If you suffer from bunions, you probably know they can make footwear shopping a pain.
Even if you don't have bunion problems, running shoes for wide feet can be a challenge because they are often difficult to find.
Do you have trouble finding shoes for bunions? Do you hate shoes that give you blisters? Are you tired of shoes that don't fit right?
We live in an age with a lot of cheap knock-offs of quality products, especially when it comes to footwear. It can be hard to find a reputable shoe for bunions.
And it can be even harder to find a pair that is on the wide spectrum of the spectrum.
We don’t have experience with every shoe brand, but we rounded up our picks for the best and the good for wide feet in this post.
We also included a buying guide to help you choose a shoe that will work for your feet.
| Name | Category | Product |
|---|---|---|
| Salomon Women's XR Mission Running Shoe | Best Overall |  |
| ASICS GT-2000 6 Women's Running Shoe | Budget Pick |  |
| New Balance Women's w940v3 Running Shoe | Upgrade Pick |  |
1. Salomon Women's XR Mission Running Shoe
Pros:
- Specialized outsole for traction and support
- 12mm heel-to-toe drop
- Midfoot support
- LyteFoam midsole
- Asymmetrical tread
- Mesh upper
Cons:
- Low flexibility. Not ideal for quick crossovers
- Heel cup feels loose on small, narrow foot
- Can be uncomfortable for women with a wide foot
This shoe from Salomon has a rugged outsole pattern that provides the shoe with multi-directional traction in the worst conditions. Its materials are very durable and are optimized for use on even the most extreme trails.
The heel-to-forefoot drop is a bit high, but it’s not bad for walking around. The upper is made of a thin mesh material that is both splash-proof and breathable.
2. Brooks Women's Ghost 10
Pros:
- Outdoor and indoor use
- Perfect for mild to moderate overpronators
- Superior lightweight cushioning
- Cushioned footbed
- Great traction and grip
- Adaptive grid creates a smoother ride
- Wide toe box for a comfortable fit
- Excellent arch support
- Mesh upper is breathable and fast-drying
- Compresses down small when not in use
Cons:
- Not good for runners who require stability or motion control. (Runners who often roll their feet or have unstable knees, ankles, or hips.)
- Not quite as streamlined as some minimalist shoes. This can be a good or bad feature depending on your preferences.
This brand of shoes is widely known for being quite heavy and bulky. This shoe, however, has managed to come out on the light side, guaranteed to give you a comfortable run no matter how long or far you need to go.
The sole is flexible and lightweight to ensure a smooth, cushioned ride. This, combined with its one-piece upper and lightweight materials, ensures that you are always comfortable while running, but also that you can still make quick turns, or even run up hills without hitting an abrupt wall of resistance.
3. Mizuno Women's Wave Rider 22 Running Shoe
Pros:
- Excellent support and stability
- Perfect for wide feet
- Good arch support
- Excellent customer support and comfort guarantee
- Good cushioning system with Wave technology
- Comfortable
- Lightweight
Cons:
- Not very breathable
- Doesn’t have enough shock absorption
- Not the best for longer jogs
This is the best women’s CrossFit shoe for women who need maximum support. It’s the ideal shoe for women with flat feet or high arches.
While it isn’t the best shoe for long distance runs, it’s still quite effective for shorter jogs. However, it’s really best for those days when you’re hitting the gym for your WOD (workout of the day) or for circuit training.
It’s best for those days when you need an effective cross training shoe that can keep up with your pace.
4. ASICS Men's Gel-Kayano 24 Running Shoes
Pros:
- Lightweight (10.6 oz) ASICS GEL cushioning
- Helps promote blood circulation
- Spongy cushioning system helps disperse shock
- Nike+ compatible
Cons:
- Inserts sometimes pop out
- Not as stylish as other models
These Asics men's running shoes provide the perfect blend of cushioning and stability.
There is a 3D printed heel and midsole designs that keep your foot moving naturally, while the GEL cushioning system absorbs shock and aids in providing additional control.
Additionally, the strategically placed flex grooves and forefoot flex zones stabilize and enhance foot position.
5. New Balance Men's Fresh Foam 1080 V8 Running Shoe
Pros:
- Perfect for long runs and demanding workouts.
- Contains Fresh Foam that absorbs impact, which can reduce the number of aches and pains that come with running.
- Outer design looks fresh and crisp, and the colors seem to pop.
- Raised rubber on the sides ensures you get a nice tight fit and don’t slip or move while you are running.
- Durable – they can withstand rough terrain and may last a little longer than other footwear on this list.
Cons:
- Provides very little arch support.
- This can lead to problems with your feet and ankles that could become quite bad.
However, this New Balance 1080 running shoe is one of the best cross-training shoes that the company has released. It’s a great shoe to wear around all day because of the comfort features we just talked about, and it’s also a great option to keep in your gym bag for those days when you feel like doing a few quick WODS. It’s versatile and is pretty strong, so if you are looking for a shoe that you can wear every day, as well as in a CrossFit gym, this is a really good option.
6. HOKA ONE ONE Mens Clifton 6 Running Shoe
We had an intuition that the Hokas were going to win this one, and we were right. The Clifton 6s were our 2016 pick as the best CrossFit shoes for women, so we were excited to try them out on the boards.
Our tester was running coach Craig Capurso, who prefers minimalist training, and he was intrigued by the zero drop hype.
When he returned we'd stopped shouting in amazement at how good they looked, and asked for his opinion.
7. Mizuno Men's Wave Inspire 13 Running Shoe
Pros:
- Fully cushioned with great arch support.
- Minimalistic design.
- Breathable material to prevent bacteria growth.
- Flexible sole is great for natural movement.
Cons:
- Hard to keep them clean and shiny.
- Expensive
The Mizuno Men's Wave Inspire 13 is a state of the art shoe that will fit any and every member of your family. The best thing about this shoe is the fact that it is an elite training shoe and at the same time works well as a walking shoe. It has a mid-top construction that enables the wearer to have a good grip on the road.
They are made of high-quality durable material that is extremely lightweight. Besides, with the four adjustable eyelets you'll never have to worry about the shoe getting loose. It offers a firm structure to prevent overpronation.
8. Saucony Women's Omni 16 Running Shoe
Pros:
- Durable design.
- Mesh upper for comfort and support.
- Sturdy rubber sole for traction.
- Shoe moves well with the foot and stays in place.
- Big toe box accommodates bunions
Cons:
- Arch support could be better.
When I asked my friend to suggest a good supportive running shoe for bunions, she gave me a raving review about the Saucony Women's Omni 16 shoe. "I love to run and have done so for many years. But when I developed a bunion, I never would have believed that the pain would finally go away. I used to wear special insoles that were supposed to be great, but they never worked. This running shoe is the first shoe I've tried that actually supported my bunions and was comfortable, too."
9. New Balance Men's Made in Us 1540 V2 Running Shoe
Pros:
- No emphasis placed on heels or toes.
- Well padded and comfortable, yet lightweight.
- Excellent for trail running especially.
- Durable outsole.
- The shoe runs true to size.
- It has ample breathablity.
- Very good fit and comfort.
- Solid cushioning for big toe impact protection.
- Great stability and support.
- Good cushioning for plantar fasciitis.
Cons:
- Works better on softer surfaces.
- The tongue does not offer a good fit.
- Heel support is lacking.
- Looks a little too cushioned.
If you are looking for a durable shoe that is built for trails and hard surfaces, then the New Balance Men’s Made in USA 1540v2 running shoe is a great choice. This shoe includes an Apollo midsole, dual-density midfoot support and an improved lateral heel design.
This combination provides excellent stability, durability and optimal cushioning. These shoes can be used for running, weight training and other workouts.
This shoe has a breathable material that gives it a modern style that is perfect for the office or home. They are available in a wide range of colors so you will be sure to find a shoe that will match your active lifestyle.
10. Brooks Women's St. Patty's Day Launch 5
Pros:
- Firm but comfortable
- Breathable mesh material used for upper region
- Cushioned and shapely midsole allows a good and comfortable fit
- Moisture-wicking material used in the inner liner to control temperature
- Lace-up front closure system for convenience
- Wide and designed with a flexible outsole for sufficient traction
- Ideal for short to medium distance run or walk
Cons:
- Manufacturing standards could be more rigorous
- The material used for the outsole wears down easily
Wearing overall combined with the refined asymmetrical goring system provide an overall top notch athletic look that is perfectly matched with any of your workout apparel or sports gear.
The latest addition to this range is the Brooks Women's Launch 5 drop. This running shoe is highly popular and highly ranked and this is because it comes with the best CrossFit shoe features that you will find in the market.
This shoe features a comfortable textile upper that is also breathable, a cushioned midsole for a great and comfortable fit, a responsive cushioning system for optimal comfort, a dual layer mesh that helps to provide enough breathability, and a rubber based outsole that provides enough traction on surfaces. This shoe also has a relaxed and lightweight design that will help to ensure that you can move around freely during your run.
11. ALTRA Women's Intuition 4.5 Sneaker
Pros:
- Durable, long-lasting design
- Wide range of size options
- Flat bottoms are perfect for outdoors
- Thick rubber sole offers good grip
- Mild arch supports your foot
Cons:
- Narrow design might not fit everyone
- Can be a bit difficult to break in
There are many different brands of shoes suitable for runners when women have bunions. We have researched and put together a list of the best shoes for bunion women 2020. Read on to find out which shoes made the list.
The ALTRA Women's Intuition 4.5 Sneaker features a textured upper and the outsole is durably made of rubber. The top of the shoe cups the foot and provides cushioning, especially in the heel.
It has a waterproof membrane that keeps your feet dry when you’re running during the rain. The mesh allows your feet to breathe on hot, sticky days. Plus, the shoes feature anti-microbial properties for odor reduction.
12. Brooks Men's Beast 18
Pros:
- Awesome design
- Comfort is great
- Perfect for runners
- Shoes are lightweight and long-lasting
- Very good quality and durable
Cons:
- Shoes are expensive
- Might not be for beginners
Running Shoe (Purple, Supersonic Purple/Waterfront Teal/Purple Chrome) 6 M US.
Brooks is known for making the best shoes for running, and their latest version of the Beast certainly does not disappoint. One of the top men’s running shoes on the market today, it is comfortable, lightweight, shock-absorbing, and very stylish.
New features include a welded mesh to improve breathability, a Bouncing Soles technology to improve elasticity, and a Continental rubberized outsole to improve grip and traction. The 180-degree heel counter design improves security and support and the shoe has an overlaid guidance line for guidance during your stride. Other features include support hinges, a padded tongue and collar, and a mesh upper to keep you as cool as can be.
13. New Balance Women's w940v3 Running Shoe
Pros:
- Fresh and energetic look
- Cushioned for added comfort
- Climate control insole keeps feet dry
- Durable construction
The New Balance Women's w940v3 Running Shoe has the perfect balance of style and comfort. Unlike many other running shoes, this model looks great with everything from jeans to shorts to leggings. And if you wear a half size, it works even better.
These low- to the ground shoes have a combination of mesh and leather construction for comfort, and they accommodate either the right or left foot.
Women’s Running Shoes are an incredibly personal choice, and this one is a solid pick for the woman who’s looking for a high quality, durable shoe.
14. Brooks Launch 5 Navy/Coral/Purple 9.5
Pros:
- Lighter than the previous model
- Air mesh upper with gusseted toecap
- Great fit with surprisingly good stability
- Heel cushioning is top-notch
- Controlled ride with good road response
- Outsole provides a decent amount of durability
- Overlays provide a good mix between support and breathability
- Plenty of room in toe box
- Vastly improved upper over past Brooks models
Cons:
- Cushioning is average
- Upper gets a little loose over long distances
- Heel fit is a bit narrow
- Weight distribution is slightly off
- Potential for toe hammering
The Brooks Launch 5 has always been a favorite of CrossFitters and frequent runners. The shoe has been extensively tested by runners and CrossFitters as well as a wide variety of other athletes and it has always been a great shoe for running and CrossFit.
These are a great choice if you like to run close to your ability. If you favor shorter workouts with minimal cardio then they are also good to wear as your everyday trainer. You can even wear them for CrossFit WODs if you want to give them a try.
15. ASICS Men's Gel-Foundation 13 Running Shoes
Pros:
- Responsive, spry, strong, and amazingly balanced
- Much better durability than previous models
- Very comfortable and very compact as well
- Redesigned full GEL cushioning system
- Lightweight
Cons:
- Unusually narrow
- Not recommended to runners with a wider foot
Asics is a big name when it comes to running shoes, and the Gel Foundation series is a big hit. This particular iteration, the 13, you will encounter a lot of positive feedback and reviews by athletes and runners. One of the reasons for that is it’s fantastically flexible and very responsive when running, plus its GEL cushioning system, powered by AHAR+ technology, does a great job of manage shock absorption.
You can wear it for the gym or for outside the gym. Take it from me, this has become one of the best running shoes for bunion pain.
The rubber soles are thick enough to prevent wear and tear but not too thick to make you feel like you’re wearing a pair of boots. The wraps on the toe and heel add protection and comfort. The laces are a little thinner than I would like but not so thin that you can’t use them. And the ankle support is amazing.
16. ASICS GT-2000 6 Women's Running Shoe
Pros:
- Lightweight mesh upper
- Stable design
- SpEVA midsole
- Cushioned sole for better comfort
- Shock absorbing system
Cons:
- Lacks versatility
- Not for heavily technical trails
The GT-2000 6 Women’s trainers from Asics are an excellent mid-priced running shoe that you get what you pay for. If you are a beginner, they are great! If you are a pro looking for a bargain, this might not be the shoe for you.
They’re good for doing everything from running on the pavement to working out in the gym. They’re lightweight and comfortable enough to get you through any CrossFit workout. Plus, they’re not flashy or trendy. They’re a good keystone option.
The GT-2000 6 Women’s trainers come in six different color options: Cool Blue/Silver, Black/Silver, Imperial Rose/Silver, White/Silver, Cool Grey/Silver and Cool Grey/Black.
17. Altra AFM1837F Men's Torin 3.5 Road Running Shoe
Pros:
- Highly comfortable upper, and a super wide toe box.
- Permanent cushioned feel.
- Dura-Strong midsole, heel and forefoot.
- 8mm heel-to-toe drop.
- Classic running design for stability.
- Breathable throughout the shoe.
Cons:
- Heel to toe drop is a little higher than some new runners are comfortable with.
- Sizing is very minimal, especially in the length of the shoe.
- No directmud running shoe.
18. ALTRA Men's Instinct 4.5 Sneaker
Pros:
- Highly durable waffle-inspired sole.
- Breathable fabric.
- Stylish design.
- Gel padding in the heel.
- Great for outdoor activities.
- Affordable.
- Fabric and foam upper
Plantar fasciitis is a very serious issue and needs to be taken care of immediately. It leads to a number of other serious health problems, particularly diabetes. Health issues like high blood pressure, heart diseases, arthritis, etc. can be attributed to plantar fasciitis as well. You can easily resolve plantar fasciitis by opting for quality insert. It is essential to keep your feet as healthy as possible, and a good insert comes handy in this respect. Purchasing shoes which are well crafted can also help you a long way in staying fit. It is advisable to buy shoes which do not hamper your comfortable walk.
Last but not the least, keeping physically fit is the key to staying healthy. Physically fit people enjoy better digestion and respiration and have a healthy immune system. This, in turn, gives you increased energy levels which will benefit you in all walks of life.
Frequently Asked Questions (FAQ)
What are the best running shoes for someone with bunions?
The best running shoes for people with bunions are the best running shoes overall. To be clear, you could do a ton of research to find specific brands that are better for those with bunions. If you have any extra pain in your feet while running, you should obviously avoid any shoe that is clearly damaging your feet. The best advice to anyone with bunions is to shop for the best running shoes for your feet as a whole, and the rest of your body is bound to benefit as a result.
When picking out your top running shoes, purchasing form a reputable store who sell a wide range of models is the best choice. This will provide you with the opportunity to try them on and talk about the options with an experienced salesman.
What is the best shoe for overweight runners?
The best shoe for overweight runners will tend to be neutral cushioned and have decent heel support. Try to avoid shoes with a lot of support in the outside of the heel as this can actually cause a bunion to worsen.
Are Zero Drop shoes good for bunions?
Zero drop shoes are GREAT for bunions but they are also great for amazing toe splay. Overall, zero drop shoes are healthier for those with bunions than those with a more raised heel. Zero drop shoes do have a tendency to squeeze blisters if you over do it – so know your limits.
What is the best rated women's running shoe?
For women with bunions, the Brooks Glycerin 15 is a fantastic choice. These shoes have a one-year limited warranty and are designed for a high-performance ride with maximum comfort and excellent cushioning.
The Glycerin line is well known for squeezing every ounce of energy out of your workout and returning it to you as power. They have a new, as found on the upper, as well as newly designed Guide Rails to guide your foot through the gait cycle for a smooth ride.
These shoes come only in a neutral configuration. They are available in a wide range of sizes, from 5 to 11. Choose between a regular width or an extra-wide width, depending on your specific needs.
Conclusion
When it comes to choosing running shoes, the most important consideration should always be your foot type. If you have bunions, then you need a type of running shoe that is made for people with bunion pain.
If your bunion is really bad, then you will need to find shoes with a wide toe box. You might even need to go up a half size or a full size.
Keep in mind that running shoes are going to be much more expensive than walking shoes, so it might be a good idea to wait for a sale.
Our Recommendation
| Name | Category | Product |
|---|---|---|
| Salomon Women's XR Mission Running Shoe | Best Overall | |
| ASICS GT-2000 6 Women's Running Shoe | Budget Pick | |
| New Balance Women's w940v3 Running Shoe | Upgrade Pick | |