for their excellent footwear and these winter running shoes are no exception. They are high-quality and offer a great fit … Now, if you’re looking for a great shoe for running in the cold weather, you’re going to love this shoe!
According to New Balance, these outdoor running shoes were designed to keep you protected from the elements. And that’s exactly what it does. This all-weather shoe will keep your feet warm, dry, and comfortable, no matter what the weather conditions are.
These shoes are equipped with a good amount of technology that will keep your feet comfortable and supported. They have a lightweight and durable structure that assures you have total control over your foot placement and you can rely on these shoes to support you during any activity.
13. On-Running Womens Cloudrunner Winter Edition Running Shoe
Pros:
- Extremely comfortable and warm.
- Great for normal to mild winter or for a mild rainy day.
- Excellent grip on snow and ice.
- Lightweight and well-cushioned.
- Great for fast runs.
- Excellent choice if you have plantar fasciitis.
- Great for winter training.
Cons:
- Not ideal for really cold days (-10 degrees Celsius or lower).
- Fit is a bit small, order a half-size up.
This winter shoe is THE shoe to have if you want to run in the snow this winter.
I had never even heard of the On brand before I went to the store to buy a pair of running shoes for winter, but this shoe came highly recommended on a web site I trust (Runners World). I liked it because it was almost the equivalent of wearing a high quality winter boot.
These winter running shoes look cute and do not have big, huge bulky treads and are not fat and clunky. But to my surprise, the traction on ice and the grip on snow was better than many winter boots I have tried before.
14. Icebug Women's Aurora BUGrip Studded Traction Running Shoe
Pros:
- The rubber studs are nicely staggered and look sharp.
- The lacing system is very good and it makes the shoe much more comfortable than stiff lace-up shoes.
- Very fashionable ladies’ running shoes.
- The sole has a good grip so you’ll feel secure on icy ground.
- The cost is reasonable.
- Made in Europe, not China (important to some customers).
- The tread pattern looks unique and very cool.
- Sharp-looking logo.
- Very soft, comfortable feel and fit.
- Removable insole for added comfort.
Cons:
- The tread is pretty soft, so it will wear out faster than a harder tread.
- A bit heavy and wide.
- There is no steel to protect the bottom of the shoe from wearing down.
15. La Sportiva Crossover 2.0 GTX Waterproof Mountain Running Shoe
Pros:
- Super thick and generous midded water proofing.
- Good ventilation, the pre-formed inlet as well as the lateral and frontal vents ensure that air flow is neither blocked nor restricted, preventing overheating during exercise.
- Its construction is a thoughtful mix of breathability, cushioning protection and grip, which allow your feet to stay dry and comfortable at all times despite the weather conditions.
- Exceptionally protective for a trail shoe, the thick, durable rubber outsole provides you with a solid, reliable grip on the rocks, roots and boulders common in alpine trails.
- The shoe’s upper is entirely made of water-repellent materials, and this makes it fiber-reinforced and super durable.
- The sole has an aggressive sliding compound which provides great grip, and this makes it an easy shoe to use on all types of trails, be they prepared ones or not, while the central lugs provide a sure-footed grip.
- There are eyelets in the rear of the shoe which you can use to lace up tightly when you’re on really steep or slippery terrain. This makes the shoe very stable when you make those sharp turns.
Cons:
- For sizing, I recommend you go 1/2 size bigger than you usually do.
16. Vibram FiveFingers Lontra Women's Shoes
Pros:
- Comfortable and breathable. Super flexible.
- Waterproof and Quick dry
- Has Gore-Tex waterproofing and breathable membrane.
Cons:
- The toes are a bit narrow for some people.
- This is not a trail shoe
These are the best lightweight and minimalist shoe for women hikers. This is a women's specific trail running shoe, built for power and speed. You will not get the same comfort or protection as the men's version, but you won't have that much difference except for that 2 ounces of weight.
Vibram FiveFingers Lontra Women's Shoes are great looking shoes. They are very feminine and have high ankle protection.
A pair of toe shoes are great for anyone who is in to crossfit. Whether you are into running, weight lifting, or any other type of CrossFit workout, toe shoes are by far some of the best shoes for these activities. They are designed specific to help you improve your strength, balance, and focus.
17. ASICS Women's GT 2000 2 G-TX Running Shoe
Pros:
- Nice range of color options
- Nice upper with lots of cushioning
- Unique gel-filled flat outsole design
- Nice overall design and shape
- Great motion control
This shoe has a bold, classic sensibility and strong motion control features. It has many color options, and the upper is lined with a nice cushioning and fabric combination that comforts your dogs as you run.
It comes with a protective rubber toe cap, and there is some extra stability from a solid plastic shank. The midsole is a gorgeous blend of fiberglass and rubber, and the outsole is literally filled with gel.
The insole is soft and well cushioned for all-day comfort. Problem is, they feel a bit clunky and heavy-handed on your feet, so you might prefer a slimmer shoe.
18. La Sportiva Tempesta GTX Women's Running Shoe
Pros:
- Responsive toe spring for better toe off
- Good forefoot cushioning
- Stable protection
- Good traction for many surfaces
Cons:
- Less cushioning and support for heel contact
- Lacking in overall cushioning
- Lacking foot bed cushion
The latest women's running shoe from La Sportiva, the Tempesta is ideal for faster, longer training runs and races. It features a razor-siped outsole that provides great trail traction and all-around support for technical trail running.
It has an 8mm drop and boasts higher-end materials such as an FCS BioCel midsole for better shock absorption. The lug pattern on the outsole is really aggressive and gives a good clean contact on most surfaces.
The upper is also sporty and attractive, with performance enhancing and breathable mesh materials.
Frequently Asked Questions (FAQ)
What are the best running shoes 2022?
There are a ton of factors to consider when picking the best running shoe – what your day-to-day workouts include, weather conditions, durability, grip, breathability and comfort.
Whether you’re a professional runner or an amateur, you must buy the shoe that is right for you. So, to help you decide better we created this ultimate guide. You can check this guide before buying any running shoe and you’d definitely find the best pair for you.
What shoes make you run the fastest?
Another important aspect of running is to have a good pair of running shoes. Running in the wrong pair of shoes will not only slow you down, but it is also harmful to your body. Running shoes have features that will suit your particular foot more than others.
Can you wear running shoes in winter?
We find that wearing winter running shoes is a great way to enjoy all the added benefits of a winter run without it harming you as much. Do you know what is the best shoe in winter?
Can you wear running shoes in winter?
Your reaction might be to pop on a pair of all weather boots or slip on some trusty old snow boots. The problem with this strategy is that your feet must work that much harder to keep you warm and protected. Once the wind picks up or snow starts falling, your icy shoes are likely to stiffen up and turn to a resistance movement that is counterproductive to your fitness goals.
Can you wear winter running shoes?
What makes Running Shoes So Comfortable?
Which shoes are best for winter?
No matter how much you love walking or running in the frost and snow, you’ll find it a lot easier if you’re wearing good quality running shoes. Or booties, if they’re for walking.
As the temperature gets colder, your shoes will start to get less and less grippy on icy and snow-covered surfaces. You need a shoe that will rise up over the ankle a little to keep the snow out. Some boots will even cover the calf to keep your legs drier.
Also, the thicker the sole of your shoe, the more likely it is to be slip-resistant. One solution for this is to wear winter-ready socks, ones with a layer of rubber on the bottom will protect your feet from burns when you slip in your trainers.
Conclusion
Winter is coming, and with it comes the need to dress for the weather. If you run when it's cold, you're going to want to protect your feet and legs from the elements, and you should also consider shoes that will keep you as warm as possible.
We've done the work and found the best winter running shoe. First, we'll cover the defining features of a winter running shoe. From there, we'll proceed to the specific options we reviewed. Then, we'll provide our guide to buying the right winter running shoe for you.
Our Recommendation
| Name | Category | Product |
|---|---|---|
| adidas Men's Ultraboost All Terrain Running Shoe | Best Overall | |
| Salomon Men's Speedcross 4 GTX Trail Running Shoes | Budget Pick | |
| Nike Womens Pegasus 35 Fabric Low Top Lace Up | Upgrade Pick | |