TOP 10 Best Weight Lifting Gloves for Women 2022: Protect Hands & Prevent Callouses

Jeff Baldelli
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Do you want to lift weights like a pro, without callouses and pain?

Still not achieving your fitness goals?

If you need more confidence when you weight train, then you might need to find the best weight lifting weight lifting gloves for women!

In general, most weight lifting gloves are designed for reducing the pressure on your hand palm. As a result, the palm and the wrist-finger becomes more powerful and improves your grip.

Other benefits of weight lifting gloves:

Lifting more weight with ease: The built-in palm padding makes it easier to grip the barbells and dumbbells, which can help you lift more weights without effort.

The built-in palm padding makes it easier to grip the barbells and dumbbells, which can help you lift more weights without effort. Better stability for your wrist : The improved stability reduces the risk of a wrist injury, which is vital since the wrist and elbow joints are connected.

The improved stability reduces the risk of a wrist injury, which is vital since the wrist and elbow joints are connected. Protect your hand from callouses: The leather-palm padding protects your hand from the heavy barbells and dumbbells. You won’t have to worry about callouses and blisters.

Harbinger Women's Power Weightlifting GlovesBest OverallHarbinger Women's Power Weightlifting Gloves
FREETOO Palm Protection Gym GlovesBudget PickFREETOO Palm Protection Gym Gloves
Women Elite Leather Gym GlovesUpgrade PickWomen Elite Leather Gym Gloves

1. Harbinger Women's Power Weightlifting Gloves

Our rating: 9 / 10

Harbinger Women's Power Weightlifting Gloves

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  • Stretches back for a comfortable fit that’s not too tight.
  • Mesh fabric over the top of the hands works great for warm weather training.
  • Hard plastic knuckle protectors are comfortable and durable.
  • Strong wrist wraps.
  • Comes in 6 attractive colors.


  • Gloves get too hot for working out during very warm weather.
  • Shoulders could use more padding.

Harbinger is well regarded for their fitness gear and these gloves are a good example of their quality work. They are constructed from high quality nylon fabric and durable synthetic leather materials.

There is an elastic back that allows the gloves to fit guys and girls of a variety of hand sizes. The wrist wraps are long and very secure. The hard plastic knuckle protectors in the gloves can take a beating without sustaining any damage. Overall, these are some of the best workout gloves available.

And they come in 6 attractive colors.

2. Women Gym Gloves

Our rating: 9 / 10

Women Gym Gloves

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  • Consistent sizing
  • Easy to pull on and off
  • Quality materials and ergonomic construction
  • Flexible enough to use for weightlifting and many other CrossFit exercises
  • Long cuffed design is great for protecting the wrist from calluses
  • Decent inline grip and anti-slip material on inside of palm area


  • Limited color options
  • May be too large for smaller hands

Women Gym Gloves is a solid option for anyone looking for a comfortable and flexible pair of CrossFit gloves. The gloves are made from a breathable and easy to wash synthetic material that is soft and flexible. The anti-slip latex and padding on the palms provide a nice grip for most CrossFit workouts.

These gloves run a little small, so we recommend ordering one size up if you usually wear a Medium. The cuffed design enables you to tuck your shirt in, preventing your CrossFit shirt from coming untucked as you exercise.

Bottom line: Women Gym Gloves deliver a solid construction, easily accessible padding for a great workout and a flexible fit that will last a long time.

3. Contraband Pink Label 5237 Womens Design Series Sugar Skull Lifting Gloves

Our rating: 9 / 10

Contraband Pink Label 5237 Womens Design Series Sugar Skull Lifting Gloves

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  • Very lightweight
  • Fits very well
  • Not slippery
  • Finger groove design allows far more independent finger control
  • Great features


  • This Smartphone model has no finger loops.

If you are wondering why a pair of gloves might be a necessary item for your gym bag, just look at your hands. It is inevitable that you will get callouses and small cuts when lifting weights. But with a pair of lifting gloves you can still have a good grip while minimizing injuries. You will appreciate the way a pair of gloves wards off callouses, and will also appreciate the time it saves you in the long run.

This pair is specifically designed for women with the pink label and Sugar Skull motif. These Sugar Skull lifting gloves feature a lightweight and breathable vegan microfiber with strategically placed ventilation. These are padded for extra protection and comfort. These gloves are designed to fit tightly enough that there is no sliding down the hand.

These gloves are Amara leather which is a type of synthetic leather that is extremely lightweight and durable but still safe for people with allergies to leather. Amara leather is very similar to the material used in F1 race car seats.

4. Workout Gloves

Our rating: 8 / 10

Workout Gloves

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  • Great for squats and deadlifts at the gym
  • Does not get in the way of your performance
  • Offers maximum comfort
  • Hand cut design ensures a perfect fit

From Lifting Weights.

The Muscle Tank is a lightweight, breathable CrossFit tank that features:

  • Made of 4-way stretch fabric for complete freedom of movement
  • Durable, moisture-wicking, anti-microbial fabric that is designed to keep you cool and comfortable
  • A V-shaped back hem that gives you added coverage when you lean forward
  • Flat-lock seams to prevent chafing
  • A supportive shelf bra with mesh inserts to keep you cool

5. Women Elite Leather Gym Gloves

Our rating: 8 / 10

Women Elite Leather Gym Gloves

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  • Covers the entire hand with the protection of the palm and fingers.
  • Has a Velcro adjustment wrist support for snug fit and ease of use.
  • Has a perfect girth that allows for free range of motion and comfort.
  • Built-in wrist wraps protect wrists and help with wrist support and grip on weight bars, dumbbells, and barbells.
  • Available in three sizes: small, medium, and large, with an adjustable velcro closing.


  • None so far, it’s a very good product.
  • These CrossFit gloves are made from high-quality leather palm, finger tip, thumb, and the supportive wrist strap, which do an excellent job of keeping hands dry while being lightweight and durable.

Women Elite Leather Gym Gloves are equipped with the thumb-hole design for increased comfort and fit. The gloves come in three colors: purple, white, and blue. The gloves themselves are made from PU leather and laced with elastic for a comfortable fit, and each pair comes with a wrist wrap. The gloves are imported.

Glove Features:

  • Design For Weight Lifting, Power Lifting, Bodybuilding & Strength Training Workout Exercises
  • Includes Built-in Wrist Wraps
  • Protects Hands From Damage & Callouses

6. RIMSports Weight Lifting Gloves

Our rating: 8 / 10

RIMSports Weight Lifting Gloves

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  • Breathable lightweight and strong material.
  • Supportive for wrists, palm, and fingers made with leather.
  • Holes for breathability and sweat absorption, ergonomic design follows natural hand posture.
  • Better gripping and less drooping.
  • Wrist-wrap design is comfortable.
  • Tightly woven and flexible material provides great ventilation.
  • Velcro straps for secure and fit wrist, plus convenient to adjust the size.
  • The design makes the air permeable and sweat absorption, which makes the material drier.


  • The fabric is a little bit thin.
  • The leather might be a little bit too rough.
  • A thinner leather might improve the gripping effect.
  • Users might feel a little bit hot, although the air can well get through the finger.

If you are looking for soft and breathable workout gloves designed for weightlifting, the RIMSports Weight Lifting Gloves are the best choice for you. The gloves are made of high-quality cotton-acrylic material, offering a nice grip and breathability. The gloves design can ensure wrist protection and keep you from injury during workout. The gloves are light and super comfortable to use.

7. FREETOO Palm Protection Gym Gloves

Our rating: 8 / 10

FREETOO Palm Protection Gym Gloves

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Freetoo is created a comfortable latex free material that is washable and durable. This Palm Protector Gloves is highly permeable. If you need to take this glove off, you just need to take off the glove. There is no difficulty.

During your weightlifting, if your hands show signs of sweating, the Freeto Palm Protector Weight Lifting Gloves is here to help you. Its breathable material will keep you comfortable and dry during your workout.

The Freeto Palm Protector gloves are the perfect choice to give your hands a break from weight training. It is with high elastic silicone dots so that your palm can firmly clamp the bar and move freely during your workout.

8. RDX Women Weight Lifting Gloves

Our rating: 8 / 10

RDX Women Weight Lifting Gloves

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  • Large protective padded palm
  • Breathable mesh allows air to flow
  • Total wrist support
  • Eyeglass wipe

The RDX Women weight lifting gloves have a streamlined design that allows you to cut through the air. These breathable gloves will keep your hands cool and dry which helps with hand comfort. The palm is a breathable mesh material that helps your hand breath and the rest of the body.

It has a high cut to protect from wrist and elbow to help from overuse and muscle strain. The fingers have a reinforced material to help with durability and grip.

9. Under Armour Women's Flux

Our rating: 6 / 10

Under Armour Women's Flux

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  • Flexible fit makes it comfortable to wear all day
  • Filled with absorbent material to keep your hands dry
  • Provides great wrist and palm protection
  • Velcro strap keeps the gloves in place as you lift
  • Hands stay cool even when exercising strenuously
  • Includes a free Women's Wrist Support for added wrist support


  • The stitching may pull apart if you do not take care of them well
  • One reviewer reported the velcro tearing after two months of use

DeRoyal elastic wrist wrap and glove duo are the perfect combination.

The lightweight polyester fabric is cool and helps keep wrists stable and in place.

The fabric is made with sweat-wicking material and to keep your hands dry because no matter how much you love lifting, you might start to hate it if your hands get sweaty and slippery.

10. Under Armour Women's Resistor Training Gloves

Our rating: 6 / 10

Under Armour Women's Resistor Training Gloves

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  • A soft interior that wicks moisture away and provides a comfortable grip.
  • The understated color options will match with any workout wear.
  • The thumb is fitted with leather and there are extra padding on fingers, palm, and knuckles.
  • The elastic lace with make it easy to adjust.
  • The actual size of the gloves is perfect for perfect fit.


  • Sizing is difficult to determine. Reviewers said they were either too big or too small and recommended going a size up.
  • Some found that the gloves would slowly slide off as their hands got sweaty.
  • The wrist band is not tight enough and needs some adjusting.

This pair of CrossFit gloves is a great value option for anyone who wants to practice their workouts without having to worry about calluses or blisters.

These gloves are breathable and soft so they won’t leave your hands smelling like onions after a workout. But what really makes them great for CrossFit is that they have great grip to be able to handle rope climbs, kettlebells, deadlifts and other weightlifting work.

They also have a lace system so that you can adjust snugly to the right size for maximum comfort and support.

Frequently Asked Questions (FAQ)

Is it better to wear gloves when lifting weights?

Wear gloves during your workout to protect your hands while lifting. Gloves are especially important if you have soft or sensitive hands, but they provide several benefits to anyone and everyone who lifts weights.

They provide extra padding between your hand and the bar or weights. Instead of your hand coming into contact directly with the bar, it comes into contact with the glove before it makes contact with your hand.

This provides better support and protection. It protects you from the shock of your hand coming into contact with the weight. A shock like this is not good for your joints. The shock does not only cause the wrist to come into hazardous contact with the bar but this shock also resonates through your arm and up your shoulder. This resonance can cause injury to your joints, especially over time.

They also help to prevent callouses. Callouses are an area of hard skin that develops on your hands. The main reason behind these callouses is friction.

Which gloves are best for weightlifting?

Weight lifting gloves are a phenomenal option for anyone who lifts weights. The dense padding of the gloves prevents callouses from forming on your hands and allows you to focus on your workout and not on distracting pain. Imagine doing your pull-ups with your hands bleeding from callouses.

These gloves also add stability and grip to your closed fist, which will make it far easier to hold onto heavy weight as you lift and move it. If you try to grip a barbell with your bare hand, you are going to have to hold on for dear life and you are going to find it hard to maintain your grip as your hands slip and slide over the smooth metal surface. Weightlifting gloves make this process easier, safer and more comfortable.

How should I protect my hands when lifting weights?

With lifting straps, they reduce the tension on the bar by bearing a share of the weight. Without this support, your grip is left to carry the weight.

However, heavy weights can lead to injuries to the wrists, fingers, and hands, which over time can lead to slightly permanent discomfort or even carpel tunnel syndrome. This is why many people use lifting gloves, which support the fingers, but also provide added grip for the palm of the hand.

Does wearing gloves prevent calluses?

Wearing weight lifting gloves may save you from sore and callused hands. However, if you lift weights and use these gloves and DO NOT put lotion on your hands, your calluse problem will persist, while you will have a padded layer of protection between you and the bar.

There are many different types of weight lifting gloves for lifting weights. They include:

  • Padded chest support gloves
  • Thick weightlifting gloves
  • Leather weightlifting gloves
  • Full palm leather weight lifting gloves
  • Rubber-coated weight lifting gloves
  • Grip pads weight lifting gloves
  • Women’s weight lifting gloves
  • Callus guards


Many powerlifters and strength athletes choose to wear weightlifting gloves for the added grip, comfort and protection that they provide.

While some may use leather gloves with a padded palm, more advanced weightlifters and athletes often prefer lifting gloves that have special features that improve performance and comfort while reducing the risk of injury.

There are many different weight lifting gloves for women in the market, and many you will probably see at the gym. A lot of women might be wondering which ones are the best weight lifting gloves for female athletes, powerlifters and strength athletes.

Our Recommendation

Harbinger Women's Power Weightlifting GlovesBest OverallHarbinger Women's Power Weightlifting Gloves
FREETOO Palm Protection Gym GlovesBudget PickFREETOO Palm Protection Gym Gloves
Women Elite Leather Gym GlovesUpgrade PickWomen Elite Leather Gym Gloves