Best Pre Workout Supplements without Creatine + TOP 11 Reviews 2021

Jeff Baldelli
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It is your body, so you get the final say. If you are looking for a good pre-workout supplement but you do not want to use creatine to power your body during your workout watch this short YouTube Video:

In this video you will learn what ingredients that work well without creatine in your workout mix.

Also we have compiled a list of top 10 pre-workout supplements for a 2019 high intensity workout. Read more about pre-workout supplements and find out what failed to make that list.

CELSIUS Orange On-the-Go Powder Stick PacksBest OverallCELSIUS Orange On-the-Go Powder Stick Packs
Animal FuryBudget PickAnimal Fury
Optimum Nutrition Gold Standard 100% Micellar Casein Protein PowderUpgrade PickOptimum Nutrition Gold Standard 100% Micellar Casein Protein Powder

1. CELSIUS Orange On-the-Go Powder Stick Packs

Our rating: 9 / 10

CELSIUS Orange On-the-Go Powder Stick Packs

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  • Delicious and natural orange flavor!
  • No crashes or jitters
  • Sugar-free.
  • Makes you feel energized and keeps you going all day without the crash
  • Works well and doesn’t cost a lot of money
  • Great for bulking
  • Tastes great and mixed well
  • Works great and easy to get down
  • Doesn’t upset my stomach like some other brands
  • Great product, amazing taste, and no jitters!


  • Leaves a little after-taste, but not terrible.
  • Celsius is a company we’ve been involved with for several years, and its Celsius Orange On-the-Go powder stick packs are one of the most popular pre-workouts on the market.
  • These pre-workout powders are zero-calorie, sugar-free and have zero artificial flavorings or sweeteners, and they offer the benefits of an energy drink without any of the negative or artificial aftertaste that you find in many energy drinks.

2. Cellucor C4 Ripped Pre Workout Powder Cherry Limeade

Our rating: 9 / 10

Cellucor C4 Ripped Pre Workout Powder Cherry Limeade

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  • Contains Beta Alanine.
  • Contains Creatine.
  • Provides smooth energy.
  • Helps with weight loss.
  • Helps you lose fat.
  • Helps you gain muscle.
  • Helps you gain strength.
  • You can consume this preworkout at any time the mood strikes you.
  • You can mix it with water or milk.
  • Powder mixes well.

This is a bit of a mild preworkout. Some people could use a boost because they have been going hard on their training.

You might experience a little bit of tingling after drinking Cellucor C4 Ripped. It’s not a dealbreaker for most people any more than your morning coffee is.

3. Optimum Nutrition Gold Standard 100% Micellar Casein Protein Powder

Our rating: 9 / 10

Optimum Nutrition Gold Standard 100% Micellar Casein Protein Powder

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  • One of the best-tasting protein powders on the market
  • Inexpensive
  • Available in 13 delicious flavors
  • It’s made with casein protein
  • It’s slow-digesting

INSIDER SECRET: This protein is formulated with a delicious creamy vanilla flavor that takes it to the next level. It’s ideal for those who want a nice, mild, and creamy-tasting protein that offers slow-digesting properties.

There are no fillers, artificial colors, or unnatural sugars in this protein powder. It contains just 1.5g of fat and only 110 calories, so it’s really the ideal whey protein for making weight loss smoothies. Additionally, it’s ultra-pure and non-denatured for you to enjoy its full potential. You just have to mix this protein with some low-fat milk or water for a superb protein powder that offers slower-digesting properties.

4. Legion Pulse Pre Workout Supplement

Our rating: 8 / 10

Legion Pulse Pre Workout Supplement

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  • Can boost explosive energy, stamina and focus.
  • Appetite suppressant.
  • Prevent muscle cramps.
  • No banned substances.
  • Minimizes muscle soreness.
  • Some users find it to be a little pricey and also has too much sucralose artificial sweetener.

Legion Pulse is an all natural supplement made by Legion. It is free of any banned substances so you can be sure that you won’t be facing any performance regulation issues when using it on a regular basis. It can be used before, during and after a workout to boost your performance and help you get the most out of your workout.

It’s made with natural ingredients that have been backed with scientific evidence to back their claims. It’s not just a stimulant based pre-workout supplement.

5. Pre Workout Powder; KAGED MUSCLE Preworkout

Our rating: 8 / 10

Pre Workout Powder; KAGED MUSCLE Preworkout

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  • Will give you extreme energy and strength levels.
  • Great blend of ingredients.
  • Good value for money.
  • Easy to mix and has no aftertaste.
  • Gives you jittery feelings.
  • Gives you a headache.
  • Some users didn’t feel any results.

If you are looking for a pre-workout powder with high caffeine content, then this is the one you need. It is packed with energy and will last through your whole workout. The main ingredients are caffeine and creatine, but it also has beta-alanine and citrulline malate, two ingredients that are backed by science to enhance your strength.

The overall formula is well-balanced and there are no banned substances. You can mix it in water, but you should add it to your pre-workout meal to avoid jittery feelings.

6. PumpPills Nitric Oxide Supplements

Our rating: 8 / 10

PumpPills Nitric Oxide Supplements

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  • It is suitable for muscle growth, strength and pumps.
  • It is tested and produces satisfactory results.
  • It contains ingredients that are known to help with energy levels, 5 HTP – Dopamine release, energy boosting, mood, motivation and helps in weight loss.

7. Animal Fury

Our rating: 8 / 10

Animal Fury

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  • Nice watermelon flavor
  • Thermogenic effect supports fat burning
  • Full body focus, good for both men and women
  • Mixes well with water


  • Initially can have some weird aftertaste
  • A bit pricey


One of the the best things about taking pre-workout supplements is that you can remain focused during your workout. No matter how intense your training is, you can stay focused and finish your workout.

There is always a risk that you might get tired of taking the same supplement every day. Don’t worry, this watermelon flavored pre workout has a great taste to ensure that you enjoy your workouts.

8. ORGANIC MUSCLE #1 Rated Organic Pre Workout Powder– Natural Vegan Keto Pre-Workout & Organic Energy Supplement

Our rating: 7 / 10

ORGANIC MUSCLE #1 Rated Organic Pre Workout Powder– Natural Vegan Keto Pre-Workout & Organic Energy Supplement

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  • Clean energy
  • Cardio and endurance improvement
  • Focus
  • Better workouts
  • Gluten and GMO-free
  • Safe and effective


  • Tingling sensation common in pre-workout; known as “prickly heat”
  • Some skiness reported
  • Taste is musty and earthy (maybe an acquired taste)
  • Doesn’t dissolve completely in water

What we really like about this preworkout is its organic and 100% natural ingredients. It is specially formulated for women’s bodies and contains zero stimulants, high sugar or empty calories.

However, this product is best suited for more experienced or advanced athletes only, as it is geared towards on-the-go females who are already pretty well-trained and who take their fitness and training seriously.

This product offers a boost in stamina and endurance, as well as a nice burst of energy, and it’s remarkably helpful in increasing focus and concentration. The amount of amino acids helps to build lean muscle and prevents muscle tissue from being broken down.

9. RSP Nootropic Pre Workout AMINOFOCUS

Our rating: 6 / 10

RSP Nootropic Pre Workout AMINOFOCUS

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  • It works quickly
  • It produces results that will fill you with motivation
  • The price is budget friendly
  • Excellent blend of ingredients
  • No side effects
  • It is made in the US in GMP laboratories
  • You do not need to use a lot


  • The taste can be improved
  • It contains Yohimbe which can cause side effects

This pre-workout supplement is one of the best pre-workout supplements on the market. It contains a host of ingredients that will help you to grasp the bull by the horns and get on with your day.

For example, it contains the incredible ingredient, AC-11. This ingredient is one I use in my new supplement and it is incredibly good at boosting male virility, so you will feel invigorated, ready for action and bursting with energy to burn.

The formula also contains L-Theanine and it boosts focus and clarity. So it is a beaut if you have a stressful job or need to focus and study.

10. Barbender Nutrition Torque Preworkout Powder

Our rating: 5 / 10

Barbender Nutrition Torque Preworkout Powder

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  • 30 servings of a solid pre-workout powder.
  • Doesn’t contain sugar or creatine.
  • Awesome flavors.
  • You can stack it with other performance supplements.
  • Very high ratings on Amazon.
  • Cheap.
  • Works.


  • Contains Yohimbine HCL, could cause side effects in some people.
  • Not for long-term use

This supplement is similar to the pre-workout product we picked last year, Cellucor C4 Ultimate. It also has 300mg caffeine per scoop and it has the focus-boosting benefits of yohimbine.

However, a solid majority of the ingredients are clinically dosed, which is a good thing. There is Vitamin C, which serves the purpose of processing the caffeine, as well as increasing endurance.

There’s also nitric oxide, or citrulline malate. This particular ingredient is beneficial for a number of reasons. It’s good for preventing muscle fatigue and has been proven to enhance muscular pumps, which is a benefit of working out.

Frequently Asked Questions (FAQ)

What is the best pre workout without creatine?

They are best supplements to improve your workout and get your energy for your workout ,drink weet iced tea before your workout you will do more reps in the gym. Workout with less form and take less time.

What is the most effective pre workout supplement?

Due to the fact that pre-workouts don’t have any benefit for people who are already fit, we didn’t include them on here in the later impressions. None of them give any real benefits to the point where they are worth the money. We also think supplementation is mostly beneficial to those who want to lose fat, gain serious mass, or obtain top results in the gym.

If you are already at the level where you just want to get a good workout in with some serious motivation and endurance – it’s not going to help you. Nothing that you can supplement can compare to being healthy, eating well, and exercising regularly.

Is creatine a good pre workout supplement?

If you want to find out more about pre workout supplements, ask a personal trainer, or do some research on what is best for your specific goals. Here is some important information to keep in mind while you're doing your research…

In large doses, creatine can cause kidney damage and liver damage, so you should always follow the label instructions explicitly.

When you're reading a label on a pre workout supplement to see if it contains creatine, the listed amount will usually be in grams. The tests which show up in urine are not always accurate for creatine. Cutting creatine from your regime does not need to be an option. Whether you have an existing injury, or are just getting started lifting weights, you should take a supplement that does not contain creatine. Check the label!

Never take synthetic creatine, because it can cause your organs to fail. If you have high testosterone, this is not a problem because your body will naturally convert the chemical to natural creatine.

What pre workout has the most creatine?

Does it have caffeine?

Creatine helps build muscle and gives you energy through the pre workout product. If you can do all of this with only caffeine, that's great. Some pre workout supplements with creatine have over 1000mg of caffeine (which is a lot).

Caffeine is a natural diuretic and dehydrates you. Creatine is a natural way for your body to gain energy, so its a combination of the two that make up a great pre workout.


Before we move ahead, we wish to inform you that this is a sponsored review for Top 11 Best Pre Workout Supplements. This review and article have been thoroughly written by our researchers.

Most pre workout supplements available on the market contain some kind of creatine. Creatine is a safe and effective supplement that may improve mental focus.

However, if you want to avoid creatine in your pre workout supplement and still want to buy one, here is a list of the top 11 best pre workout supplements without creatine for you.

Our Recommendation

CELSIUS Orange On-the-Go Powder Stick PacksBest OverallCELSIUS Orange On-the-Go Powder Stick Packs
Animal FuryBudget PickAnimal Fury
Optimum Nutrition Gold Standard 100% Micellar Casein Protein PowderUpgrade PickOptimum Nutrition Gold Standard 100% Micellar Casein Protein Powder