TOP 13 Best Weightlifting Belts & Reviews 2020 + Complete Users Guide

Jeff Baldelli
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The weightlifting belt is one of the most used and most controversial tools in the gym.

What is a weightlifting belt?

A weightlifting belt is a supportive leather belt that provides resistance to the back muscles on heavy lifts.

It is basically there to prevent or minimize injury to the muscles and ligaments of the lower back.

Who should wear a weightlifting belt?

Various studies show that the use of a belt increases the amount of weight you can lift by more than ten percent. That being said, I highly recommend the use of a belt if for no other reason than to avoid injury.

If you have a healthy back, you should be able to use a belt for all back squats, and for most (if not all) back and deadlifts. The most important factor is age. If you are 35 or younger, lift with a belt whenever you lift heavy.

If you are older than 35, you should avoid using a belt on exercises that directly work the lower back. Instead, save the belt for compound exercises like squats, deadlifts, and rows.

NameCategoryProduct
Dark Iron Fitness Genuine Leather Pro Weight Lifting BeltBest Overall
Dark Iron Fitness Genuine Leather Pro Weight Lifting Belt
Gabor Fitness 4-Inch Epic Performance Low Profile Weightlifting Lifting BeltBudget Pick
Gabor Fitness 4-Inch Epic Performance Low Profile Weightlifting Lifting Belt
Inzer Advance Designs Forever Lever Belt 10MMUpgrade Pick
Inzer Advance Designs Forever Lever Belt 10MM

1. Dark Iron Fitness Genuine Leather Pro Weight Lifting Belt

Our rating: 9 / 10


Dark Iron Fitness Genuine Leather Pro Weight Lifting Belt

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Pros:

  • Sturdy and flexible
  • Strong and protective
  • Breathable lining
  • Buckle lock
  • Rotating back stabilizer.

Cons:

  • Not good for men wearing size below 34
  • Wide size might not be suitable for some women

Powerlifting, Bodybuilding, Crossfit, Weight Lifting, Boxing, Fitness, Workout.

The Dark Iron Fitness Genuine Leather Pro Weight Lifting Belt is a great belt for CrossFit. It is made from 100% genuine leather and is designed for weightlifting, powerlifting, bodybuilding, crossword, fitness, workout, and any activity that involves heavy lifting. It has a breathable mesh lining for enhanced comfort. The sturdiness and flexibility enable it to contain and support weights seamlessly.

The belt is quite wide and suitable for men with a waistline from 34 to 42 inches. It is also suitable for most women. It is finished with a black or brown leather color option. The material and design enable the belt to protect your back from strain and the pressure that may occur when lifting heavy weights.This belt is equipped with a durable buckle lock that enables you to adjust the belt according to your size.

2. Element 26 Self-Locking Weight Lifting Belt

Our rating: 9 / 10


Element 26 Self-Locking Weight Lifting Belt

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Pros:

  • Gives comfortable support during squats, deadlifts, and other lifts
  • Premium CrossFit Weightlifting Belt
  • Improved comfort through this strap helps you concentrate on proper form
  • Easy to get a secure fit
  • Looks great and feels great

This belt is a popular one in the CrossFit community and is very well reviewed overall. It uses Element 26’s patented “All-Lock” system and an “Air-Flow” back support system to provide you with maximum support. The belt is also girth adjustable to ensure the best possible fit.

Inside the belt are 6 layers of compression-molded premium grade Neoprene, providing unsurpassed comfort and superior support. The layers are separated with a super-soft breathable mesh material, and the webbing straps are secured with Element 26’s Air-Flow System and All-Lock System.

3. Harbinger 5-Inch Weightlifting Belt

Our rating: 9 / 10


Harbinger 5-Inch Weightlifting Belt

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Pros:

  • Afforadable price point
  • Great beginner belt for Crossfit
  • Simple & Comfortable fit
  • Color matches most shorts, great fashion add on
  • Not bulky

Cons:

  • Heavy duty belt may be too bulky for some
  • Sizing can run a bit big

This is a Simple and comfortable weightlifting belt that is perfect for beginners. It is best for someone on a budget looking for a solid gym accessory to prevent injury while lifting.

It does not have any extra features or materials that you may not need at first, and it is still fully functional and useful. This simple belt is most useful for squats, dead lifts, shoulder presses, jerks, cleans or snatches. This belt is also great to help with doing the overhead shoulder press or for holding during squats.

The best part about this belt is the price, it is affordable for any consumer that is on a budget and wants something that will help prevent injury.

4. Inzer Advance Designs Forever Lever Belt 10MM

Our rating: 9 / 10


Inzer Advance Designs Forever Lever Belt 10MM

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Pros:

  • Very durable, made of one solid piece of webbed leather with no stitches.
  • Made with square stitching so the belt doesn’t shift or roll as you squat, deadlift or bench press.
  • Grippy material to hold the belt onto your body.
  • Steel D-ring and 2 inch wide suede sown-down belt.
  • Made using 4 clasps instead of 1 to give it extra durability.
  • Has a lifetime guarantee from the manufacturer.
  • Some people said this belt didn’t fit because of the width.
  • The belt is long and has a unique fit style, so it might not fit guys with a smaller belly.

The Inzer Advance 10mm is an excellent combo of a stiff powerlifting belt and a lifting belt for support. This belt has a minimalist approach and is easy to take on and off.

It’s a great belt for compound lifts with a minimalist approach to the design. The—best-weightlifting belts all have the same purpose-to help support your back and abs during your lift.

5. Bear KompleX Genuine Leather Adjustable Weightlifting Belt

Our rating: 9 / 10


Bear KompleX Genuine Leather Adjustable Weightlifting Belt

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Pros:

  • It is made of high-quality genuine leather and is very strong.
  • It is comfortable and has a supportive lumbar pad and contoured, ergonomic fit.
  • It is available in six different sizes and three colors.

Workout Supplies.

This leather belt is made of high-quality genuine leather, which makes it long lasting and sturdy. It is available in six different colors and three different sizes.

It is very comfortable because of its contoured, ergonomic fit and supportive lumbar pad, which adjust to your body to prevent any pinching and rubbing.

6. Fire Team Fit Weight Lifting Belt

Our rating: 8 / 10


Fire Team Fit Weight Lifting Belt

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Pros:

  • The 100% full grain leather construction
  • Ventilated neoprene back pad
  • Supportive and fully adjustable (from 28” to 48”)
  • Lifetime replacement guarantee
  • Perfect to boost confidence and keep back safe during heavy lifting

Deadlift, Multi Sport.

For people with a small waist (like ladies with small torso size), it can feel a little bit loose, though it is adjustable. This is why weight lifting belts are constructed to fit most sizes. This belt is spacious enough to fit most people.

This company has been leading inventors of high-end innovative sports products, which are reflective of that fact that we are hard workers and never settle for second best. We reserve our honor to serve the affluent consumer.

7. Hawk Single Prong Power Lifting Belt Men & Women Weightlifting Competition Weight Lifting 10mm IPF Powerlifting Belt!!!

Our rating: 8 / 10


Hawk Single Prong Power Lifting Belt Men & Women Weightlifting Competition Weight Lifting 10mm IPF Powerlifting Belt!!!

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Pros:

  • The belt is 3mm of premium leather;
  • The belt is available in sizes up to 6XL;
  • Both sides are hand finished and polished for a smooth finish;
  • The belt features a single pronged buckle;

Of course, it is one of the premium belts while there is little discount if you get it, but worth quality.

This belt is a good choice for powerlifting, CrossFit or heavy squats.

Extra Features:

8. Ader Leather Power Lifting Weight Belt

Our rating: 8 / 10


Ader Leather Power Lifting Weight Belt

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Pros:

  • Well made. Sturdy belt.
  • Replaceable stitching, if broken. You don't have to buy a new belt.
  • Increased lifting. It supports your back and helps you lift heavier weights.
  • For cross-training, powerlifting, squats, deadlifts, and other types of exercise.

Cons:

  • Not for those with a narrow waist.
  • Sizing is limited.

The leather belt that will help you lift heavier weights with increased support and stability from Ader. Join the world-class athletes, gym goers and fitness enthusiasts everywhere to experience the benefits of using this belt

This belt will help prevent injury, improve your core stability and back strength and prevent low back pain. It’s 100% leather and has stitching so it won’t break giving you the option to replace it as needed.

9. ProFitness Weightlifting Belt

Our rating: 8 / 10


ProFitness Weightlifting Belt

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Pros:

  • Very well priced.
  • Made of high quality leather.
  • Hi-density – lasts longer.
  • High-quality lining and stitching.
  • Genuine American leather.
  • Perfect replacement for competition belts.

Cons:

  • Needs slight breaking in.
  • Some people mentioned that it might be stiff at first.
  • Not good for small people.
  • It may put a bit of pressure on your abdomen and lower back during squats and deadlifts. The pressure is not intense … just noteworthy.
  • It has been reported that there may be some escaping smell of leather as it is (new) leather. **This has not been heard of frequently. It is thought to be ok even if you cannot expect 100% satisfaction.

Weightlifting, CrossFit Training, Power Snatches and Overhead Squats – Made in USA.

If you were to ask someone to recommend for you the best and most comprehensive weightlifting belt on the market, the ProFitness Weightlifting belt would be a sure recommendation.

It is absolutely a well-rounded belt for weightlifting that offers the ultimate support. It is made of American leather but no cowhide … it exceeds the standard in quality and is made in America.

10. Valeo 4-Inch VLP Performance Low Profile Belt

Our rating: 8 / 10


Valeo 4-Inch VLP Performance Low Profile Belt

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Pros:

  • Thick neoprene core lining provides excellent support.
  • Thumb-tool accessible adjustment.
  • Auto-locking torque ring.

Cons:

  • You’ve to keep 3 fingers to adjust the belts.

(*Everything is waterproof, really handy when blocked by sweat).

The Valeo belt is an excellent belt for back support. Its features ensure proper positioning for the lumbar region. It is really a great back support for heavy lifts. The low profile design is comfortable and useful.

This belt is made of exceptionally plushy on top and thick and robust underlayment on the back side. You can wear it all day long without any distress and it’ll not wear out.

11. Gabor Fitness 4-Inch Epic Performance Low Profile Weightlifting Lifting Belt

Our rating: 7 / 10


Gabor Fitness 4-Inch Epic Performance Low Profile Weightlifting Lifting Belt

Check Price on Amazon

Pros:

  • Extremely affordable.
  • Excellent for beginners.
  • Extremely comfortable.
  • Very easy to use.
  • High quality.
  • Holds your back straight to ensure optimal form.
  • Extremely durable.
  • The bottom is reinforced to prevent it from rolling.

Cons:

  • Very little amount of compression.
  • Not effective for high weights.

If you are looking for a low profile lifting belt, the Gabor Fitness 4-Inch Epic Performance Low Profile Weightlifting Lifting Belt is a great option. While it is not as expensive as the other lightweight belts on the market, it still provides a great strength capacity although not as a good as the other more expensive belts.

It is still considered to be one of the best weightlifting belts for CrossFit if you are a beginner level lifter. The belt stays in place, the belt provides excellent back support, is simple to put on and take off, easy to adjust once you get used to it, and tremendously comfortable.

The Gabor Fitness 4-Inch Epic Performance Low Profile Weightlifting Lifting Belt is durable enough for regular use in the gym. The nylon material has solid stitching to prevent it from ripping and breaking. The belt is firm enough to provide the support you need while also being flexible enough to allow for the natural movement of your back.

Frequently Asked Questions (FAQ)

Which weight lifting belt is best?

Best weightlifting belts are only picked for you if you know what you’re looking for and what the benefits of each one are. There are a lot of good choices, but some are better suited for certain purposes. Remember, you can’t go wrong with anything we recommend as long as it’s comfortable and helps with your back. Below are some of the most popular weights lifting belts and why they are so good at what they do.

When you need a bit of extra support for your back, this can get the job done. It is a good well-rounded solution for anyone who likes a bit of support during their workout. You can order it online at Amazon and get free shipping on most orders. If you wait for it to become available as a “lightening deal” you’ll have no problem with the price.

How high should you wear a weightlifting belt?

The answer is dependent on the weight you are lifting, the thickness of the belt, and your comfort level. However, it is generally best to wear your belt high on your natural waist. Some people like to wear it just over, or just below, their belly button, but this is not the optimal position for taking advantage of all the belt has to offer.

Wearing it a little higher also allows you to more evenly distribute the weight of your belly, as opposed to just lifting the weight in the abdominal area. This might make the belt feel more comfortable as opposed to if you were wearing it lower.

Is wearing a weightlifting belt good?

A weightlifting belt increases stability in the lower back which in turn provides better support for the muscles around your stomach. This reduces the risk of back strain and helps athletes to increase the amount of weight they can lift. That said, the weightlifting belt should not be worn by unprepared athletes. Review the technique of your exercise before you pull on the belt, otherwise, you increase the risk of injury.

Weightlifting belts are available in many styles and materials. Leather and canvas belts have been the most popular options for decades but high-tech fabrics are a great replacement at a fraction of the price. Leather belts last longer but the fabric belts are less bulky and can be carried more easily.

Do weight belts make you weaker?

Weight belts make you weaker! So do straps, knee wraps, and virtually every other aid except for maybe steroids.

People in weightlifting use weight belts and straps and wraps to cheat, to get something extra out of their workout. If this aids their workout, great, if not, they should have more discipline and stop trying to get additional athletic performance out of cheating.

Great lifters have upheld the tradition of hard work and hard training, with NO cheating. All you have to do is look at some of the pictures of the Russian and Chinese weightlifters from the 70s and 80s and see that they didn’t need momentum from a belt to build muscle and strength.”

Conclusion

More and more men, women and gym-goers are looking to protect their back and core during intense workouts in the gym. And that is precisely why weightlifting belts have been in demand from all social groups. Affording a special place in every gym bag, especially for the professional trainers, weightlifting belt is a blessing in disguise that can help you get the most from your intensive workout sessions.

A weightlifting belt is bound to make you more comfortable and relaxed in the gym. It even enhances your workout goals. Depending on your body type and workout intensity, there are special belts for every requirement. Read on to know more about it and get your hands on the best weightlifting belt.

Our Recommendation

NameCategoryProduct
Dark Iron Fitness Genuine Leather Pro Weight Lifting BeltBest Overall
Dark Iron Fitness Genuine Leather Pro Weight Lifting Belt
Gabor Fitness 4-Inch Epic Performance Low Profile Weightlifting Lifting BeltBudget Pick
Gabor Fitness 4-Inch Epic Performance Low Profile Weightlifting Lifting Belt
Inzer Advance Designs Forever Lever Belt 10MMUpgrade Pick
Inzer Advance Designs Forever Lever Belt 10MM