Want to build strength, tone muscle, or just perform some awesome functional exercises? Gymnastic rings are a super useful piece of exercise equipment that are worth checking out.
But if you’re not sure what to look for and the numerous types can be a little confusing, you’ve come to the right place.
The below gymnastic rings reviews provide more details and help you find the right gymnastic rings for your everyday needs. Which strength training equipment is the best? Check this out.
| Name | Category | Product |
|---|---|---|
| TITAN Wooden Gymnastics Rings | Best Overall |  |
| NAYOYA Gymnastic Rings Workout Set | Budget Pick |  |
| Nordic Lifting Gymnastic Rings and Straps | Upgrade Pick |  |
1. TITAN Wooden Gymnastics Rings
Pros:
- Quality wooden construction
- Unique design that’s comfortable and sturdy
- Simple cam buckle system
- Includes carrying bag for easy storage
- Affordable price
- Can be folded away for easy storage
Cons:
- High weight capacity of 250 pounds can be limiting
- Cam buckle method takes a little longer to set-up
Titan Gymnastic rings are eco-friendly and made of solid ash wood. Most other gymnastic rings on the market are manufactured with cheap brittle plastic that is not suitable for a good workout. The wooden construction of these rings makes them able to hold up to weight up to 250 pounds. Small rings are made of 4 ash wood pieces and are securely sewn together with leather ties. Quick adjustment and a protective padding adds to the safety and durability. The titan rings are very comfortable as they are padded with 3M polyurethane foam. This material is anti-slip and absorbs much of the impact on the wrists and forearms.
If you’re looking for a good, solid, wooden pair of gymnastic rings with an affordable price, the Titan Wooden Gymnastic Rings should be high on your consideration list.
2. Double Circle Wood Gymnastic Rings
Pros:
- Lightweight; good for travel.
- Comfortable hand grips.
- Wood feels natural.
- Set will last for a long time.
- Reasonably priced.
Cons:
- Strap instructions are somewhat difficult to follow.
- Straps don’t seem to stay at height set.
- Hand grips can get slippery when wet.
These good gymnastic rings are a set of two and are made from red alder wood. The straps that go around your forearms are all-cotton and the entire set is hand-sewn, not machine-made.
The rings are unfinished and are sanded and ready to use. They measure 6 ½ inches in diameter.
Included with this set is a wood wall anchoring set, a DVD with exercise instructions and a workout for beginners, a diagram, and a hand-written note.
3. Emerge Wooden Olympic Gym Rings
Pros:
- Wood rings that are thicker and more durable for extended use.
- Handles are well stitched.
- Rings are wider than competitors.
- Set up is extremely fast.
Cons:
- Straps are hard to stretch.
- Inner diameter is small.
- Straps are hard to adjust.
- Wood finish can easily scuff.
Home of the Champions is proud to bring you a wooden pair of gymnastic rings that is the duplicate of rings used at the olympics for demonstrating your strength and skill. This pair of rings is made with durable and smooth wood that is guaranteed not to chip or splinter. This wood is guaranteed to make for a comfortable and sturdy fit.
The 15" straps are equipped with a durable military grade hook to provide more security for the workout. The straps are not made of cotton which increases the amount of support.
If you are looking for a pair of rings for cross fit training, physical discipline, strength exercises, and even lifestyle purposes, we have a pair that will match your needs.
4. NAYOYA Gymnastic Rings Workout Set
Pros:
- Work great for beginners and advanced users
- They seem versatile and are a complete workout package.
- Great for conditioning
- Work great for partnered exercises
Cons:
- Straps are not long enough for adults over 6 feet
- The rings themselves will not fit on a door
The NAYOYA Gymnastic Rings Workout Set with Adjustable Straps are a great high quality set of rings. They are a versatile set with 2 tension bands and 2 door anchors. They are quick to set up and store away. They are constructed from high quality, durable, weather-resistant nylon. They are secure, functional and are easy to move around.
It includes 2 different sets of straps and, therefore, can be used for kneel exercises, pushups, and muscle ups. The straps adjust easily and have no buckles or velcro to deal with. The NAYOYA rings are the perfect set to have for kids and adults alike.
The best thing is that these straps won’t fray or break like other rings. They are made from a high quality nylon that is soft to the touch. You can even wash them in the washing machine. The only downside to these straps is that they are not long enough for adults over 6 feet. However, that does not mean they are not worth the money.
5. Elite Gymnastic Rings
Pros:
- Welded seams and trustworthy buckles.
- Great for all ages and experience levels.
- Recommended for beginners and gyms.
- Oversized handles provide comfort.
- Easy and quick to setup.
- Compact design, easy storage.
- Can be used with bodyweight or added weight.
- Comes in various colors.
- Includes 2 non-slip gymnastic rings, and a ring hook.
- Lifetime guarantee.
Cons:
- Might have a rough time adjusting to the rings initially.
- Strength and skills will be needed when adding any weight to exercises.
- Gets scratched easily.
If you don’t mind having some scratches and dinging on your ring, then this Wonder Core solid steel set will work great for the price. It comes in 5 different colors, and a variety of sizes. Powder-coated steel ensures smooth adjusting of these rings, so using them is safer and more comfortable. They come with non-slip handles that give you more control and less slipping.
You can use these rings for traditional swinging and in just about any other way you can imagine. The possibilities are endless.
6. REP FITNESS Wood Gymnastic Rings
Pros:
- Wood feels natural
- 2-year replacement warranty
- Graduated feedback through numbered straps
- Includes 2 safety straps and PVC carrying bag
- Good value for the price
- Great for people with big hands
- Good quality
Cons:
- May need to use stretchers or soapy water to prevent rope from slipping.
- The Wood Gymnastic Rings with Numbered Heavy Duty Adjustable Straps is a good CrossFit gymnastic ring set for those looking for high-quality wooden pair of gymnastic rings.
The set arrives ready to use and is extremely sturdy. It features thick, 9-foot angled nylon straps and a set of soft foam grips to prevent rope burns. Plus, the straps number on the straps help you synchronize your movement with your partner.
Plus, there are two sets of safety straps to prevent slips and keep you safe when performing gymnastic ring exercises like dips or muscle ups.
7. Wooden Gymnastics Rings
Pros:
- Wood, not plastic
- Double safety ring stitching
- User-friendly
- Cheap
Bottom line:
If you are looking for a set of wooden gymnastic rings for an at-home bodyweight training program, the Wooden Gymnastic Rings with Adjustable Straps is an excellent choice. It includes both wood and plastic components for safe use and a double stitching for added security. It’s cheap, durable, and provides a good starter weight limit for those using a pull-up bar.
8. Nordic Lifting Gymnastic Rings and Straps
The fact that these rings are made of plastic instead of wood will provide you with more durability and longevity. A lot of rings nowadays are made out of wood, and while it isn’t a bad material for them, it usually does not provide the same level of durability as plastic.
Another thing you will certainly like about these rings is the price. A lot of wood rings are pretty expensive, but that is not the case with these. They are affordable and great for beginners.
The fact that these rings have additional attachment options is also another thing you should like about them. The add-ons come at a reasonable price and they will certainly work out well for you.
9. YOGABODY Wooden Gymnastic Rings
Pros:
- Crossfit-quality rings
- Great for grip and stability training
- Can also be used for basic pull ups and dips
- Shipped with FREE exercise chart
- Perfect for working out at home
If you have had a shoulder injury, do not use these. These rings will aggravate a shoulder injury.
The rings appear to be wood, but are actually made from an eco-friendly plywood. The set comes with four 10-pound rubber weight plates, workout guide, and carrying bag. The inclusion of the weight plates and guide make these gymnastic furniture high on the list for value.
The YOGABODY rings attach to a door frame, pull-up bar, or wall mount using the two included straps (one for door frames and one for other types of anchor points). The rings increase strength in your arms, shoulders, and fingers, plus, you can add a whole new realm of handstands and yoga positions to your exercise repertoire. The carrying bag makes it easy to take your rings with you anywhere.
10. Evolutionize Power Gymnastic Rings
Pros:
- Excellent heavy-duty feel
- Built for rugged enthusiasts
- Lifetime guarantee
- Very easy to install
- Comfortable to use
- Comes with lifetime warranty
- Durable and functional
- Affordable price
- Heavy-duty ring
- Perfect for all kinds of exercise
Durable, Fitness & Exercise Workout Fitness Exercise.
In addition, the Evolutionize Rings are very easy to install and are perfect for both men and women. These Fitness Exercise Gymnastic Rings are highly recommended for folks who are constantly on the move.
These rings are an excellent choice for those who want to stay fit and healthy. It is a versatile product that keeps the body safe and works out different muscles.
Frequently Asked Questions (FAQ)
What are the best gymnastic rings?
Most gymnastics rings for home use are made of some sort of nylon and give you a good workout on your forearms. Be sure you don’t buy the cheap ones made of polyester that are usually made in China. They are not good quality and will probably break quickly.
The best gymnastic rings are probably the PX3 rings and the Stamina 1690 Power Rings. Both of these are made in the USA, and they are each good quality. The PX3 rings are a little more expensive, but they are rated up to 300 lbs., while the Stamina rings are rated up to 250 lbs.
You should never use steel rings without a strap for gymnastic training. They will hurt you and make your hands bleed.
Can you build muscle with gymnastic rings?
Yes, you can build muscle with gymnastic rings but you have to be smarter than just doing pull-ups. If done correctly, gymnastic rings have vast applications in bodyweight training and can complement and supplement any weightlifting program.
Gymnastic rings are helpful for developing strength and building muscle. Due to the instability of the rings, you’re forced to use more muscles to carry out the movement because your stabilizers and core are working much harder than they would with a weight bench. The instability also increases the time your muscles spend working, which produces more benefit and makes it easier to recover with less soreness. All exercises performed on rings require you to recruit more muscles. Ring work can be great for injury-prevention.
Why gymnastic rings are the best?
You can use rings for a huge variety of different exercises. The wide range of possible exercises means that’s easy to get a great workout. You can avoid the monotony of always doing the same moves.
Gymnastic rings also give you opportunities to work out in ways that free weights don’t allow. In a sense, they are like a mix between free weight and body weight exercises.
As you become more comfortable, you can work on acrobatics. This will improve your core strength and build up muscle faster than just doing movements that are all in a fixed plane.
Some of the exercises on the rings are really challenging. It’s easy to hang on while your body is in a fixed position. Doing the same thing while you are moving is much more difficult. A lot of gymnastic rings exercises will also develop strength for other sports.
Where should gymnastic rings be placed at home?
Gymnastic training is one of the most powerful and effective bodyweight exercises. Almost every muscle in your body gets a solid workout when you train with gymnastic rings. And for many athletes, gymnastics training is about as close as they can get to real and dynamic weightlifting.
You should keep your gymnastic rings in your gym area, and not in your bedroom or living room. If you are trying to keep a poetic and spiritual presence in your home, it is likely that training gymnastics will cause you to tear it down.
Conclusion
If you are looking for the most versatile training accessory for your home gym, there are few options that are better than gymnastic rings. Gym rings come in handy for a variety of different exercises, whether you want to increase your core strength, build muscle, or tone up. Gymnastic rings allow you to work your muscles from various angles, and help enhance strength, flexibility, balance, coordination, and stability. Rings are a favorite among gymnasts and former gymnasts and sport a wide array of health and fitness applications.
Our Recommendation
| Name | Category | Product |
|---|---|---|
| TITAN Wooden Gymnastics Rings | Best Overall | |
| NAYOYA Gymnastic Rings Workout Set | Budget Pick | |
| Nordic Lifting Gymnastic Rings and Straps | Upgrade Pick | |