Best Protein Powders for Women in 2021 (Complete Guide + Reviews)

Jeff Baldelli
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Building muscle is easier for men than women. It’s a fact women simply have to learn to accept and work around. To say it hurts our feelings would be a lie, since we can’t even feel pain, but it is a natural consequence of our sex.

Get over it.

Science might not be able to change natural vulnerability, but science can help you compensate for it.

One of the best ways to help keep your body functioning optimally while training hard for building muscle is to take protein supplements. There’s plenty of them on the market, so this is where we come in. Below you will find protein powders for improving your muscles, along with a recommendation for the best testosterone booster for women.

NameCategoryProduct
BSN SYNTHA-6 Whey Protein PowderBest OverallBSN SYNTHA-6 Whey Protein Powder
FitMiss Delight Protein PowderBudget PickFitMiss Delight Protein Powder
Dymatize ISO100 Hydrolyzed Protein PowderUpgrade PickDymatize ISO100 Hydrolyzed Protein Powder

1. BSN SYNTHA-6 Whey Protein Powder

Our rating: 9 / 10

BSN SYNTHA-6 Whey Protein Powder

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Pros:

  • You can choose from different flavor options.
  • Works great. You have no to little taste of protein.
  • You will get results. You may gain weight if that is what you desire and workouts will become easier.
  • There are other protein powders with less grams of protein but it depends on you.

Cons:

  • People who are vegan may not like this product.
  • The texture of the powder can bother some people
  • Small amount of protein. Considering that is many servings, you should consume more protein in your diet.

This best protein powder is a great formula for those who are looking to lose weight. You will get results when you are on this taste and you have nutrition. This is the best protein powder for weight loss. You are making sure your body is healthy and getting nutrients.

This product is a quality protein powder. What makes it a good protein powder is it has has HydroMax, which is the best protein for weight loss (BSN). If you want to decrease fat and increase muscle mass, this is a great product for you.

You are making sure your body is healthy and getting nutrients. This is the best protein powder for weight loss.

2. Dymatize ISO100 Hydrolyzed Protein Powder

Our rating: 9 / 10

Dymatize ISO100 Hydrolyzed Protein Powder

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Pros:

  • Provides a slow-and-steady stream of energy and nutrients.
  • Four servings per container.
  • Available in a variety of flavors that are delicious.
  • Mixes easily into water, juice, smoothies, or even your baked goods.
  • Provides additional nutrients.

Cons:

  • Some people think it’s a bit too sweet.

3. Optimum Nutrition Gold Standard 100% Micellar Casein Protein Powder

Our rating: 8 / 10

Optimum Nutrition Gold Standard 100% Micellar Casein Protein Powder

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Pros:

  • Contains high levels of BCAAs
  • Mixes well, tastes good
  • Helps you fall asleep and stay asleep
  • Nutrient rich
  • Works well with smoothies
  • No chalky taste

Cons:

  • Expensive
  • Tastes like dessert without a flavored drink.

This is one of the top 5 best protein powders for women, courtesy of Optimum Nutrition. It comes in 5 flavors, but the flavor that’s right for you is largely going to be a matter of taste.

It’s one of the best tasting and best protein powders for women. It’s loaded with lactose and sugar, so it does taste like dessert, but it’s a good dessert. The taste is so good that some people find that it satisfies their sweet tooth.

The powder is easily digestible and furnishes a huge amount of vitamins and minerals, along with a nice helping of BCAAs. It also contains healthy fats. It’s a low carb option for anyone who is watching their carb intake.

4. Isopure Zero Carb Unflavored 25g Protein

Our rating: 8 / 10

Isopure Zero Carb Unflavored 25g Protein

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Pros:

  • Tastes just like water
  • No Artificial Sweeteners or Flavors

Feed your muscles with nothing but real, pure whey protein, through this Isopure protein powder. It’s unflavored, but mixes easily with water or any other liquid.

There is no weight gain from Isopure, and it is easily absorbed by the muscles. What’s really amazing about this product is that it tastes just like water, so it’s great for people who are looking for a change from the sugary protein drinks.

Bottom line: This unflavored powder mixes into water easily and does not have an overly strong taste. It is rich in high-quality protein and is good for anyone who wants to avoid artificial ingredients.

5. FitMiss Delight Protein Powder

Our rating: 8 / 10

FitMiss Delight Protein Powder

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Pros:

  • Mixes well with protein powders
  • Can make great protein shakes
  • Delicious flavor
  • Low cal, low sugar
  • 120 calories
  • High protein and fiber
  • Uses vegan protein

Cons:

  • Powder is a little chalky
  • Not good for use in hot water

This is a top quality protein powder that is intended for use as a meal replacement.

Made with hemp, pea, brown rice and soy, this combination of protein is suited for dairy-free diets, containing no lactose or casein.

It is wonderful for dieting, giving the user special fiber, minerals and vitamins in every serving.

6. Optimum Nutrition Gold Standard 100% Whey Protein Powder

Our rating: 8 / 10

Optimum Nutrition Gold Standard 100% Whey Protein Powder

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Pros:

  • Delicious taste! But not too sweet (French vanilla)
  • Great quality protein powder with a blend of Whey protein isolate, concentrate and hydrolysate.
  • Affordable
  • Mixes easily
  • Great for building lean muscle during a workout
  • A high quality option for any fitness budget!

Cons:

  • If you don't like vanilla flavored drinks the taste could be a turn off.
  • None that we could find!

Daily workouts are tough and can take a toll on your body, but finding the best protein powder for you is an easy way to get the best bang for your buck.

A clean protein powder enhances your overall health, including your skin, energy, weight management and organ function. It is especially important for active women. Optimum Nutrition is vegan, gluten-free, and GMO-free. It contains zero artificial colors, flavors or sweeteners.

SPOILER ALERT! Be prepared to be amazed! Find out why this is one of our favorite protein powders now!

7. Vega One Organic Meal Replacement Plant Based Protein Powder

Our rating: 8 / 10

Vega One Organic Meal Replacement Plant Based Protein Powder

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Pros:

  • Balanced nutrition. Good mix of proteins, carbs, fiber, and antioxidants.
  • Tasty. The Vanilla French flavor tastes just like a milkshake.
  • Effectiveness. It mixes well, and makes quick easy to grab snacks or meals when you’re on the go.

Cons:

  • Expensive.
  • Available only on Amazon and not your local store.
  • Product has a short shelf life.

Vega One French Vanilla Protein Powder is a great example of a balanced meal replacement powder. The Vega One brand is one of the best selling brands on Amazon, and sold tens of thousands of case units in the past 3 years.

There are several reasons for its popularity: It’s a vegan product, it mixes conveniently with water, has balanced nutrition, contains premium quality ingredients, and is tasty.

Vega One contains 24g protein, 2g fiber, 2g sugar, 1g sugar alcohols, and 12 vitamins and minerals in each 2 scoops (56g servings). You can add a banana or blueberries for more fiber and antioxidants.

8. MFL 100% Isolate Protein l 30g of Protein l 12g Amino Acids l Keto Friendly l Low Carbs l 2 lbs.

Our rating: 8 / 10

MFL 100% Isolate Protein l 30g of Protein l 12g Amino Acids l Keto Friendly l Low Carbs l 2 lbs.

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Pros:

  • Low carb
  • Clean protein source
  • Low calorie
  • Gut health support
  • Great taste
  • Impressive customer service

Cons:

  • Some reported inconsistent scoop volumes
  • Refrigeration/shipping costs
  • More expensive

Here is a look at our top picks for the best protein powders women can use. The MFL 100% Isolate Protein powder is a whey protein isolate powder that is also keto-friendly. The all-natural formulation contains only one ingredient – 100% Whey Protein Isolate (Whey Protein Isolate, L-Leucine, L-Isoleucine, L-Valine, L-Glutamine) and has only 1g of carbs.

Not only is it great for a post-workout protein supplement, but it is awesome for meal replacements or post-workout protein snacks. It contains 30g of protein (4g per serving), 2g of carbs, 1g of fat, and has a multitude of health and performance benefits. It is also suitable for diabetics and dieters!

The protein powder is sold in 1kg increments so please adjust your preferences accordingly. You can choose between Vanilla Bean flavor or unflavored.

9. Orgain Keto Collagen Protein Powder

Our rating: 8 / 10

Orgain Keto Collagen Protein Powder

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Pros:

  • Satisfying chocolate taste
  • High in protein with low carbs and fat
  • Has variety of flavors
  • Very few ingredients

8 Pounds/Net Wt. 0.5 Pound)

This keto friendly protein powder is a best selling in Amazon. With almost 6000 reviews with 4.2 stars, this protein powder is top rated.

Why is that?

10. Orgain Organic Plant Based Protein Powder

Our rating: 7 / 10

Orgain Organic Plant Based Protein Powder

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Pros:

  • Tastes great
  • Mixes easily
  • Organic
  • Non-gmo
  • Vegan
  • Gluten-free
  • Low carbs
  • High in fiber
  • Fair price

Cons:

  • People complained about receiving the wrong flavor
  • Container is not very durable and breaks easily

A lot of people are switching to a clean-eating lifestyle that includes adding meal-replacement whey protein protein shakes into their diet.

Orgain is taking it one step further, and only putting pure vegan ingredients like soy and rice proteins, that includes their own organic complete protein blend. A complete protein blend typically includes pea, hemp, brown rice, and soy protein.

This allows the body to absorb the entire protein source instead of absorbing protein from a single source like whey.

11. HumanN Collagen Peptides Plus Whey

Our rating: 5 / 10

HumanN Collagen Peptides Plus Whey

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Pros:

  • Made from the worlds first grass fed, pasture raised bovine gelatin.
  • It supports weight loss, hair growth, skin health and immune function.
  • No refined sugars, dairy or gluten. No GMOs.
  • For those who eat a low carb diet or gluten free diet. It contains no unhealthy fillers or additives.
  • Collagen is the most abundant protein in the body. It supports joint health. This is because the essential amino acids in collagen help form and rebuild hyaluronic acid.

Cons:

  • Some people with sensitive GI track might have diarrhea when taking this product.
  • It is not a low carb solution for body builders.

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An excellent quality ingredient to add to any diet is collagen. However not all collagen products are the same. The collogne is sourced from grass fed, pasture raised bovine. It is easier on the digestive system.

With this product you do not need to mix it with a protein shake as it has an excellent creamy taste. This healthy addition will make your breakfast smoothie more nutritious and tasty.

12. Designer Protein Totally Egg Protein Powder

Our rating: 3 / 10

Designer Protein Totally Egg Protein Powder

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Pros:

  • Extremely good taste
  • Neutral flavor goes well with any other kind of protein shakes
  • Great value

This dairy-free and vegan protein powder from Designer Protein is one of the best supplements for women. It contains a mild, neutral, Dutch-chocolate taste that goes well with any kind of flavored protein shake or smoothie. Plus, it’s highly nutritious and very reasonably priced, which makes it a total win-win product for women with a loaded schedule.

This dairy-free and vegan protein powder from Designer Protein is one of the best supplements for women. It contains a mild, neutral, Dutch-chocolate taste that goes well with any kind of flavored protein shake or smoothie. Plus, it’s highly nutritious and very reasonably priced, which makes it a total win-win product for women with a loaded schedule.

Designer Protein Totally Egg Protein Powder is powdered, micro-filtered egg protein. It is quick and easy to make, has an attractive taste and is absolutely perfect for people who are lactose intolerant or vegan. This protein powder is perfect for dieting women in need of slimming down and for athletes that need to maintain a healthy, balanced diet.

Frequently Asked Questions (FAQ)

What is the best protein powder for women?

Protein powder is consumed by women to keep them full and energized throughout the day and to use as an easy way to gain muscle. Finding the best protein powder is a tricky task as there are a lot of things to consider before taking the plunge. But, if you are new to protein powder or you need something to supplement your fitness program, this article will definitely come in handy.

In this extensive guide I will show you the best protein powders for women that are sold right now, what to be careful of when buying them, what to look for when analyzing a protein powder formula and also review the top 5 protein powders right now.

What is the best protein powder 2021?

There are many reasons why a protein powder can be a great option for a protein supplement. First off, protein is necessary for growth. Protein helps us maintain muscular health. It helps us improve our bodies and improve our diets. Getting enough protein in our every day life is hard, and that is why supplements like protein powders have bloomed so much.

Obviously, there is a ton of protein, but other things that protein powders contain are iron, zinc, calcium and other minerals. If you are an adult and you are not getting the right amount of protein in your diet, adding a protein powder can help you get your daily intake easier. Protein powders are for men and women alike. Whether you are trying to lose weight or gain weight, protein powders are a great way to do it. You can use it as a post workout supplement, or you can use it to supplement your meals.

What is the healthiest protein powder to buy?

Protein powders are a staple for a lot of people trying to add more protein into their diet or weight lifting program. While bars and liquid protein drinks are popular, many people prefer the powder form because it is more versatile and economical.

Whey protein powders were once the most popular type of powder because they were relatively cheap and easy to mix. Price increases and health concerns have led to a surge in popularity of other types of powders. Egg protein powders are growing in popularity as are hemp protein powders and pea protein powders.

Protein powders made from meat sources are thought to be the most healthy and good choice for people who have concerns about the side effects of whey based powders.

Which protein powder is best for weight loss?

The most popular types of protein powders are whey, casein and egg protein powders. Whey is the least expensive, but it may also be the least beneficial to your goals.

Casein protein is absorbed more slowly into the body, so this type of protein powder may be a better choice for weight loss. Egg protein powders are vegan so they may be a good choice for those who are vegetarian or vegan. And all three of these protein powders may be good for those who are sensitive to dairy products.

Conclusion

Whey protein is one of the most popular and the best protein powders on the market, and there are many brands that sell products in this category.

There are two main types of whey protein based on the manufacturing process, and they include whey protein concentrate and whey protein isolate.

Whey protein isolate is a more advanced, cleaner, and purer form of whey protein from the whey protein concentrate.

Whey protein enables improved fitness and immune system because it contains numerous amounts of amino acids that supports muscle growth, and it is thought to be a great way to lose weight.

Our Recommendation

NameCategoryProduct
BSN SYNTHA-6 Whey Protein PowderBest OverallBSN SYNTHA-6 Whey Protein Powder
FitMiss Delight Protein PowderBudget PickFitMiss Delight Protein Powder
Dymatize ISO100 Hydrolyzed Protein PowderUpgrade PickDymatize ISO100 Hydrolyzed Protein Powder