TOP 13 Best Free Standing Punching Bags That Aren’t Crap Reviewed in 2022

Jeff Baldelli
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If you are looking for a quality punching bag for home use, then you must be ready to spend some money and time to get the good one.

You shouldn’t rush to buy a punching bag as you need to keep in mind a few important aspects that will make you feel that what you have spent is worth it.

We have spent some time researching on the market to see what is available.

After a long research, we found the best freestanding punching bag for heavy-duty use. You must check this one out because we have done testing it for your satisfaction.

NameCategoryProduct
Century Wavemaster XXL Training BagBest OverallCentury Wavemaster XXL Training Bag
Everlast Powercore Free Standing Indoor Home Rounded Heavy Duty Fitness Training Punching BagBudget PickEverlast Powercore Free Standing Indoor Home Rounded Heavy Duty Fitness Training Punching Bag
Power Systems PowerForce Freestanding BagUpgrade PickPower Systems PowerForce Freestanding Bag

1. Century Wavemaster XXL Training Bag

Our rating: 9 / 10

Century Wavemaster XXL Training Bag

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Pros:

  • Long-term durability
  • Includes 2 pairs of gloves
  • Double-end bag
  • Reinforced construction
  • Can be filled with sand or water
  • Needs a platform for stability

Cons:

  • Issues with stability
  • Stability issues due to the bag material
  • Vibrations can be felt throughout the room

The Century Wavemaster XXL is one of the most popular and best rated freestanding training bags on the market. It is stable, durable, and great for a wide variety of kicks.

One of the top qualities that make the Wavemaster XXL great is the large, durable base. This base not only enhances stability, but it also has a few extra feet that extend out—which is great for hitting bags on the ground.

The base is heavy and made of metal, and most people need a platform or stand to secure it. This bag has an 8-foot height and is great for training in the air.

2. Ringside Tornado Free-Standing Workout Punching Heavy Bag

Our rating: 8 / 10

Ringside Tornado Free-Standing Workout Punching Heavy Bag

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Pros:

  • Comes with a one-year warranty.
  • Good for upper body conditioning.
  • The 80-pound punching bag gives you the intense cardio workout you are looking for.
  • Provides the best possible grip by outfitting the punching bag with sturdy double handles made of leather.
  • The bag construction includes industrial steel chain and hardware, ensuring a stable stable punching bag that will not tip over.
  • Comes with a pair of hand wraps, is sized right for fun training, and is well-suited for both men and women.
  • The upright base has a sturdy build with a powder-coated finish to ensure stability and a long life span.
  • The base alone weighs more than 50 pounds, ensuring the unit will remain in place without having to bolt it down.
  • Easy-to-follow instructions make assembly a breeze.
  • If you already have a heavy bag stand, this punching bag can be used with it.

Cons:

  • Standing punching bags have a vibration when hit, which some consider unpleasant and awkward.

The Ringside Tornado heavy bag is also a great option for your home gym. This free-standing heavy bag is made of genuine leather and comes with a one-year warranty. It is a good training option for women and men.

3. Power Systems PowerForce Freestanding Bag

Our rating: 8 / 10

Power Systems PowerForce Freestanding Bag

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Pros:

  • Intense workout
  • May help with your cardio
  • Accommodates your growth
  • Expansion capabilities
  • Adjustable height
  • Can be used for strength training

Cons:

  • Can be more expensive than other options
  • Some users complained that it may be too light for some taller people
  • Some users complained that it is too big for their needs

I love using this bag as a punching bag and for speed and conditioning training exercises. This bag can handle users up to 250+ pounds!

This free standing bag is made from quality materials and is built to last. It is very lightweight. Though it is light, this punching bag is strong where it needs to be, and it has the ability to stand up to some serious pounding.

The PowerForce is great for beginner and expert fighters alike. Though it is meant to be used for striking, it can be used for other movements as well.

4. Century Versys Fight Simulator

Our rating: 8 / 10

Century Versys Fight Simulator

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Pros:

  • Six weight settings
  • Large 10-foot bag
  • Vertical base with wheels
  • Easy assembly
  • High quality overall

The Versys Fight Simulator is an excellent alternative to a heavy bag. It features six different weight settings dependent on how heavy you want the bag to move on impact.

The bag mechanism features a chain on the inside of the bag, so it’s more solid than punching bags with springs, though the chain does move a little more than you’d imagine, but overall it is a great quality bag.

It can handle a lot of punishment and you don’t have to worry about it leaking or breaking down too soon.

5. Everlast P00001223 Omniflex Freestanding Bag

Our rating: 8 / 10

Everlast P00001223 Omniflex Freestanding Bag

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Pros:

  • Adaptable and versatile
  • Both children and adults can use this bag.
  • No hanging or installation required
  • Durable and well constructed
  • Full-function speed bag included

Cons:

  • Supports up to 250 pounds, not 600
  • Some users say the foot pedal would be better if it was larger

The Everlast Omniflex is a freestanding speed bag that can be used regardless of fitness level. It is adaptable and versatile; in other words, you do not have to be advanced to use it. It can be used by both children and adults. Everlast designed the bag with durable vinyl and strong stitching.

This is ideal for both beginners and those who are highly trained martial artists. The Omniflex has a full-function speed bag included that is integrated into the base of the punching bag and works well.

This is a durable, well constructed bag that is easy to use. An individual has to be over 200 pounds to use this punching bag. This is the best freestanding punching bag for the money.

6. Dripex Freestanding Punching Bag 69''

Our rating: 8 / 10

Dripex Freestanding Punching Bag 69''

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Pros:

  • Comfortably and easily adjusts to the height and size needed for your workout.
  • Very sturdy and stable even when striking with powerful kicks and kicks.
  • Extremely solidly constructed, the nylon cover is extra malleable.
  • Warranty is longer than competitors and the bag will last for years.
  • Has a strong suction seal on the bottom so it stays in place well.
  • Straps of the bag are extendable and convenient.

The bag is extremely heavy. As you fill it up, it will become an even heavier chore to move.

This is truly the best freestanding bag on the market. The design is a bit different than traditional freestanding bags, but this makes the bag much easier to move around and position in your own setting.

For example, you can adjust the nylon cover to make the bag feel bigger and smaller. You can also adjust the height to make it taller or shorter. All of these adjustments are fast as the cover has a velcro design and the height is adjusted by adding or removing the air in the inner cushion.

7. Amber Fight Gear Heavy Duty Freestanding Boxing Punching Heavy Bag

Our rating: 7 / 10

Amber Fight Gear Heavy Duty Freestanding Boxing Punching Heavy Bag

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Pros:

  • High-quality material.
  • Easy to use and assemble.
  • Stable and sturdy.
  • Strong and durable.
  • Professional quality.
  • Perfect for home use.
  • 100% Satisfaction guarantee.

Cons:

  • Price is on the higher side.
  • Cannot be used in very high temperature.

The Amber Fight Gear Heavy Duty Freestanding Boxing Punching Heavy Bag for Adults & Kids is the best punching bag in the market. The Amber Fight Gear is a heavy duty freestanding punching bag for punching, kicking and training. This product is made of 100% natural latex for better performance and durability.

The punching bag has a strong and sturdy base to provide the best fighting experience. It is a perfect freestanding bag and can be easily set up in your home to practice punching and kicking.

It is really easy to install and comes with easy to read instructions. And, it is suitable for perfect for home use. You can use it to practice boxing, kickboxing, martial arts, reflex, and fitness training.

8. Century BOB XL

Our rating: 7 / 10

Century BOB XL

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Pros:

  • Durable and easy to use
  • Comes with its own base and weights
  • Sturdy and moves easily
  • Easy to assemble
  • Features a stand for easy storage
  • It’s very adaptable and can fit many different users

Cons:

  • Customers have complained about the base breaking easily
  • Foam padding is not the best quality

With the Century BOB XL, you’ll receive a durable punching bag, which comes with its own base and weights. The bag is easy to use and very adaptable so it can fit almost anyone. It is made from high-density polyurethane foam, which is meant to withstand the wear and tear that comes with the intense physical activity associated with boxing. It can be used by children, teenagers, women, and men as it is expandable to accommodate different heights.

The double end bag is the best way to start learning how to throw punches. It is attached to the base unit and is perfect for practicing your speed and technique. The stand can be folded for easy storage.

The unit comes with a limited 1-year warranty, which covers any defects related to the workmanship and material of the item. Although this is a great option for beginners, intermediate and advanced users might not be satisfied as the base is made of lightweight plastic.

9. Century Original Wavemaster Freestanding Heavy Punching Bag

Our rating: 7 / 10

Century Original Wavemaster Freestanding Heavy Punching Bag

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Pros:

  • Comes with anchor and chain to keep bag from moving
  • Door anchor for convenient freestanding use
  • Can hold up to an amazing 300 lb. of weight
  • Extremely sturdy construction
  • Long-lasting leather outer cover
  • 2.25-inch thick foam core for a firm but forgiving hit
  • Wall anchor included

Century Original Wavemaster is almost an icon in the boxing world and it’s easy to see why. It is a freestanding heavy bag that will last for years due to the high-quality construction. However, it does include a strap to anchor it to the ceiling or a door if you want to have a boxer workout without using a machine.

This is one of the heavy bags that won’t tip over and it comes with a double-stitched leather cover. For working out at home, this is one of the best boxing bags you can buy.

You can depend on Century Original Wavemaster punching bag for years. We recommend it to anyone looking for a top-quality freestanding bag without breaking the bank.

10. Title Boxing Hydro-Flex H2O Freestanding Heavy Bag

Our rating: 6 / 10

Title Boxing Hydro-Flex H2O Freestanding Heavy Bag

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11. Valor Fitness VB-FSB-67 Valor Boxing Free Standing Punching Bag

Our rating: 6 / 10

Valor Fitness VB-FSB-67 Valor Boxing Free Standing Punching Bag

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Pros:

  • Great for both beginning and experienced martial artists.
  • Durable construction and top-quality materials.
  • Comprehensive instructions and safety tips included.
  • Suitable for kids as well as adults.
  • Lightweight and easy to move but still feels stable.
  • Adjustable for different stances.
  • Can be used in 2 layers by adjusting bottom support: pilates exercise mat (available separately).

Cons:

  • Not really suitable for kids under 12.
  • If the placement isn’t well thought out, the bag swings if you kick it too hard.

This is a very decent, simple, free standing bag that is suitable for anyone from beginners to advanced martial artists.

Like the other free standing bag discussed in this review, it is constructed of quality materials that won’t fall apart on you any time soon. It is as much a great training tool as exercising equipment.

When you get tired of punching and kicking it, you can use it as a Pilates or yoga mat.

12. Everlast Powercore Free Standing Indoor Home Rounded Heavy Duty Fitness Training Punching Bag

Our rating: 6 / 10

Everlast Powercore Free Standing Indoor Home Rounded Heavy Duty Fitness Training Punching Bag

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Pros:

  • Heavier than many bags, which can make it a bit more challenging for beginners
  • Rubber base ensures bag remains stable
  • Solid materials mean this bag can endure more than many others
  • It has focus mitts on the ends, which may not be ideal for you, but some beginners may like them
  • Heavy and stable bag is ideal for beginners

Cons:

  • Despite being heavy and fairly stable, this bag is probably more appropriate for intermediate or advanced users thanks to its mass.
  • Sits high off the ground, which can make it somewhat unstable for smaller users.
  • Some users have reported being able to feel the barbell after they have been punching the bag for some time.

This bag is great for beginners because it is so simple to set up and use, yet it is able to handle fairly intense workouts.

The steel frame is solid and the vinyl cover feels sturdy and is textured, which helps keep it from slipping on the floor.

It also has a large base, which helps to prevent it from moving around or falling over when someone is punching it. It doesn’t appear that it would cost very much to replace, but it’s also heavy enough so that it isn’t going to fall over or move around on its own.

13. Ringside Freestanding Boxing Punching Heavy Bag

Our rating: 5 / 10

Ringside Freestanding Boxing Punching Heavy Bag

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Pros:

  • Great features and quality constructions
  • Completely stand alone punching bag
  • Super easy to setup
  • Made of heavy duty vinyl, 280 lbs
  • You can set it up in any room in your house
  • Filled with sand and chain
  • Adjustable height

Cons:

  • Too small
  • Not heavy enough
  • No ankle support

This free-standing punching bag is a great one for those who need a medium bag for their kids, room or backyard. The bag is filled with sand and chain, and will be sturdy to last for years. It is sewed with heavy duty vinyl and can take beating. The base is filled with sand and chain that is extensively covered with long lasting vinyl. Adjustable height allows users with multiple height Boxing needs. The bag has never been easier to set up. Ready to go the moment you receive it.

This is a great versatile bag that can be used for boxing training, MMA training and many other disciplines. The bag is designed with high quality vinyl and a weight designed to hold up to lots of punishment. The outer shell is finished with high quality vinyl that is designed to protect the internal parts from damage. The chain is covered with protective cloths and should be durable.

Frequently Asked Questions (FAQ)

Which free standing punch bag is best?

RoundHouse MMA Double Standing Floor Bag is a present day best-seller in the free standing punching bags market.

It is a two-in-one unit presenting a roundhouse kick bag and a punching bag in one package. This one-stop shop is a conveniently designed bag that takes a few minutes to install.It has a sturdy base and a tough fabric, ideal for the avid martial artists.

Notable Features:

  • It is a multipurpose product that can be used by either women or kids
  • It comes with a sturdy fill which is convenient for a woman or kids
  • It is easy to fill and clean
  • Quality checked product
  • It is strong and durable
  • Free standing
  • Bestseller

PROS:

Are freestanding punching bags good?

Members of the heavy bag workout club will tell you that nothing else in your gym compares to a quality heavy bag or, even better, round-shaped hybrid free-standing punching bag.

If you enjoy punching, kicking and brawling, and you want to hone your skills outside of the box, a free-standing punching bag kit is a must.

Which type of punching bag is best?

This will depend on your level of expertise, as well as the goals for your training. Here are the three main types of bags you can use.

Manikin Bag – These are similar to a regular heavy bag in that you can hit them and they will rebound, but they are heavier than regular punching bags and require a little more technical skill. They can also take more abuse if you don’t know how to use them effectively.

Free-Standing Bag – These bags are self-explanatory and are effective for practicing kicks and different strikes. You can also position them at unusual angles, which can be good for freestyle striking.

Tower Bag – These bags are fast and easy to set up and take down. The downside is that they are not as hard hitting as the first two options. Most people who have used these describe them as weak and wobbly. They are better for beginners.

Should I get a 70 or 100 pound punching bag?

Personally I would recommend going with the 70 pound bag. Some people of course want to be able to hit harder with a heavier bag but honestly, 70 pounds is plenty. If you can walk in and out of your punching bag room that 70 pound bag is going to feel like 150 pounds. It’s way more than enough for most people. For those who¡¢re planning on buying a heavy bag for dedicated heavy bag training then I would go for 100 pounds or more.

Conclusion

If you are considering buying a top rated free standing punching bag, but don’t know which one is the best option, we hope that you will find the information in this guide helpful.

In this guide, you will be exposed to all the different things you should consider when purchasing a free standing punching bag. Allow us to assist you in making your decision, by providing you with our personal most recommended standing punching bag, along with other standouts that we like.

Here's a quick table of contents to find the biggest standouts fast.

After you have been exposed to our top free standing punching bag selection, we will compare them, allowing you to compare them easily.

Our Recommendation

NameCategoryProduct
Century Wavemaster XXL Training BagBest OverallCentury Wavemaster XXL Training Bag
Everlast Powercore Free Standing Indoor Home Rounded Heavy Duty Fitness Training Punching BagBudget PickEverlast Powercore Free Standing Indoor Home Rounded Heavy Duty Fitness Training Punching Bag
Power Systems PowerForce Freestanding BagUpgrade PickPower Systems PowerForce Freestanding Bag