TOP 19 Best Stability Running Shoes for Men & Women Reviewed 2021

Jeff Baldelli
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Exercise is a big part of my life.

It gets me in shape, it takes my mind off the doldrums of everyday life, and it helps me stay healthier.

Plus, I just enjoy it!

I used to run every day, but I started to get shin splints and had to stop. I’m planning on setting out to run again soon, and I’ll be using it to prepare for a half marathon in a few months.

When you run, it’s important that you pick the right kind of shoes. Running in bad shoes can cause all sorts of pain, and even injuries.

As a side note, running is a pretty dangerous activity. That’s why you’ll want to check out this guide, too.

NameCategoryProduct
Nike Women's Running ShoesBest OverallNike Women's Running Shoes
ASICS GT-2000 7 Women's Running ShoesBudget PickASICS GT-2000 7 Women's Running Shoes
ASICS Men's Metarun Running ShoesUpgrade PickASICS Men's Metarun Running Shoes

1. Nike Women's Running Shoes

Our rating: 9 / 10

Nike Women's Running Shoes

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Pros:

  • 3D design guarantees maximum stability especially for overpronation in women
  • These shoes are designed for activities like jogging, running and fitness workouts that require a high level of comfort
  • The shock absorption offered keeps your feet safe from the impact of running and other physical workouts while providing an excellent natural motion
  • Made with mesh for better ventilation and comfort
  • The durable rubber sole allows a firm grip for safety

If you are the type who jump from your bed to your treadmill, the Nike Zoom Winflo 4 running shoes may be the best for you. Sporting a unique 3D design, the shoes are created to enable high stability, that is, overpronation. This helps you to keep your injuries at bay while you go on with your routine runs and other physical workouts.

This Nike running shoes comes with a breathable and mesh upper. It is very lightweight and accommodates your feet with comfortable and natural motion. It is also made with durable rubber sole for a firm grip and a safe landing.

2. Brooks Womens Adrenaline GTS 20 Running Shoe

Our rating: 8 / 10

Brooks Womens Adrenaline GTS 20 Running Shoe

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Pros:

  • Narrow fit
  • Rearfoot and forefoot cushioning
  • Injected foam midsole
  • 8 mm drop
  • Water-repellent mesh upper
  • Padded collar and tongue
  • Rebound heel cushioning

The Brooks Adrenaline GTS 20 is an elite stability trail running shoe with a bit less cushioning than the GTS 18. This shoe has complete platform stability and a smooth ride on the trail. The Adrenaline GTS 20 is like a blend of the best traits from the Adrenaline and the Ghost. This 2019 running shoe has all the smooth rolling and sneaker-like toe spring of the Adrenaline with a rocker-cushioned forefoot that provides much more protection and traction on the trail than the Ghost.

There are also more overlays than the Ghost, and the new overlays are also softer than the Ghost. The Signature Support Collar in the GTS 20 is a soft plastic that is extremely comfortable and gives an excellent feel of the ground in technical trails or soft sand.

The heel size is 11 mm, which is a half-size larger than the previous Adrenaline GTS 18. The upper mesh is made with thin threads that are made of a breathable mesh material.

3. ASICS Gel-DS Trainer 24 Women's Running Shoe

Our rating: 8 / 10

ASICS Gel-DS Trainer 24 Women's Running Shoe

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Pros:

  • Great arch support
  • Great stability shoe
  • Shock absorbing
  • Cushioning
  • Great price

Cons:

  • Does not have good traction
  • A little heavier than shoes with similar cushioning.

This is a very popular choice, and with good reason. This is the first running shoe that ever had Molded Sock Lines. This was a really smart idea because it provides a lot of comfort, and it also provides the perfect amount of support.

With heel shock absorption, and react gel cushioning throughout these are made for shock resistance and extra endurance. The react cushioning throughout the shoe moves with your body and provides an energy return.

The outside of the shoe is made with a breathable engineered mesh that is very comfortable against your foot.

4. Saucony Men's Guide ISO Running Shoe

Our rating: 8 / 10

Saucony Men's Guide ISO Running Shoe

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Pros:

  • Overall great stability. Good arch support.
  • Has great traction. Allows you to run easier on trails and steep slopes.
  • Is very breathable.
  • Great for long distances.

Cons:

  • Has zero cushioning.

Saucony Men's Guide is another comfortable running shoe that has a moderate arch support for men. It is also made up of a nylon upper material with the number of reticulated polyurethane with a hint of carbon rubber. Its rubber outsole can also absorb the shock of your stepping, which helps you to run safer even you go running on the rocky road.

In addition, the nylon material is also lightweight and has moisture-wicking features. The nylon is also abrasion-resistant. It will also be a very good choice for you if you do not wear socks with the shoes or if you are not very heavy. As this one is a trail running shoe, so you may feel a little bit hard on the road. However, you will feel more comfortable when you run on the loose or steep trail.

The best men’s running shoes should always be comfortable, lightweight, and breathable. Saucony Men’s Guide ISO Running Shoes meet all of the requirements, so they deserve your attention.

5. Under Armour Men's Longshot Running Shoe

Our rating: 8 / 10

Under Armour Men's Longshot Running Shoe

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Pros:

  • No-feel upper is comfortable and lightweight
  • Low-to-ground feel with solid support
  • Dynamic Cushioning Midsole provides a smooth effortless ride.
  • Mesh upper with synthetic calluses to keep your foot cool and dry.
  • Wide base and forefoot allow for quick stops and starts.

Cons:

  • Sole is a bit stiffer than other UA shoes
  • Lacks in stability, plantar fasciitis prone runners should try the UA Charged Legend

The Under Armour Longshot running shoes is a lightweight, stability running shoe that makes a great choice for someone needing a versatile and comfortable neutral running shoe. It has a molded sock-liner for a snug and secure fit.

These are a pair of shoes best suited for runners with moderately flat feet who need moderate stability and protection, but aren’t seeking a very cushioned ride. The midsole of the shoe offers a great balance between firm and moderately soft.

What’s best about these running shoes is you’re getting excellent stability in a lightweight, barefoot-like package.

6. New Balance Men's 940 V3 Running Shoe

Our rating: 8 / 10

New Balance Men's 940 V3 Running Shoe

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Pros:

  • Comfortable design
  • Durable outsole
  • Breathable mesh
  • Transfer balance and weight well
  • Great for overpronators
  • Wide toebox and toe protection

Cons:

  • Run a little big
  • Not the best-looking shoe

New Balance has always been known for their long-lasting comfort in a wide variety of casual sneaker styles. Their cushioned 940 stability cross-trainer is no exception.

These shoes are best for mild to moderate overpronators who want a lot of cushioning on the forefoot and softer midfoot and heel.

The New Balance 940 is a very natural walking shoe for daily training, fitness walking, or walking-based cardio like Zumba. It’s not a performance shoe and is built more for comfort.

7. New Balance Women's FuelCell 1260 V7 Running Shoe

Our rating: 8 / 10

New Balance Women's FuelCell 1260 V7 Running Shoe

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Pros:

  • Worth the price!
  • Accurate fit for wide and narrow feet
  • Cushioned all the way from heel to toe
  • Good stability for light overpronators
  • Great for everyday running and workouts
  • Improves balance and stability
  • Provides great outer support

Cons:

  • A bit heavy for some.
  • Not suitable for high arches.

The New Balance FuelCell V7 is a fantastic shoe for everyday wear and for workouts. It performs well in all categories. Overall, it is a great running shoe, so it has been voted one of the best running shoes for stability.

The upper is made up of soft fabrics, mesh materials, and synthetic suede materials. Its midsole is cushiony and impact-resistant. The anatomical heel saddle locks your heel in place. There are even two layers of cushioning along the underfoot of the shoe.

If you are looking for a great shoe for everyday wear or for light workouts, the FuelCell V7 is an excellent selection. It has a great price, and there are a ton of great colors to choose from.

8. ASICS GT-2000 7 Women's Running Shoes

Our rating: 8 / 10

ASICS GT-2000 7 Women's Running Shoes

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Pros:

  • The best stability running shoes for pronators.
  • Provides more cushion and comfort than before.
  • Looks amazing.
  • Great support.
  • Good design

Cons:

  • Price is a bit high.
  • The colors are not as attractive as the former model.
  • Smell of this shoe is weird for some users.

This shoe is a little bit expensive, but it is worth it. Check Price on Amazon

This shoe is great for people who are neutral runners or overpronators. If you're really flat-footed you should probably look for a different shoe first. But, if you have a tendency to overpronate, this shoe is the best stability running shoes.

This shoe is designed with a lot of cushioning and arch support that you can feel immediately when you put it. This is because of the liquiFit technology that combines the midsole and upper in order to make this shoe so comfortable.

9. Newton Running Men's Motion 8

Our rating: 8 / 10

Newton Running Men's Motion 8

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Pros:

  • Outfitted with an energy returning gel in the midsole
  • Dual-density urethane toe bumper
  • Anti-odor properties with the odor-resistant Dri-Lex Fresh Technology
  • Well designed to allow optimal foot movement
  • Great traction in both wet and dry conditions
  • Very protective heel with highly cushioned midsole

Cons:

  • Extra weight
  • Might feel clunky and uncomfortable at times for some users

The Newton Motion 8 is a running shoe that combines a stable ride with a responsive feel and a bit of extra cushioning.

It features a bullet proof upper material, so you can wear them to CrossFit workouts or add them to your everyday training regimen.

They are equipped with an energy returning gel in the midsole, dual-density urethane toe bumper, and anti-odor properties with the Dri-Lex Fresh Technology, which has been heralded as one of the best odor-resistant fabrics in the industry.

10. ASICS Women's Gel-Kayano 25 Running Shoes

Our rating: 8 / 10

ASICS Women's Gel-Kayano 25 Running Shoes

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Pros:

  • Beautiful color
  • Nice fit
  • Comfy arch support
  • Holds up well in wet conditions

Cons:

  • Men may have a hard time getting a good fit due to the design
  • Runs a bit small

Every year around Spring time, it seems my collection of shoes starts to look tired and worn out. Their colors become dull, they look kinda beat up, and they just don’t stand out anymore.

That’s why I’m always on the hunt for some great new shoes to freshen up my collection.

Asics are some of my favorite shoes to wear and have been for years. I like the fit and way they hold up. And, they look great.

11. Mizuno Women's Wave Horizon 3 Running Shoe

Our rating: 8 / 10

Mizuno Women's Wave Horizon 3 Running Shoe

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Pros:

  • Lightweight and flexible
  • Precision fit
  • Cool and retro style

The Mizuno Women’s Wave Horizon 3 Running Shoe is our favorite stability running shoe. It has an air mesh upper and is super lightweight. Its fit it also very precise so you may find the cushioning more comfortable.

It has a firm feel that many people find to be necessary for running. It has a unique traction pattern as well.

For the average runner, this shoe is perfect.

12. ASICS Men's Metarun Running Shoes

Our rating: 8 / 10

ASICS Men's Metarun Running Shoes

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Pros:

  • Very stable and good for pronators.
  • Very little break-in period.
  • Breathable and flexible.
  • 6mm drop.
  • Very responsive.
  • Option to loosen or tighten lacing with midfoot lockdown.
  • Attractive color scheme.
  • LACES!

Cons:

  • Might not be as sturdy for those with wide feet.
  • May rub against the top of the foot during a long run.
  • Pricey, but so is every great shoe.

I have been wearing this shoe for years and it has held up extremely well. They are available in cute colors (as you can see I have an orange and grey pair) and are extremely comfortable.

These are a series of ASICS shoes that are designed for "minimalist" runners, but are perfect for running free or doing the obstacle course.

Since you can adjust the shoe's laces, you can get a really good fit and they have a great arch support that I need. I also like that they are lightweight and durable, but you would never know by looking at them.

13. ON Women's Cloudflyer Running Shoes

Our rating: 7 / 10

ON Women's Cloudflyer Running Shoes

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Pros:

  • Excellent stability
  • Soft, comfortable upper
  • Low-to-the-ground feel
  • Good traction
  • Minimalist shoe
  • Women’s-specific fit
  • Women’s’ specific midsole
  • Available in all kinds of color styles

Cons:

  • Flexible sole
  • Not great for heel-striking
  • Not enough cushioning for everyday running

This shoe is for the minimalist runner who wants to really feel like they’re running on air. It features a flexible sole and a low-to-the-ground feel. It’s a great option for the runner who’s looking to transition to a more barefoot feel and wants to improve efficiency.

It has a women’s-specific fit and a women’s-specific midsole which is intended to reduce overpronation and encourage a midfoot strike. But the lack of cushioning is probably a deal breaker for many of those who want to use this for everyday running or run more than a few miles at a time. For that, you’d probably need to step up to the Cloud Walker.

14. Nike Women's Lunarglide 8

Our rating: 7 / 10

Nike Women's Lunarglide 8

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Pros:

  • Excellent breathability.
  • Very comfortable.
  • Potential to be reasonably supportive.
  • Large toe box.

Cons:

  • Pricey.
  • Minimal arch support.
  • Heavy.
  • Runs narrow.

This is a great women’s stability running shoe. It has a good amount of cushioning, which is great for beginning runners. The cushioning is also great for heavier runners, as it wears down well and will continue to be protective long into your running program.

The outsole has a pattern that feels supportive, but it has low traction.

It is comfortable and good for people who like running in a more neutral shoe.

15. Brooks Men's Ravenna 8

Our rating: 7 / 10

Brooks Men's Ravenna 8

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Pros:

  • Combines race-inspired cushioning with a stable platform for the road
  • Sleek and stylish design
  • Flexible overlays are durable and provide ample support
  • Seamless upper feels great
  • Laces are durable and stay tied

This is another pair of shoes for running that is available in a wide range of sizes (B to EEEE).

With the Brooks Ravenna 8, Brooks not only offers a great shoe for lots of users, but it also looks nice.

The overlay is breathable and the visual design is sleek. The shoe may look a little bulky, but the lightweight mesh material and overall cushioning makes it comfortable to run in.

16. adidas Men's Ultraboost St Running Shoe

Our rating: 7 / 10

adidas Men's Ultraboost St Running Shoe

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Pros:

  • Very well made. Good materials and sturdy.
  • Breathability is good.
  • Great grip, traction, and flexibility.
  • Very comfortable for its weight.

Cons:

  • Doesn't look that good and has a plain design.
  • Feels very narrow to the feet.
  • The weight is a bit heavy and slightly clunky.

This is without a doubt the best running shoe for women in terms of stability, support, and comfort. This is particularly made for running or cross-training.

It has a very cushioned feel and density, upper, and notable elasticity, but the comfort is really impressive. For the most part, stability shoes are not intended for running, but a person can definitely run in this without a problem.

It has the great benefits of being lightweight due to the diverse mix of materials while still being very capable to distribute the forces that are put on the feet.

17. Newton Running Kismet 4

Our rating: 6 / 10

Newton Running Kismet 4

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Pros:

  • Outstanding midsole fit, cushion, and support.
  • Very cool colorways (Sugar Orchard, Sage, Wheat, etc.).
  • If you have wider feet, you will love this shoe.
  • All-day comfort.

Cons:

  • Some complaints of the shoe being narrow.
  • Price might be a little too high for some.
  • At this price point there are shoes with more technology.

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These shoes are really an amazing running shoe for the price and offer a very unique fit by giving you the ability to remove the shoe's lacing system. That enables you to stretch the heel counter to provide the world's best fit for your heel.

The fit is so snug and exquisite, you will feel like you are getting a deep tissue massage every time you run. The fit can be personalized to an extent to fit perfection.

18. Mizuno Men's Wave Paradox 4 Running Shoe

Our rating: 6 / 10

Mizuno Men's Wave Paradox 4 Running Shoe

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Pros:

  • Aproximate 12 mm drop
  • Proprioception and stability technology that activates sensory receptors in your foot to prevent over-pronation.
  • Breathable mesh upper.
  • Breathable and cool dual-density insole with a heel lock down.
  • Boa System that instantly responds to your exact needs and provides precision tension at the mid foot for smooth, seamless transitions.
  • Premium midsole foam cushioning that contains responsive rebound properties to help reduce energy loss.
  • Comfortable and durable outsole.
  • Achilles tendon protector and heel collar and padded tongue and collar for better comfort.

Cons:

  • Some people think it has too much cushioning.
  • Price is high for it is not a high-end running shoe.
  • Weight is high, some thought it was heavy for a running shoe.

The Mizuno Men’s Wave Paradox 4 is a neutral running shoe designed for the neutral runner. It features a 12 MM drop, which means the heel is 12MM higher than the toe. It has great arch support and a comfortable fit.

The performance technologies used in the shoe include; SensoryBionics, Dynamic Offset, Resalyte midsole foam, PowerGrid, Mid-foot saddle and LACESOCK+ for a custom lockdown.

19. HOKA ONE ONE Men's Arahi 3 Running Shoes

Our rating: 6 / 10

HOKA ONE ONE Men's Arahi 3 Running Shoes

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Pros:

  • Designed especially for bigger runners
  • Built-in stability and support
  • Accelerated durability and traction
  • Lightweight durable synthetic upper
  • Good toe and heel protection
  • Soft and comfortable
  • Superior high-performance cushioning
  • Great for various terrains
  • Breathable mesh upper panels
  • Flexible midsole

Cons:

  • Soles are a bit less flexible
  • Design is heavy and clunky
  • Sizes run a bit small
  • Expensive

If you’re a larger runner looking for the best stability running shoes, the Hoka One One Predator can’t be beaten.

It features an all-day cushioning support that has a flexible dual outsole design for optimized versatility and natural foot movement.

You’ll love the comfort of the soft and breathable mesh upper panels of this running shoe. The uppers are durable, and padded with a wide instep and heel support cage for barefoot-like comfort.

Frequently Asked Questions (FAQ)

What is the best stability women's running shoes?

The stability training shoes are recommended for those with a higher arch. There is much better arch support. They are primarily designed for high arches but also can be comfortable for those with flatter feet. The stability shoes are more durable and have better shock absorption. They are designed to hold the foot more securely in place while running. They are more stable in lateral movements, and there is more a rocker in the sole to allow for a more fluid swing of the foot.

What's the best stability running shoe?

The best stability running shoes will vary from person to person and the best shoe for your running depends on your needs and your foot type.

Running shoes themselves have the distinction of offering the most choices of any other kind of footwear. There are running shoes that range from super lightweight, minimal designs to very cushioned, support-heavy shoes.

For a beginner, it’s best to choose a neutral shoe with some amount of stability. Many running-shoe manufacturers will note if their model is slight stability or maximum stability, depending on how much support a shoe offers.

What are the best running shoes 2021?

Scholl, Brooks, Mizuno, ASICS, Hoka One One, Inov-8, Saucony, Merrell, Reebok, New Balance, Adidas, Skechers, Vibram, Nike, Reebok, UA, Saucony, Puma, Puma, Mizuno, Hoka One One, Newton, Vibram.

What brand of running shoes last longest?

Here's a list of the top 3 running shoes in 2021, when it comes to durability. For toddlers, it would be Nike, while for teens, it would be Asics, and adults would be Brooks.

{1}. New Balance
{2}. Asics

Conclusion

Stability running shoes are designed to help you run with good posture, proper transitions during running moves, and work your stabilizing muscles to improve your athletic performance.

Some stability running shoes are so good that they can be used for walking, exercising at the gym or weight lifting. They are often called cross-training shoes for women and men.

You have probably asked yourself, “what is the best stability shoe?”

That is a big question to decide all on your own, and we’re here to help you make that decision. We have researched over 100 different stability shoes and created a list of the best. Now, you have the power to make the best choice for your feet.

Our Recommendation

NameCategoryProduct
Nike Women's Running ShoesBest OverallNike Women's Running Shoes
ASICS GT-2000 7 Women's Running ShoesBudget PickASICS GT-2000 7 Women's Running Shoes
ASICS Men's Metarun Running ShoesUpgrade PickASICS Men's Metarun Running Shoes