Kettlebell workouts are the best way to burn calories while saving time and building muscle and strength.
The variety of kettlebell workouts available is impressive.
One workout you can do with a kettlebell is a high-intensity interval kettlebell workout. This type of exercise can help you burn lots of calories. It also offers a low-impact workout, which is ideal for people who have joint pain.
Kettlebell workouts are a great way to improve strength, mobility, power, and endurance. You can get a ton of additional fitness benefits by adding kettlebell exercises to your training regimen.
We found the below-reviewed kettlebells to be best of the bunch, but there are others out there for you to consider.
| Name | Category | Product |
|---|---|---|
| Power Systems | Best Overall |  |
| CAP Barbell Vinyl Coated Cement Kettlebell | Budget Pick |  |
| Titan Fitness Kettlebell Weight Lifting Equipment | Upgrade Pick |  |
1. Power Systems
Pros:
- Affordable
- Various weights available
- Durable
- Relatively compact
Cons:
- Smaller than traditional kettlebells.
The Power Systems 6 Kettlebell is a one of a kind budget-friendly kettlebell. With these kettlebells, you can set up a full kettlebell workout routine easily and affordably. They are the perfect choice for those on a tight budget.
These kettlebells are made of cast iron and are both durable and practical. You can do any of the classic kettlebell exercises with these, including goblet exercises (hand-to-chest lifts), Turkish get-ups, snatches, jerks, cleans, and presses. Each kettlebell weighs between 6-35 pounds, so the weights range from around 5.5 pounds to almost 9 pounds.
Ideally, you should select a pair of kettlebells of the same weight. This gives you stability and comfort during workouts, so you can focus on the exercises and not falling over in the middle of the gym.
2. CAP Barbell Vinyl Coated Cement Kettlebell
S These are really nice kettlebells for the price. I love the hard plastic coating on the outside, as it makes for a much nicer grip over the traditional kettlebells I'm used to using. I've used them for Kettlebell Swings and Deadlifts so far, and they have been great for both exercises.
One thing I really love is that they are the perfect size for around my house. I don't have a lot of room to work with, and these bells are the perfect size for me to get a full swing or deadlift session in, without having to move out into my backyard.
I honestly can't find a lot of drawbacks with these bells. There are only three sizes that they offer with them, so if you do want a smaller or larger one, you're out of luck. Other than that, I can't really find any problems with them.
3. AmazonBasics Vinyl Coated Cast Iron Kettlebell Weight
Pros:
- Unique cast iron construction
- Came with a vinyl coating so won’t rust
- Lightweight and cheap price-point
- Perfect for a home gym
Cons:
- Small grip compared to cast iron kettlebells
- Easily chips and cracks when dropped
If you’re looking for an inexpensive kettlebell for your home gym, this is a good choice. It is a solid, cast-iron kettlebell that comes in a range of weights. It’s easy to manage the bell when you’re working with a kettlebell for the first time. Plus, it’s affordable and lightweight.
Some users found the cast iron to be a bit soft and chips easily. Others find the handle to be a bit small, especially compared to the sizes you’ll find in commercial gyms or at your CrossFit affiliate.
Overall, this is a good buy if you’re after the traditional kettlebell weight. However, if you’re looking to move on up the ladder, you will need to invest in a more expensive solid cast kettlebell.
4. Kettlebell Kings
Pros:
- Powder coat finish for enhanced durability and rust resistance.
- Improved grip with ergonomically designed handle.
- The unique design and highly functional handle offers better control during the workout.
- Wide range of sizes to choose from.
- Comes with a comprehensive 1-year warranty on all products.
Cons:
- Not ideal for heavy workouts.
- Expensive shipping even within the U.S.
- Some customers have reported damaged handles on the kettlebells.
| Kettlebell Sport Training for Muscle Gain, Power, & Endurance | Best Kettlebell Sets for Your Home Gym | Adjustable Kettlebells for Perfect Weight Selection | Flat, Muscle Up & Snatch Workout Sets | Best Kettlebell Workout for Men & Women | Best Kettlebell Workouts.
The Kettlebell Kings are some of the best women’s powder coated kettlebells on the market today. The powder coating is applied to the kettlebells using an electrostatic powder coating system. This helps to create a highly durable finish that is also resistant to rust.
Keeping the coating soft also helps to make it easy to clean. In addition, the powder coating also improves the grip on the kettlebells. This ergonomic handle is much more comfortable to hold than a standard polished handle.
5. JFIT j/fit 20-25lb Vinyl Kettlebell Set
Pros:
- Vinyl coating prevents leaks, leaving your floors safe
- The coating also makes it easier to adjust the weight
- Each Kettlebell in the set has the same shape
- The plastic bottoms on the Kettlebells ensures stability when placed on the floor
Cons:
- High price point
- Individual weights may vary
Looking for light kettlebell workout ideas? This model from JFIT offers all of the best features of more expensive body weight products.
The JFIT vinyl kettlebells feature a firm, heavy duty vinyl coating that prevents punctures and leaks. And, the coating makes it easy to adjust the weight of the product. Each kettlebell in the set is made of the same material, they feel and look the same, but you can increase or decrease the weight of each one by simply adding or removing the tiny weights that come with the product.
Plus, if you look for certain models, you can get all the weights in a set to be the same weight. This makes it super easy to switch weights (especially if you’re doing Kettlebell workouts for an entire class).
6. Titan Fitness Kettlebell Weight Lifting Equipment
Pros:
- Well made design
- Greater weight capacity than some cheaper models
- Buzz saw grip for better grip and wrist protection
- Measures 22 x 3 x 27 inches, but is adjustable down to 66 pounds 2 pounds at a time.
- Ideal for medium size workouts.
- Well balanced shape for fast swinging and easy to use.
- Includes secure locking handles.
- Has a nice appearance.
- Simple design for affordable price.
Cons:
- Repetitive use may lead to injury due to poor grip and wrist support.
This kettlebell from Titan Fitness comes with a nice black and yellow design. It has an ergonomically designed design with secure locking handles, making it easier to use and more durable.
The shape of the kettlebell is perfect for fast gripping and quick use, so you can remain focused on lifting properly and efficiently.
It measures 22 x 3 x 27 inches and can be adjusted down to 66 pounds at 2 pound intervals. It is great for medium size workouts.
7. Dragon Door RKC Russian Kettlebell
Pros:
- Generally affordable
- Wide range of sizes
- Variety of weights
- Sturdy handle
- Made from premium steel
- Available in a variety of powder coat paint colors
Cons:
- Not ideal for beginners
- Paint can chip with use
These kettlebells are made up of a hybrid steel material called Chrome V.T.S. Alloy, which means they have a very durable handle, but one that can withstand multiple drops and heavy use. The handles are designed to remain cool while training.
Most of the kettlebells have a screw on top, which allows you to add weight plates and really customize the kettlebell to your exact needs. Many of them include a vinyl sleeve for added durability and protection. This is a great buy for CrossFitters who are looking to get a full workout from one of the most versatile tools around.
8. TRX Training Kettlebell
Pros:
- Various weights to choose from
- Great grip
- Comes in 4 styles
- Proven durability
- Reasonably priced
Cons:
- Handle style doesn’t work for all hand types
- Might feel too light for more robust athletes
The TRX training kettlebell is a model that comes in a few different weights. It’s a good option if you’re looking for a light weight kettlebell option that you’ll be able to use for conditioning as well as more strenuous work. You can choose from 5, 6, 8, 9, and 12 pound models, which gives you plenty of flexibility as your strength progresses.
The TRX training kettlebell is made from cast iron and has a durable composite handle. It comes in the traditional round shape and features a slight handle angle for comfort. It’s designed for high repetition and full range of motion, so this is a good option for CrossFit and similar workouts. It also makes a great option for kettlebell beginners.
Bottom line: The TRX training kettlebell is a versatile and durable model that’s both comfortable and durable. It’s a good option for a variety of types of workouts as well.
9. Marcy Hammertone Kettle Bells
Pros:
- Sleek look and finish
- Color coded
- Good quality material
- Kettlebells come well protected in a sturdy case
- All bells have a good coating of chrome
- Light enough to be maneuvered easily
- Each bell is unique therefore the weight is not the same as someone else’s set
This well-made set of kettlebells is a quality product and is a really great deal too. Whether you are a beginner, a woman who is just starting out.
If you are into bodybuilding, weight loss, fat burning, muscle building, glute toning, kettlebells will also be your friend.
It is suitable for both women and men. It is a nice bright-colored set of 10 kettlebells ranging from 8 pounds all the way to 55 pounds.
10. Titan Fitness Cast Iron Kettlebell 5-100 lb
Pros:
- Variety of weight options
- 30 Day money back guarantee
- Classic rounded shape
- Limited lifetime warranty
Dumbbells are a great way to add resistance to your total body workout but they have some limitations. Using them too much can create some limitations in your workout. These limitations include only being able to perform certain movements and being limited in range of resistance. You can overcome these limitations by using the Titan Fitness Cast Iron Kettlebell.
The weight options with this set of kettlebells are enormous. You’ll have access to a kettlebell at 5 pounds, 10 pounds, 12 pounds, 15 pounds, 20 pounds, 24 pounds, 27 pounds, 30 pounds, 35 pounds, 40 pounds, and as much as 50 pounds.
While some conventional kettlebells don’t offer weights above 50 pounds, the Titan Fitness option has an average rating of 4.7 from over 1,500 reviewers.
11. Body-Solid Vinyl-Coated Kettlebells Set
Pros:
- Vinyl-coated iron for easy grip and durability
- Various weight options
- Balances well and has a good size
- The price is great
- Can be used indoor or outdoor
- Adding more weight is easy
- The base is big enough to put your foot on
- Round shape make this a great aerobic exercise
- The extra coating make this kettlebell easy to clean
(Black, 5-Pound, Vinyl-Coated, Swivel Handle)
This is one of the best kettlebells in the market today. The kettlebells are cast iron and you can add or remove weight with the fitness accessories.
It has a vinyl coating for comfort, which when used with the grip handle can withstand almost any weather condition.
Frequently Asked Questions (FAQ)
What is the best brand of kettlebell?
The popularity of kettlebells has soared in recent years, as they’ve become well known for boosting strength and endurance.
Kettlebells still aren’t considered the mainstream, though. Some people think they’re just for muscleheads. But if you’ve ever seen guys like Hugh Jackman, Jason Statham, and Jean-Claude Van Damme using a kettlebell, you know that there’s more to the story than just grunting and heaving. When used correctly, kettlebells are a powerful and versatile training tool that can help create better balance and coordination between both sides of the body.
What is the best weight to start with kettlebells?
Buy a kettlebell that is just a little less weight than you think you can handle. Manufacturers tend to make kettlebell weights a little more conservative than they should according to the KB guidelines. It is also a good idea to buy a kettlebell that is one size lighter than the dumbbells you already have. I prefer using heavier kettlebells for the great swinging movements and with the One Arm KB Clean and Press.
DON'T USE TWIN BUTTERFLY KETTLEBELLS FOR SQUAT TRANSITIONS, ALWAYS USE A THICKER DUMBBELL.
What is better dumbbells or kettlebells?
Choosing between dumbbells and kettlebells can be a tricky decision. Dumbbells tend to be more versatile because they have a fixed weight and you can easily do any exercise with them (e.g. biceps curl, shoulder press, triceps bench press).
However, dumbbells require a bit steadier hand because they are heavier than a kettlebell, and can be a bit dangerous if you don’t know how to use them. Also, you can potentially lose the weight of an entire dumbbell if one falls off a stand.
Kettlebells are much safer and more versatile than dumbbells, as each hand can hold a different weight, or you can swing them in different directions. The problem is you can’t do as many exercises with them, and they can be knocked over easily if you’re not careful.
How many times a week should I train with kettlebells?
Whilst you can train in almost any way with kettle bells, most programs recommend a minimum of three resistance training exercises per week. You could for example, do three sessions of repetitions with the kettle bells, alternating between the sessions on a weekly basis for example Monday, Wednesday and Friday.
You could also have two sessions of lower body, and one session of upper body on a weekly basis for example Monday lower body, Wednesday upper body and Friday, lower body. You may even have a day of rest mid-week here and there.
Conclusion
The benefits of kettlebell training are no secret.
They are an inexpensive piece of equipment and are great for building lean muscle and getting toned and strong all over your body.
Pair them with a workout routine and you will be flat out fit in no time.
Kettlebell training is a very versatile exercise that works your large muscle groups, as well as your core and your cardiovascular system. Kettlebell exercises will turn your body into a fat burning machine in no time.
Whether you’re looking to lose weight or just get in great shape, here are some of the best kettlebells for your home that we’ve selected.
Our Recommendation
| Name | Category | Product |
|---|---|---|
| Power Systems | Best Overall | |
| CAP Barbell Vinyl Coated Cement Kettlebell | Budget Pick | |
| Titan Fitness Kettlebell Weight Lifting Equipment | Upgrade Pick | |