17 Best Men’s Compression Shirts For Recovery, Slimming & Gynecomastia 2021

Jeff Baldelli
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If you want to look for the best compression shirt for men, then you have come to the right place because here we will guide you on how to find the best men’s compression shirt that will fit your needs.

We all know one of the most important pieces of gym equipment in these modern days is a good pair of compression shirt.

These pieces of gym clothing come in all different brands, types, and price range which can sometimes leave us confused on what to choose.

If you are having problems choosing the best compression shirt for men, then you are in the right place.

Let’s start by laying out the most important things to look for in a men’s compression shirt.

NameCategoryProduct
2XU Mens Compression Short Sleeve TopBest Overall2XU Mens Compression Short Sleeve Top
Defender Men's Thermal ColdGear Quick Dry Compression Mock Long Sleeve T ShirtsBudget PickDefender Men's Thermal ColdGear Quick Dry Compression Mock Long Sleeve T Shirts
Insta Slim 3 Pack Men's Firming Compression Muscle Tank ShirtUpgrade PickInsta Slim 3 Pack Men's Firming Compression Muscle Tank Shirt

1. 2XU Mens Compression Short Sleeve Top

Our rating: 9 / 10

2XU Mens Compression Short Sleeve Top

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Pros:

  • Premium compression for men that improves blood circulation, helps muscles recover after tough workouts, keeps muscles warm, reduces soreness and relaxes the muscles.
  • Excellent moisture wicking technology.
  • Tight fit provides good support.
  • Fabric is quick-drying and ultra-comfortable.

Cons:

  • May feel too tight for some men.
  • No compression zones

This high-quality compression shirt from 2XU is made from a high-tech fabric blend that is provides excellent moisture management while giving the wearer a crucial compression support.

It is equipped with stretch paneling for a full range of motion and a tight fit to prevent muscle soreness. The result is a shirt that is both breathable and supportive.

The fit of this shirt is tight with nice compression zones. It is also very lightweight and cool, making it excellent for being worn in hot weather or while exercising to cool you down. The seams are tight but do not irritate, and they are very flat. They are also stitched in dark colors, so they won’t be as visible beneath a shirt.

2. BALEAF Men's Short Sleeve Compression Shirts Gym Base Layer Compression Tops

Our rating: 9 / 10

BALEAF Men's Short Sleeve Compression Shirts Gym Base Layer Compression Tops

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Pros:

  • Very good value for the price.
  • The shirts look and feel great.
  • Made from soft material.
  • Big sizes are available from 8XL to 16XL

Cons:

  • Due to the material, they tend to ride up a little bit.
  • The cut of the shirt is fairly tight.

This is a great quality basic compression top for the gym. It is a plain shirt that is made from a quality moisture wicking material. Considered a t-shirt that wicks sweat away from your body. One of the best for workouts and intense exercise. Also can be used as a base layer during cold weather sports and activities.

This shirt works great as a base layer for the gym or when out playing in the cold. The material wicks away moisture from the body and the sleeves have thumb holes for added warmth. It comes in three colors, red, black, and grey.

Features:

Cons:

3. Defender Men's Thermal ColdGear Quick Dry Compression Mock Long Sleeve T Shirts

Our rating: 8 / 10

Defender Men's Thermal ColdGear Quick Dry Compression Mock Long Sleeve T Shirts

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Pros:

  • Provides support for runners
  • Dual climalite fabric for improved heat control
  • Quick dry fabric that will not limit mobility
  • Moisture Transport System wicks sweat from body
  • Compression fit at waist for support
  • Chest pocket for securing small items
  • Fabric is highly breathable and soft

Cons:

  • A little tighter than expected
  • The climalite may be a little less effective
  • Shirt is lightweight and not too tight
  • Heavy material but not too warm
  • Multiple colors available

Defender long sleeve compression shirt is a perfect fit for outdoor activity like running, hiking, jogging and cycling.

The anti-microbial properties of defender compression shirt help in preventing the growth of odor causing microbes. It keeps you completely dry throughout your activity. It is a great value buy for those looking for versatility and comfort during their exercise sessions.

4. Under Armour Men's HeatGear Armour Compression Long Sleeve T-Shirt

Our rating: 8 / 10

Under Armour Men's HeatGear Armour Compression Long Sleeve T-Shirt

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Pros:

  • Moisture-wicking
  • Nice looking
  • Comfortable
  • Form-fitting
  • Great for workouts
  • Has pockets
  • looks good as casual wear as well

Cons:

  • Runs a bit tighter than I would have liked
  • You might get small debris under it

This is a pretty basic T-Shirt that has been designed for use in a gym. For example, you could wear it as you exercise.

The T-shirt’s material is made of a lightweight Fabric and it wicks away perspiration. The T-shirt’s material has also been designed for a close to the body fit.

The top’s fit has been intended to provide protection and support for the shoulder and chest area. The T-shirt’s collar has been stated to be wide and has been designed for wearing as casual wear.

5. GKVK Mens Slimming Body Shaper Vest Chest Compression Shirt Abs Abdomen Slim Tank Top Undershirt

Our rating: 8 / 10

GKVK Mens Slimming Body Shaper Vest Chest Compression Shirt Abs Abdomen Slim Tank Top Undershirt

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Pros:

  • Fashionable design, perfect for outdoor activities or daily exercise.
  • Ergonomic design, wear-resistant and comfortable to wear.
  • One size fits most, ideal for both men and women.
  • Do not fade, skin-friendly fabrics ensure skin health.
  • Appropriate for daily wear, maybe in the gym, work, relaxation, outdoor sports, etc.
  • Breathable fabric, good ventilation, you will feel cool and comfortable.
  • Suitable for daily wear whether in the gym, working or outdoor sports.
  • Double-layer elastic chest and abdomen, feeling comfortable and natural without squeezing.
  • Breathable fabrics, natural color retention, comfortable to wear.
  • Does not absorb sweat and moisture, not easy to cause odor.

Cons:

  • The material is a little bit thin.
  • The design of the chest is not smooth enough.

Are you looking to get more out of your workouts? Then these compression shirts will help you take your fitness game to a whole new level. Made of good material and with body shaper, the shirts will help you work out and improve your overall look and health.

Theses compression shirts are useful to keep you cool with excellent ventilation, allowing your skin to breathe. It will be the perfect workout gear for people who hope to improve their fitness level or simply want to look good.

6. DRSKIN Men's Compression Cool Dry Sports Short Sleeve Shirt Baselayer T-Shirt Athletic Running Rashguard

Our rating: 8 / 10

DRSKIN Men's Compression Cool Dry Sports Short Sleeve Shirt Baselayer T-Shirt Athletic Running Rashguard

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Pros:

  • Keeps you dry
  • Sleeves length is just right
  • Fashionable
  • Not too tight – feels comfortable
  • Slim fit
  • It has a range of shades
  • Very breathable
  • The fabric is excellent

Cons:

  • A little expensive
  • No pockets

I bought these Nike compression shirts for hot weather workouts and base layering under other tops for cooler workouts. These are ideal for both warm and cool weather and the fabric is lightweight but wicks sweat away well. Being 5’11, I normally wear XL shirts and this was an ideal fit for me as it is form fitting but not tight so you can exercise freely. In hot weather they are perfect as they stop you getting too hot while in cooler weather I use them as a base under other tops.

The fabric doesn’t snag and the wicking effect means the base layer doesn’t feel wet during the workout. The sleeves are just the right length; not too long. The fabric doesn’t become baggy even after repeated washing. The shirt doesn’t feel excessively warm after your workout. This is a great top and I would highly recommend it. There are other more expensive brands but this is very good value. I bought the ultra violet color as I prefer bright colors and there are shades to match any workout gear.

7. Mens Compression Shirt Slimming Body Shaper Vest Workout Tank Tops Abs Abdomen Undershirts

Our rating: 8 / 10

Mens Compression Shirt Slimming Body Shaper Vest Workout Tank Tops Abs Abdomen Undershirts

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Pros:

  • Great slimming effect.
  • Very soft cotton material, gentle to the skin.
  • Effectively helps in slimming, shaping and lengthening torso.
  • Smaller stomach and flattening the abdomen.

Cons:

  • Can sometimes be uncomfortable to wear.
  • The XL size is a little short in length for taller men.

This Ace&elf=29;Fit&elf=29;by&elf=29;Cub&elf=29;Male &Compression&Tops&is medium length gives a slimming effect, prevents chafing and is a great compression shirt to wear for yoga, exercise, running, sports, exercise, hiking, gym or daily wear.

The material is very thin, soft and resistant to sweat and stretching.

It is one of the most comfortable compression wear shirts that I have ever worn.

8. Skins Men's A400 Compression Short Sleeve Top

Our rating: 8 / 10

Skins Men's A400 Compression Short Sleeve Top

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Pros:

  • Optimum muscle support
  • Athletic fit
  • More muscle oxygenation
  • Fantastic price

This is the perfect compression shirt for men that want to improve their performance. It offers optimum compression and with that your muscles will recover faster. It includes a more athletic fit than other men’s compression tops.

This top will breathe and it will also give your upper body way more oxygen. You can see that the muscle pumps will be bigger when you use this top. These shirts are also moisture wicking so you get the perfect comfort.

Gynecomastia can be caused by excess estrogen and it can also be caused by an imbalance in testosterone. Gynecomastia form male chests means excess breast tissue on the chest and can appear as bumps, lumps, or breasts in men.

9. Wonderience Compression Shirts

Our rating: 8 / 10

Wonderience Compression Shirts

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Pros:

  • Suitable for wearing alone, or as a layer of the other clothes.
  • Made of 90% Polyester and 10% Spandex, environment-friendly, and to guarantee the superb quality and extensibility of the material.
  • Ventilated design keeps body cool.
  • Ideal for wearing under close fitting tops, reducing the appearance of muffin top and love handles.
  • Create a smooth body and help you look as slim and trim as you want.
  • Suit for almost all face types.
  • The garments are made of compression fabric that facilitates perspiration, giving your skin the maximum breathing space while lifting your vanity index.
  • For gym enthusiasts, sportsman, athletes, may also participate in any other vigorous activity that requires an extra ordinary body support.
  • For both men and women who are satisfied with the magazine model’s appearance; Or for the person who has difficulty in reducing their love handles; May apply under the buttock or waist.
  • Helps develop more muscle tone.

For Men and Women.

This Wonderience compression shirts is designed to help burn fat, improving your figure and making you look slimmer. Made of 90% polyester and 10% spandex, it is very comfortable to wear with a stylish design.

Its fabric helps in drawing away moisture from the body, keeping you dry and helping sweat evaporate to keep you cool. It has wonderful ventilated design, so you will not sweat as much as you do without wearing any compression shirt. Let’s briefly look at its key features:

10. Copper Compression Short Sleeve Mens Recovery T-Shirt Support Fit

Our rating: 8 / 10

Copper Compression Short Sleeve Mens Recovery T-Shirt Support Fit

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Pros:

  • Breathable and Comfortable
  • Easy to Use
  • Stimulates Circulation
  • Aids in Recovery

Cons:

  • Expensive
  • Some users might experience a little itching

This new Copper Compression Recovery T-Shirt by Copper Fit is the top rated compression shirt for men.

Its key features include:

  • enhancing blood circulation
  • Accelerating Muscle Recovery
  • Decreasing Muscle Soreness
  • Adding support to muscles without impeding movement
  • working well with Copper Fit compression leggings for maximum recovery benefits.
  • Open shoulder design for added air flow
  • Side mesh panels for additional ventilation
  • Slimming and support back

11. Insta Slim 3 Pack Men's Firming Compression Muscle Tank Shirt

Our rating: 8 / 10

Insta Slim 3 Pack Men's Firming Compression Muscle Tank Shirt

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Breathable Slimming Body Shaper Performance Gym Tops : Shapes Your Chest, Cuts Your Waist, Slims Your Belly, Perfect for Exercising or Just Daily Schedule

Fits 5'3, 153 pounds – clothes fit well and feel quite comfortable. They are extremely stretchy and make you feel comfortable when you wear them. They are also very breathable. Being white, they come out of the wash well with minimal wrinkles. At this price, this brand is a steal. I felt the difference in the compression immediately. However, I prefer to pair it with a fitness bra if I am going to be active for longer than an hour or so, because the compression has a tendency to ride up, even on the tightest hooks.

The only slight issue I have with these is the smell of the spandex – on the first wash (wash cold, air dry), they did become a little stinkier. However, this smell dissipates quickly and you are left with some extremely nice underwear. Just make sure to wash with a similar color load and don't use the dryer, as they may get too hot.

12. Esteem Apparel Original Men's Chest Compression Shirt to Hide Gynecomastia Moobs

Our rating: 8 / 10

Esteem Apparel Original Men's Chest Compression Shirt to Hide Gynecomastia Moobs

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Pros:

  • Provides support.
  • Is not too tight and can go with a variety of sizes.
  • Provides firmness and does not cause sweating and itching.
  • Has a slimming effect.
  • Soft and formed to the body.
  • Quality material.

Cons:

  • Does not look like a compression shirt. Read some reviews before buying.
  • Has a seam under the arm that could itch.
  • The colours are vibrant and do not fade.
  • The front chest designs are interesting and colourful.

Esteem Apparel compression shirt is a slimming and comfortable compression shirt for men that does not get hot during workouts or sweat too much during warm months.

It has an ergonomic design that is perfect for a smooth look while wearing all kinds of shirts with it and comfort to wear under any conditions.

This chest binder is another chest shaper that provides the proper balance between slimming and comfortable wearing. It is made of a high-elastic compression fabric, which means you could wear it all day without experiencing any discomfort.

13. CompressionZ Mens Quick Dry Compression Long Sleeve Baselayer Athletic Shirt

Our rating: 8 / 10

CompressionZ Mens Quick Dry Compression Long Sleeve Baselayer Athletic Shirt

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Pros:

  • Made with a quality blend of polyester and spandex
  • Form-fitting but not restrictive
  • Quick dry design
  • Has a snug collar that’s comfortable around the neck
  • Wide range of sizes
  • Great color varieties

Cons:

  • Can be itchy
  • Doesn’t come in a White color option

This quick dry compression shirt will keep you warm and comfy when you are lifting weights, jogging, or doing a Zumba class.

It is a compression baselayer which wicks moisture and keeps you cool so the shirt is not sweaty or clammy when you are done with your workout. It has flat-stitched seams which add extra comfort to the shirt and make it easy to wear under normal clothes.

The shirt has a built-in pocket that can hold your cell phone or keys. It comes in a variety of sizes and colors; so you should be able to find the perfect shirt for you.

14. Nike Mens Pro Cool Compression L/S

Our rating: 8 / 10

Nike Mens Pro Cool Compression L/S

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Pros:

  • Cotton blend is really soft, lightweight and breathable.
  • Perfect for summer.
  • Drawstring at the waist is comfortable and allows a personalized fit.
  • Pefect length, perfect for workouts or long walks.
  • Boasts of Nike’s signature swoosh logo.

Cons:

  • Shrinks a bit after being washed.
  • Run small, order a size bigger than you normally would.

Ideal for men who want to be cool and fashionable under their workout gear, these compression tights from Nike are also designed to support your body’s muscles and reduce muscle soreness.

With a cotton blend that allows air to circulate, the fabric is cool and breezy, making it perfect for the summer months.

It also features a drawstring waist to allow a personalized fit and the tights boast of Nike’s signature swoosh logo.

15. Under Armour Men's HeatGear Sonic Compression S/S Tee

Our rating: 7 / 10

Under Armour Men's HeatGear Sonic Compression S/S Tee

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Pros:

  • Highly breathable.
  • Keeps the wearer cool and dry.
  • Excellent quality.
  • Colors and design are great.
  • Keeps you warm while also giving you a great range of motion.
  • Slimming.
  • Doesn’t chafe or ride up or down during workouts or sports activities.
  • Great price-point.
  • Made by Under Armour, a reliable name in sportswear.
  • Very durable, high quality material.

Cons:

  • Some customers claim it is a bit small, so order a size up for a tight fit.
  • Some customers state that material feels cheap and thin.

This Under Armour shirt is top-of-the-line compression gear that will keep you cool and dry while you run and exercise.

It’s a running shirt, but it’s a very versatile top that can be worn in any situation where you need to look good while staying cool and comfortable.

Because the fabric is so closely fitted to your body, it will slim down your waist without looking tight and constricting. The shirt will breathe properly while you wear it, and you won’t overheat or start to sweat.

16. Shaxea Extreme Gynecomastia Compression Shirt to Hide Man Boobs Moobs Slimming Mens Shapewear

Our rating: 7 / 10

Shaxea Extreme Gynecomastia Compression Shirt to Hide Man Boobs Moobs Slimming Mens Shapewear

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Pros:

  • Vintage style to help you relax and enjoy your perfect workout time
  • Made from elastic material, stretchy but firm which is comfortable to wear all day long
  • Great for men with gynecomastia problem, no more embarrassment, keep your cool in public
  • Adjust the tightness with the front hook and a buckle, just squeeze your favorite physique
  • Can wear it for slimming not only gynecomastia, but you can also wear it for aesthetic workouts
  • Made of high grade lycra material
  • Great gift for birthdays, holidays, etc

Cons:

  • The size of the upper part is a bit too short, the bottom part feels a bit too long.

The sheer fabric has a beautiful vintage look in a wonderful shade of dark mint. Very comfortable to wear, this snug-fitting, long-sleeve shirt comes with a high waist that can be adjusted with a cotton strap. It can be worn for slimming but during exercise, it can also cool you down by enhancing the blood circulation.

Ideal for men with gynecomastia, this will cover your chest and help you look confident any time. Though it is ideal for gynecomastia, you can also use it for aesthetic workouts. It can also be worn under t-shirts or other button up shirts as a layering piece.

Bottom line: This stylish and effective compression shirt is a good option for those who want their chest to look leaner. It does a fine job of slimming and working like an ordinary compression shirt.

17. Nike Men's Pro Cool Compression Shirt Tee Dri-Fit

Our rating: 6 / 10

Nike Men's Pro Cool Compression Shirt Tee Dri-Fit

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Pros:

  • Vented for improved air flow
  • Slim fit
  • Mesh panels for improved ventilation
  • Dri-Fit fabric that wicks moisture away from the body
  • Nike logo on front panel

Cons:

  • Chest pocket is oddly designed and difficult to have zippered
  • Lacks durability compared to other Nike clothing.

The Nike Men’s Pro Cool Compression Shirt isn’t exactly like your typical compression shirt. For one thing it is a fitted shirt, so it offers the compression effect along the torso. There are no sleeves so you don’t have a place to put your arms.

Because it is fitted, you are able to wear it during your workouts without having it get in your way and feel restrictive. It also gives you the freedom to choose whatever accessories you want.

It’s also pretty sleek looking and the mesh panels around the torso and underarms help with breathability. The Nike Pro Cool compression shirt has a Dri-Fit technology that manages moisture and prevents odors from forming, keeping you comfortable throughout your workout. There is also a ventilated pocket on the left chest which is nice for stowing a phone or keys.

Frequently Asked Questions (FAQ)

Do compression shirts work for gynecomastia?

Yes, compression shirts are great for gynecomastia too. When wearing compression shirts your body temperature increases a few degrees. This is a favourable situation for your body since the increased temperature helps push away fat and accelerate metabolism.

Combine that with the upper body compression on the main fat storing regions of the chest and stomach and you have a top combination that helps you burn fat.

Even if you're not trying to burn fat, a good compression shirt for men pushes blood through the body quicker which improves circulation. This means better energy and more beneficial nutrients transported to your muscles quicker.

What is the best men's compression shirt?

A man's compression shirt is much more than a simple daily wear fashion item. When made with a combination of spandex and nylon, this versatile piece of cold weather wear serves as a very practical and functional training tool. Some compression shirts enhance muscle definition and thereby offer a slimming appearance. They may also have the added benefit of easing back pain and supporting healing of post-surgical wounds.

Compression shirts for men are worn for a variety of reasons and are available in a wide array of styles to best meet your particular needs.

What size should I get for a compression shirt?

The best compression shirt is the one that fits you best. This usually means a compression shirt in a size that is best for you. If you aren’t sure what size you need though, you should aim for the tightest fit that you can get.

You can always loosen the buttons later and start with a tighter fit. If you don’t want to worry about sizing though, many of the best men’s compression shirts come in various sizes. If they come in sizes, it is often in the range of small to large.

Do slimming shirts really work?

Fitness shirts come in a variety of types, including under armour shirts, compression shirts and weight lifting shirts. These are ideal for weight lifting, cardio and running because they keep your form tight and reduce muscle fatigue. Just wearing a slimming shirt under your uniform can help you improve the look of your body shape (especially in the abdominal area) and boost your confidence.

Conclusion

If you are looking for a tighter fit, check below for the best men’s compression shirts that should be appropriate for working out, running, and also for wearing to the office.

Maybe you have tried weight loss supplements in the past and the results came with a lot of side effects.

The good thing about a compression shirt is that they are natural and do not have any side effects. Instead of choosing supplements you can help yourself by wearing a quality compression shirt.

You do not have to feel embarrassed about not fitting into your old clothes, because a compression shirt has the ability of taking inches away from your body making you look leaner and fit.

Our Recommendation

NameCategoryProduct
2XU Mens Compression Short Sleeve TopBest Overall2XU Mens Compression Short Sleeve Top
Defender Men's Thermal ColdGear Quick Dry Compression Mock Long Sleeve T ShirtsBudget PickDefender Men's Thermal ColdGear Quick Dry Compression Mock Long Sleeve T Shirts
Insta Slim 3 Pack Men's Firming Compression Muscle Tank ShirtUpgrade PickInsta Slim 3 Pack Men's Firming Compression Muscle Tank Shirt