Best Rated Inversion Tables: Guide and TOP 9 Inversion Tables Reviewed 2021

Jeff Baldelli
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Ever heard about inversion therapy? Inversion therapy is trending as a great alternative to using traditional ways like massages or using creams that temporarily relieve back pain.

Besides being a fast and effective way to provide relief, inversion therapy also helps you relax, so you can forget about your back spasms for a few minutes and lead a more joyful life. If you’re suffering from back pain, you can look at inversion tables for home use.

Lets take a look at inversion tables reviews before going into details on how to use inversion therapy to treat different back pain ailments.

NameCategoryProduct
IRONMAN Gravity Highest Weight Capacity Inversion TableBest OverallIRONMAN Gravity Highest Weight Capacity Inversion Table
Innova ITX9700 Inversion TableBudget PickInnova ITX9700 Inversion Table
Kettler Home Exercise/Fitness Equipment: APOLLO Gravity Inversion Therapy TableUpgrade PickKettler Home Exercise/Fitness Equipment: APOLLO Gravity Inversion Therapy Table

1. IRONMAN Gravity Highest Weight Capacity Inversion Table

Our rating: 9 / 10

IRONMAN Gravity Highest Weight Capacity Inversion Table

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Pros:

  • It has a very large weight capacity of 500 pounds.
  • It can be used by everyone.
  • It is also very useful for people suffering from back pain or those with arthritis since gravity will help you to release pressure on the joints.
  • It is very easy to assemble.
  • Its adjustable inversion height ranges from 5.9 to 7.9 inches.
  • Its ankle holders are padded for maximum comfort.

Cons:

  • The backrest can feel a bit small for some users.
  • It is pretty bulky to store.

If you're looking for the best inversion tables, this is a great option. This model from IRONMAN Gravity has a lot of great features, including an adjustable backrest and ankle holders for maximum comfort, a padded foam cover and 5 different inversion angles to give you complete control over the inversion process.

It is designed to accommodate people of all sizes and has a maximum weight capacity of 500 pounds. It folds up easily for storage when you're not using it and it's very easy to assemble.

2. Innova ITX9700 Inversion Table

Our rating: 8 / 10

Innova ITX9700 Inversion Table

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Pros:

  • Effective Lumbar massager
  • Excellent adjustability
  • features break and heat tempered steel cable that adds durability
  • Comes with a built-in foot pump for fast and easy assembly.

This is the best rated inversion table in the market.

It is equipped with features that provide therapeutic benefits such as improved blood circulation and better spinal alignment. The lumbar support relieves back pain and reduces strain on the lower back with regular use. You can invert your body to relieve back, neck and knee pain and it also increases flexibility.

The Innova ITX9700 inversion table is easy to use and it includes tools that you can use for adjusting the equipment for your comfort and convenience. It has a secure lock that secures the inversion table to the door frame for safety and it features a protective foam cushion to prevent injury. This inversion table must be assembled but the instructions are clear and easy to understand. Assembly is fairly easy and if there is an issue with the directions, there is a video that can show you step by step how to set it up.

3. IRONMAN IFT 4000 Infrared Therapy Inversion Table

Our rating: 8 / 10

IRONMAN IFT 4000 Infrared Therapy Inversion Table

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Pros:

  • Adjustable
  • Provides excellent overall body stretch and release
  • The backrest can be implemented in numerous positions.
  • Extremely comfortable when used correctly.

Cons:

  • In some cases, the backrest is not comfortable enough on the back.
  • The table must be assembled correctly by following the assembly guidelines provided.
  • The ankle locks must be maintained for the proper use of this inversion table.

With a weight limit of 300 pounds, this is a great inversion table for most people. The table comes with two foam rollers to get you started and is made of durable steel. The ankle locks are an essential part of proper use.

The great thing is how comfortable it is, and it is adjustable for different levels of body aches and pains. It’s very easy to use and can be adjusted to the positions you need for excellent support.

This is a great inversion table for most people. It will provide you with the necessary support, and it will give you the relief and rejuvenation you need. There are many great features of this table some of which are as follows:

  • In some cases, the backrest is not comfortable enough on the back.
  • The table must be assembled correctly by following the assembly guidelines provided.
  • The ankle locks must be maintained for the proper use of this inversion table.

4. Kettler Home Exercise/Fitness Equipment: APOLLO Gravity Inversion Therapy Table

Our rating: 7 / 10

Kettler Home Exercise/Fitness Equipment: APOLLO Gravity Inversion Therapy Table

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Pros:

  • Space saver.
  • Folding model for storage.
  • Comfortable ankle locks.
  • Use with Yoga.
  • Adjustable hand holds.
  • No installation required.
  • Comes with five-year warranty.
  • Affordable price.

Cons:

  • Requires ceiling anchor if there is no beam in the ceiling.
  • Only accommodates one person.
  • No resistance system.

This table includes an extra-wide tray for stability, and is easy to assemble. It includes permanently attached rubber cushions, a folding frame with clip, and a firm ankle locks. This is a good inversion table for beginners looking for an affordable inversion tool to help with back and neck stiffness.

This table is easier to use than many of the imitations in the market. It does not require using bungee cords, and flips easily with a simple pull. It is upgradeable to more difficult inversion therapy as an individual progresses in their physical therapy.

Other features include its easy locking procedure, side handles to provide support and assistance, and a durable polymeric foam construction. It has a wide footrest and ample room for hanging up to 250 pounds.

5. Teeter EP-560 Ltd. Inversion Table

Our rating: 7 / 10

Teeter EP-560 Ltd. Inversion Table

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Pros:

  • This inversion table is designed with adjustable safety hooks that hold your feet in the proper position and can be adjusted to accommodate all users.
  • The Teeter inversion table includes non-skid mat and foam rollers at the footrests for a comfortable experience.
  • The table also has a patented ankle locking system that locks your feet in place.
  • It is manufactured with an ultra-durable steel frame for enhanced sturdiness.
  • This is an expensive inversion table.
  • The lock for the ankle support does get stuck.
  • The table is not very bulky and occupies little space.

This Gravity 1000 inversion table is good for all users including those who are light or overweight or suffering from a herniated disc. The table is manufactured with a high-quality steel frame. The ankle locking system and the safety straps that hold your feet in place are easy to operate and adjustable.

The Teeter tabletop inversion table has a high-density foam rollers at the footrests for comfort. The table has a strong steel frame for enhanced sturdiness. At the top of the headrest is a quick pin release buckle which enables you to return to the upright position with just a click. The Teeter inversion table comes with a limiting strap to lock the upper back while inverting for increased comfort.

6. Exerpeutic Inversion Table

Our rating: 7 / 10

Exerpeutic Inversion Table

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Pros:

  • Super-easy assembly and no technical skills needed.
  • Affordable price.
  • Easy to adjust inversion angle.
  • Solid frame and wide, supportive handrails.
  • Comfortable ankle cuffs, foam-padded back and ankle area.
  • Lots of great reviews.

Cons:

  • Weighs only 61 lb, so not much weight capacity.
  • Can be a little shaky.

If you’re looking for a budget Inversion Table, I would give serious consideration to the Exerpeutic Inversion Table.

This inversion table is one of the cheapest inversion tables around. But that does not mean that it is low quality or poorly constructed. It has a 300 pound weight capacity. It operates at a height of 3.5 feet and has a weight capacity of 300 pounds.

It does fold up, so it does not take up that much space. It is 13.5 inches wide and 37.5 inches long and operates at a height of 3.5 feet. It is considered to be the best inversion table for people under 6 feet tall. It also has some of the best inversion table reviews.

7. Teeter EP-560 Ltd. Inversion Table

Our rating: 7 / 10

Teeter EP-560 Ltd. Inversion Table

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Pros:

  • This inversion table is designed with adjustable safety hooks that hold your feet in the proper position and can be adjusted to accommodate all users.
  • The Teeter inversion table includes non-skid mat and foam rollers at the footrests for a comfortable experience.
  • The table also has a patented ankle locking system that locks your feet in place.
  • It is manufactured with an ultra-durable steel frame for enhanced sturdiness.
  • This is an expensive inversion table.
  • The lock for the ankle support does get stuck.
  • The table is not very bulky and occupies little space.

This Gravity 1000 inversion table is good for all users including those who are light or overweight or suffering from a herniated disc. The table is manufactured with a high-quality steel frame. The ankle locking system and the safety straps that hold your feet in place are easy to operate and adjustable.

The Teeter tabletop inversion table has a high-density foam rollers at the footrests for comfort. The table has a strong steel frame for enhanced sturdiness. At the top of the headrest is a quick pin release buckle which enables you to return to the upright position with just a click. The Teeter inversion table comes with a limiting strap to lock the upper back while inverting for increased comfort.

8. Teeter EP-960 Inversion Table

Our rating: 7 / 10

Teeter EP-960 Inversion Table

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Pros:

  • FDA Registered medical device
  • Weight capacity is 300 pounds.
  • Comfortable and lightweight inversion therapy.
  • Each inversion table with a lifetime guarantee.
  • Warranty is for 10 years.
  • Teeter customer service is very friendly and helpful.
  • Adjustable tether strap.
  • EPS foam rollers.
  • Highly rated by professional and amateur users.
  • Comfortable ankle support, cushioned ankle pad.

Cons:

  • It has a heavy base, so you might have some trouble assembling it.
  • This inversion table is another very high quality inversion table that is cushioned with high density foam rollers that can hold up to 300 pounds easily.

Although two people are needed to assemble it, it can be done by one person. It is very sturdy and has high density foam rollers.

The makers offer you a ten year warranty and if you are working with a physical therapist there is also a two year guarantee. In addition to that, there is a 100 percent customer satisfaction guarantee.

9. Teeter EP-960 Inversion Table

Our rating: 6 / 10

Teeter EP-960 Inversion Table

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Pros:

  • FDA Registered medical device
  • Weight capacity is 300 pounds.
  • Comfortable and lightweight inversion therapy.
  • Each inversion table with a lifetime guarantee.
  • Warranty is for 10 years.
  • Teeter customer service is very friendly and helpful.
  • Adjustable tether strap.
  • EPS foam rollers.
  • Highly rated by professional and amateur users.
  • Comfortable ankle support, cushioned ankle pad.

Cons:

  • It has a heavy base, so you might have some trouble assembling it.
  • This inversion table is another very high quality inversion table that is cushioned with high density foam rollers that can hold up to 300 pounds easily.

Although two people are needed to assemble it, it can be done by one person. It is very sturdy and has high density foam rollers.

The makers offer you a ten year warranty and if you are working with a physical therapist there is also a two year guarantee. In addition to that, there is a 100 percent customer satisfaction guarantee.

10. Health Mark Pro Max Inversion Therapy Table

Our rating: 6 / 10

Health Mark Pro Max Inversion Therapy Table

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Pros:

  • A strong table for maximum user weight of 450 pounds
  • Simple design and easy assembly
  • Easy to alter table angle by pulling a pin
  • Includes an ergonomic head rest pillow
  • Heavy-duty safety pin stops to prevent injury
  • Affordable price

Cons:

  • Does not include accompanying instructional DVD
  • The instruction manual is in tiny print and hard to understand
  • Metal end caps can cause pinched fingers

This is a good inversion table that will not break the bank. The max weight rating of 450 pounds is a bit questionable, but overall this table is spacious, has a high-backed design, and does have a simple and easy-to-adjust ankle lock. It can be a table for almost anyone from teens to seniors.

Additionally, it has a good spring strap (which so many other models lack) and comfortable head pillow. It is generally easy to assemble, but some of the directions are somewhat obscure. For example, in Step 11, the diagram shows the side pieces put face side down before being screwed in. If you do this, you will not be able to screw in the parts flush against each other.

11. Merax MS034685JAA Vibration Massage & Heat Comfort Inversion Table

Our rating: 5 / 10

Merax MS034685JAA Vibration Massage & Heat Comfort Inversion Table

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Pros:

  • Provides excellent relief for both back aches and pain in just a few minutes.
  • Super plush backrest is extremely comfortable.
  • Great for short people.
  • Looks bulky in the room.

The Merax VS-1566 is made from premium and sturdy materials and is constructed with the highest of quality. This helps the item to be durable and trendy. The material is in an industrial style, which makes it a purely professional strength product.

Frequently Asked Questions (FAQ)

What is the best inversion table on the market?

Well i'm sure you liked the XZE Reclining Heavy Duty Back and Neck Pain Relief because its adjustability, comfort, safety and portability are second to none.

How long should you hang upside down on an inversion table?

People who use inversion tables often use them in the hope of increasing flexibility and relieving back and shoulder pain. This article will explain what an inversion table is, what kind of stretching you’ll do using an inversion table, how often you should use it, and what kind of exercises you’ll be able to do with an inversion table.

It’s easy to get hung up on the number of minutes you should spend hanging upside down. It doesn’t really matter how long you feel you should try hanging on an inversion table. What matters is that you are getting some sort of stretch and your body feels better. So, if you are just starting out with an inversion table, just do it. You can adjust the time you hang on the table as you get more comfortable with it.

Do physical therapists recommend inversion tables?

Yes and no. In general, inversion tables are not meant for daily and frequent use, only infrequent use. And while some people have benefited from spine decompression and an improvement in their back issues, other people have injured themselves further, especially if they are using an inversion table without professional supervision.

As with any exercise device, physical therapists generally recommend that an inversion table be used under supervision of a physician or physical therapist. Be sure to check with your doctor and make sure this is a safe way to treat your back.

Do chiropractors recommend inversion tables?

Yes. They are an advanced tool that only experienced chiropractors like Dr. Dana Cheney use regularly to treat their patients. If your chiropractor recommends you buy an inversion table, then you should buy one. But make sure that you are getting one from a reputable manufacturer like Teeter, Ironman, TLC, or Back To Life.

The reason for this is that there are some very poorly made and dangerous inversion tables on the market and you want to stay clear of them.

Conclusion

Inversion Tables are useful multi-purpose devices that help in the treatment of many conditions at the comfort of your home.

Generally, inversion therapy is used for relieving back pain, improving flexibility and strengthening the joint muscles.

However, inversion therapy is also effective in the case of disc herniation, slipped disc, spondylolisthesis, sciatica, scoliosis, high levels of cholesterol and much more.

But, not all the inversion tables are equal. There are many differences that you need to know about before buying one.

So, let’s discuss the main aspect of these tables and how they can help in your daily routine.

Our Recommendation

NameCategoryProduct
IRONMAN Gravity Highest Weight Capacity Inversion TableBest OverallIRONMAN Gravity Highest Weight Capacity Inversion Table
Innova ITX9700 Inversion TableBudget PickInnova ITX9700 Inversion Table
Kettler Home Exercise/Fitness Equipment: APOLLO Gravity Inversion Therapy TableUpgrade PickKettler Home Exercise/Fitness Equipment: APOLLO Gravity Inversion Therapy Table