TOP 9 Best TRX Style Suspension Trainers Reviewed 2021 [Complete Guide]

Jeff Baldelli
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A suspension trainer is a cross between a dumbbell and a pull-up bar. It’s a sturdy rope suspended from a steel frame which absorbs the weight of your body.

The main advantage it has over dumbbells and weight machines is that it forces you to engage your core and stabilizer muscles with every exercise. A drawback, however, is that you can’t load it up as much as you might want to.

Now, it is true that suspension trainers are mostly used for calisthenics. There are some exceptions though; such as the Adjustable TRX and the FreeMotion Trainer.

This post aims to introduce you to some of the best suspension trainer right now. I’ll also give you an overview of the most popular suspension training exercises so you can get started right away.

NameCategoryProduct
TRX GO Suspension Training: Bodyweight Fitness Resistance TrainingBest OverallTRX GO Suspension Training: Bodyweight Fitness Resistance Training
Eximius Exercise Bodyweight Resistance Trainer KitBudget PickEximius Exercise Bodyweight Resistance Trainer Kit
TRX PRO3 Suspension Trainer System Design & Durability| Includes Three Anchor SolutionsUpgrade PickTRX PRO3 Suspension Trainer System Design & Durability| Includes Three Anchor Solutions

1. TRX GO Suspension Training: Bodyweight Fitness Resistance Training

Our rating: 10 / 10

TRX GO Suspension Training: Bodyweight Fitness Resistance Training

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Pros:

  • The product is certified by a third party to meet the highest consumer standards, as they are one of the only companies to pursue this type of certification.
  • A great deal of positive reviews online for this product.
  • The product retails for the price of an entry-level gym membership.
  • The product is a perfect all-around fitness tool.
  • Easily fits in room or small spaces.

Cons:

  • The product is rated only 1.5/5 by regular customers, however, the staff at TRX seem to have a much greater opinion of the product. This may be due to some issues being caused by missing parts.
  • The difficulty of some exercises may be a problem for some users.

This product is one of the best on the market right now. It is so popular that it is considered the best suspension and best fitness system. Suspension training is a derivative of yoga, and this product is excellent for people who are on the go.

The Go Suspension System uses a durable nylon strap which is adjustable. It is effective as a full body workout, providing many benefits to those who purchased it. The compact and portable nature of the product make it perfect for travel.

2. TRX ALL-IN-ONE Suspension Training: Bodyweight Resistance System

Our rating: 9 / 10

TRX ALL-IN-ONE Suspension Training: Bodyweight Resistance System

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Pros:

  • Compact, durable, sturdy construction with a nylon strap design
  • Supports up to 400 pounds
  • Includes a workout DVD for variety
  • Easy to store and use anywhere
  • Great for a home gym or travel
  • Lifetime no-hassle warranty

One of the best options for people who need a quality suspension system for home or travel is the TRX Suspension Trainer. It is a cost-effective option that is easy to use. It is lightweight enough that you can easily carry it in a bag or even just loop it over your shoulder.

With the TRX Suspension Trainer, you can try your hand at the 10 different workouts that are outlined in the included workout DVD. Five of the exercises can be performed with one strap, but the other five require two straps. They can be performed individually or as cardio routines, and they require just your bodyweight.

The TRX is versatile, lightweight, and durable. It even comes with a travel bag and strap for securing it to a door.

3. TRX PRO3 Suspension Trainer System Design & Durability| Includes Three Anchor Solutions

Our rating: 9 / 10

TRX PRO3 Suspension Trainer System Design & Durability| Includes Three Anchor Solutions

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Pros:

  • Comes with several accessories
  • Ideal for beginners
  • Suspension system is strong enough for some advanced movements as well
  • Quality materials make it durable

Cons:

  • Significant amount of sweat produced
  • Could be difficult to assemble if you are alone

The TRX Pro is great for beginners but also provides a significant challenge for advanced trainers. The system is easy to set up and can be used virtually anywhere. The versatility of this system is part of what makes it so popular; it can be used for many different exercise types, making it great for those looking to get in shape and improve their fitness.

The manufacturer recommends that 85% of the user’s weight not be placed in the hands when performing exercises. While this is true for many exercises on the TRX PRO3 Suspension Training System, it is not the case for all of them. It is extremely important to read the description of any exercise before attempting it and to clear the exercise with your physician. While the TRX workout is full of many great exercises, it is not without any risks. Proper use will help minimize these risks.

4. RECOIL S2 PRO

Our rating: 8 / 10

RECOIL S2 PRO

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Pros:

  • Premium quality build and design.
  • Can be moved around anywhere in your home.
  • Easy to put up and storage is a breeze.
  • Comes with multiple grip handles and workout guide.
  • Ideal for people who travel often.
  • No impact.
  • Can be used to perform over 100 exercises.

Cons:

  • There are no CONS for this Suspension Trainer.
  • Overview:

S2 PRO is designed with a Premium Quality Nylon material, unlike the cheaper and flimsy design products on the market. RECOIL gives a 60-DAY 100% MONEY BACK GUARANTEE in case you are not satisfied with the product. The seller is also incredibly helpful and attentive, you can reach them on any query.

Bottom Line: RECOIL S2 PRO is the best suspension trainer available in the market in the price range. It is super tough, portable and value for money. The design is also very neat and is easy to set up as well. As it is easy to pack and quite compact, you can easily store it away and it is very travel friendly also. You can take it along for trips or workout in the gym and power up anywhere.

5. Eximius Exercise Bodyweight Resistance Trainer Kit

Our rating: 8 / 10

Eximius Exercise Bodyweight Resistance Trainer Kit

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Pros:

  • The straps are comfy
  • It can be packed up easily
  • It’s very affordable

Overall, this kit offers everything you may need to create a complete workout with your suspension trainer. It has a variety of strengths to accommodate pretty much anyone that wants to buy.

This is also a strength that extends to customer service. When reviewing the Eximius Suspension Trainer, we didn’t find any negative reviews about the customer service team. This is a really great thing to have when buying from a company that is making new and innovative products.

How to Choose The BEST Adjustable Weight Dumbbells?

6. JEMPET Bodyweight Resistance Training Straps Kit,Complete Home Gym Fitness Trainer kit

Our rating: 8 / 10

JEMPET Bodyweight Resistance Training Straps Kit,Complete Home Gym Fitness Trainer kit

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Gym Straps for Pull-Up, Handstand Pushup, Rows,plank, Sit-Up, Push-Ups, and more.

The Jempets Suspension straps are a virtually indestructible TRX alternative. The nylon material used in its construction is tough and will stand up to plenty of use and abuse.

The fact that Jempets Suspension straps are so similar to the more famous TRX straps is a double-edged sword. On the one hand, the big benefit of this is that you now have a virtually identical product to TRX, but at a fraction of the price. On the other hand, there’s the fact that the Jempets brand is far from famous, so does it have the same kind of credibility of the more established brand?

7. TRX Training RIP Trainer Basic Kit

Our rating: 8 / 10

TRX Training RIP Trainer Basic Kit

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Pros:

  • Rips are incredibly versatile and can be used with pulleys, resistance bands, and weights.
  • Rips are easy to use
  • Rips come in a variety of different pieces to encourage different workouts
  • Rips are portable

This complete Exercise Trainer Kit from TRX is perfect for complete beginners who are interested in getting into resistance training. It has everything you need to get started: the Rip trainer, two handles, two short bands, two Velcro straps, a floor anchor and a door anchor.

The Rip trainer enables you to do endless exercises, some of the most common are squats, overhead presses, rows, crunches, lunges, and push ups. So if you do wish to build some muscle as well as strengthening your core, then this is an ideal piece of kit.

It is lightweight and extremely easy to assemble and store away. The small size also mean it can be taken on trips too.

8. CrossCore Rotational Bodyweight Training System

Our rating: 6 / 10

CrossCore Rotational Bodyweight Training System

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Pros:

  • User can easily adjust their own workout angles.
  • Durable and stable construction.
  • Includes multiple handles so that multiple users can use the system at the same time.
  • Can be adjusted in multiple planes, and can be used for different level exercises.
  • Great for upper and lower body workouts as well as core workouts.

Cons:

  • Assembly instructions are complicated and difficult to understand.
  • Maximum weight capacity is just 100kg.

This product is one of the most versatile of its type, as it can be attached to any rack or other suitable object and then be adjusted to create different workout angles. This means that multiple people can work out using the system at the same time, and people who prefer to work out at different angles than the norm can do so. The different handles allow the user to choose the appropriate grip.

This makes CrossCore Rotational Bodyweight Training System a perfect choice for both gyms and those who like to workout at home.

The system is equipped with two upper and two lower handles that can be adjusted in 3 different dimensions. It provides ability to work on your upper and lower body muscles as well as core muscles.

Frequently Asked Questions (FAQ)

Which suspension trainer is best?

TRX Suspension Trainers are great for developing core strength. They can be used in a way that is similar to lifting weights, but can also be used to perform a wide variety of bodyweight exercise movements.

Personal trainers love them because they give you a lot of versatility and options to create a number of different workout programs. If you plan on using a suspension trainer and you haven’t done it before, it can be a bit confusing when you first start out.

Here's a quick guide to help you choose the best TRX suspension trainer for your home in 2021.

Which TRX system is the best?

Q: What is a TRX Suspension Trainer System?

A: The TRX Suspension Trainer system is a highly functional fitness training tool that enables you to convert any standard door anchor into a state of the art strength and exercise system.

Q: What are the benefits of a TRX Suspension System?

A: The TRX Suspension System allows you to perform hundreds of exercises in multiple angles to improve muscular strength and to increase power. It's basically a triceps pulldown, a biceps curl, a bench press and many other movements all at the same time. TRX straps can be used to target more muscles and to build more functional strength, agility and aerobic fitness. There are 3 primary ways to use the TRX system comfortably, with slight variations:

{1}. Free-standing side-to-side and up-and-down movements.
{2}. Horizontal pull or push movements.

What is the difference between the TRX Suspension Trainer and the TRX Rip Trainer?

The Rip Trainer focuses on the upper body using a bent row/row, fly, and squat/press movement pattern. It uses adjustable straps that can be lengthened or shortened to accommodate users of different heights. The Rip Trainer is also weight stack compatible with the weight plates sold separately.

The Suspension Trainer uses lower body movements with a squat, lunge, pull, and single leg squat, and upper body exercises such as push-ups, dips, inverted rows, and planks.

While the Suspension Trainer doesn’t come with weight stack compatibility, the TRX Rip Trainer does have an option that allows for additional weight plates to be added onto the device.

How many times a week should you do TRX?

Strong resistance training can be undertaken once every four days in a lot of cases. For beginners, though, it is best to start off with a lighter training program and work up to that level.

Experienced CrossFitters may be able to get away with two sessions per week at first and even three or four. This is far beyond normal for most beginning trainers, though. If you start early with double workouts every other day and you can stick with them, that is great. The majority of those who use suspension trainers, though, do so only once a week or even once every 10 days or so.

Conclusion

The TRX-style strength training system was created by a Navy SEAL, Randy Hetrick, in 1999. He created a portable system that could be used anywhere and outfitted with two different anchor points for strength training.

It is currently used in many gyms and has been touted as one of the best total-body suspension training systems.

TRX training allows you to build strength and stability, and it can be used by anyone who is getting started with strength training, including children, obese people, and the elderly. You can even take your TRX training outdoors.

Our Recommendation

NameCategoryProduct
TRX GO Suspension Training: Bodyweight Fitness Resistance TrainingBest OverallTRX GO Suspension Training: Bodyweight Fitness Resistance Training
Eximius Exercise Bodyweight Resistance Trainer KitBudget PickEximius Exercise Bodyweight Resistance Trainer Kit
TRX PRO3 Suspension Trainer System Design & Durability| Includes Three Anchor SolutionsUpgrade PickTRX PRO3 Suspension Trainer System Design & Durability| Includes Three Anchor Solutions