13 Best Elevation Training Masks for High Altitude Workouts & Reviews 2021

Jeff Baldelli
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Looking for a new way to train at high altitudes? Then you should definitely try the one of the best elevation training masks out there.

Hiking, cycling, and skiing in the high mountains make you more efficient and capable. They also require a fair amount of oxygen for everything from basic living to exercise, which is where the altitude masks come into play.

Using these useful devices will help you train in oxygen deprived environments and is a great way to improve your endurance, fitness, and stamina. After a large amount of research we have found the best elevation training masks.

This comprehensive guide will help you find the right type of mask for you. Find out which elevation training mask is best for you and your needs!

NameCategoryProduct
Sparthos Workout MaskBest OverallSparthos Workout Mask
DEMMYZZ Workout MaskBudget PickDEMMYZZ Workout Mask
TRAININGMASK Training Mask 3.0Upgrade PickTRAININGMASK Training Mask 3.0

1. Sparthos Workout Mask

Our rating: 9 / 10

Sparthos Workout Mask

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Pros:

  • The mask is great for all types of athletes
  • The mask is very breathable with thousands of tiny holes
  • The mask is made of breathable fabrics that will let your skin breathe and allow air to circulate
  • This mask will elevate your performance and endurance
  • The mask will help you get better results from your workouts
  • The mask will help you achieve more in less time
  • The mask will help you lose weight
  • The mask allows you to exercise at your desired intensity levels
  • The mask will help you think better and concentrate more
  • The mask will give you the best workout of your life

Cons:

  • Not durable and broke after a few months of light usage
  • The mask is not adjustable
  • The mask doesn’t fit the mouth as it should
  • Some people have problems getting it to fit or stay on
  • The mask leaks and you have to tighten it to get the air to stop leaking

This fitness mask is designed to improve performance while protecting the skin and preventing any skin burning. It is made of 100% nylon itself and therefore can have thousands of tiny holes for breathing.

2. TEC Training Mask

Our rating: 8 / 10

TEC Training Mask

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Pros:

  • 3D ergonomic design. Directs air flow into your mouth and nose.
  • Flexible for easy fit around the nose.
  • 16 different levels of resistance.
  • Works with your breath (capnometry) to maximize your cardiovascular fitness and prepares your body for the higher altitude you need to reach optimal performance.
  • Durable for frequent use and travel and easy to clean.

Cons:

  • Requires a little getting used to, it can feel a little claustrophobic at first, especially if you don’t breath through your mouth normally.

When you first meet the TEC Training Mask you might be a bit skeptical. This is a brand new product that’s taking the fitness world by storm.

Muscle Mag, Women’s Health, and Men’s Health all list the TEC Training Mask as one of the top trending fitness products in the market.

The TEC Training Mask comes in several different styles so everyone can have the perfect fit. It’s made from BPA-free ABS plastic and stainless steel on the inside. It includes a silicone extension piece and fits firmly around the face for a secure fit. It also includes 16 levels of resistance so you can set it to adjust the resistance levels as you get more fit.

3. Sparthos Workout Mask

Our rating: 8 / 10

Sparthos Workout Mask

Check Price on Amazon

Pros:

  • The mask is great for all types of athletes
  • The mask is very breathable with thousands of tiny holes
  • The mask is made of breathable fabrics that will let your skin breathe and allow air to circulate
  • This mask will elevate your performance and endurance
  • The mask will help you get better results from your workouts
  • The mask will help you achieve more in less time
  • The mask will help you lose weight
  • The mask allows you to exercise at your desired intensity levels
  • The mask will help you think better and concentrate more
  • The mask will give you the best workout of your life

Cons:

  • Not durable and broke after a few months of light usage
  • The mask is not adjustable
  • The mask doesn’t fit the mouth as it should
  • Some people have problems getting it to fit or stay on
  • The mask leaks and you have to tighten it to get the air to stop leaking

This fitness mask is designed to improve performance while protecting the skin and preventing any skin burning. It is made of 100% nylon itself and therefore can have thousands of tiny holes for breathing.

4. Elevation Training Mask 2.0

Our rating: 8 / 10

Elevation Training Mask 2.0

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Pros:

  • More durable than the first generation
  • Easy to use for both men and women athletes
  • Low impact build
  • Works across all training styles
  • Excellent entry-level model

Cons:

  • It doesn’t come with a head strap so you’ll need to supply your own.

The Elevation Training Mask 2.0 is a personal training tool that elevates your workouts to a higher level. It can be used with any type of exercise – including running, walking, cycling, yoga, and more. Whether you are looking to take your workout to the next level or you just want a convenient way to breathe more fully while doing everyday exercises, this mask is a handy option.

The Elevation Training Mask 2.0 allows you to breathe in with less oxygen on an as needed basis. This can allow you to build up your lungs and breathing muscles and respond more quickly to challenges and stressors while you workout. It builds stamina and endurance quickly.

5. TRAININGMASK Training Mask 3.0

Our rating: 8 / 10

TRAININGMASK Training Mask 3.0

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Pros:

  • Unique design
  • Adjustable straps
  • Very well-made
  • Used by elite athletes

Cons:

  • Not very portable
  • Can be uncomfortable
  • Can be difficult to breathe

Looking for one of the best elevation training masks? This top-of-the-line mask from Training Mask is a great place to start. The Training Mask is designed to simulate high altitude training. It works by restricting breathing to a certain point, which forces the body to adapt.

The Training Mask 3.0 is adjustable and fits both men and women. The best part is that you can use it for whatever activity you’re doing. Runners can use it for interval training, or to recover after a long run. Swimmers, hikers, cyclists, it can be used for all of them.

This mask is great for overnight recovery, and works best if you use it 1-2 times a week for 1-3 hours at a time. You can alternate with other recovery methods. It is also good for interval workouts and is a recommended training tool for football players, among other sports.

6. dimok Workout Mask Training Breathing Mask

Our rating: 8 / 10

dimok Workout Mask Training Breathing Mask

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Pros:

  • Great for keeping cool while training.
  • Makes you resistant to asthma.
  • Low price.
  • It is good for outdoors as well as indoors.
  • Good fit for users.
  • Totally adjustable with five different settings.
  • Easily adjustable while working.
  • CO2 absorption is very efficient.
  • You can use it safely for various sports.

Cons:

  • It is a little bit bulky.
  • The color varies according to the position.
  • Difficulty of cleaning.

This running mask is made to improve your stamina unlike many other masks. Made with several ventilation holes to ensure that your breathing is not limited. Provides efficient and effective cycle of breathing for the users. Unlike some other masks, the straps are nicely designed to ensure that the mask does not fall down during your running or the exercise.

The mask does not hold sweat, it does not get hot and it does not hurt your face. Due to the design and material, it allows for the mask to be beneficial to the user even though the type of training might be different. It is an easy to clean of every part of the mask ensuring to last for a long time.

7. FITGAME Workout Mask

Our rating: 8 / 10

FITGAME Workout Mask

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Pros:

  • Exercises cardiovasular in aerobic and anaerobic way
  • Cetainly improves and strengthens the body
  • High Quality Product Global Gear Brand

Cons:

  • The rubber doesn’t fit firm enough over the nose, probably better to use without
  • Noise from the hard plastic breathing tubes when moving
  • Using mask you may feel some discomfort while breathing

The mask can be worn during aerobic training, weight training, and as a warm-up.

The mask is very simple to use, especially at the moment when you are distracted or not in the mood for training. Air flow in the mask is controlled by the pressure exerted on the mouth or nose to give a distraction free low-impact workout.

With our company you receive a bonus sport bracelet, you can use to measure your pulse rate. Also you receive a large box for the prevention of damage during shipping.

8. Vikingstrength New 24 Levels Training Workout Mask

Our rating: 7 / 10

Vikingstrength New 24 Levels Training Workout Mask

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Pros:

  • Blocks the oxygen intake.
  • This altitude training mask has different resistance levels.
  • When you wear this mask, you will be sweaty.

Cons:

  • The elastic material makes your skin itchy.
  • It is not a biofeedback machine. It blocks the oxygen intake, so you have to breathe more.
  • The binding straps are uncomfortable.

Adjustable Resistance for Sky Climbing, Cycling Running Swimming.

The VikingStrength altitude training mask helps you to refresh your fitness. You can do this as well as sky climb.

When you wear this mask, you will be sweaty. To get ready to take off, take a deep breath. Then take a breath when you are in the air.

9. DEMMYZZ Workout Mask

Our rating: 7 / 10

DEMMYZZ Workout Mask

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Pros:

  • Perfect for spot training.
  • Ergonomic fit, easy to use.
  • Great for warming up and cooling down.
  • Technical training equipment.

Cons:

  • Molding is required
  • A little on the expensive side.
  • Requires some maintenance.

Breath Resistance, Cardiovascular Training Cardio Running.

The DEMMYZZ Workout Mask is a simple and effective means of simulating high altitude breathing for cardio training. The mask is designed to provide a positive pressure breathing simulation which has been shown to increase endurance and boost athletic performance. The breathing simulation allows the athlete to significantly increase their fitness level.

The mask has a simple, yet highly effective design. It is made from additional elastic silicone, so the mask fits comfortably. It is designed to be used with mouthpieces or without, so it is usable by swimmers, runners, and cyclists. The mask is made to support and conform to the user’s face, so it does not hinder or obstruct the user’s ability to perform their physical exercise.

10. GO4FIT WORKOUT MASK

Our rating: 6 / 10

GO4FIT WORKOUT MASK

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Pros:

  • Keeping you cool while exercicing, lower your heart rate during your high impact workout and provide help improve your breathing whether or not you are exercising or just walking around.
  • Provides the maximum protection to your face, helping you from dangerous UV Ray that you may encounter when exercising.

FOR RUNNING, WALKING & JOGGING | Easy Breath | BEST YOUR BEST WORKOUT.

Very easy to use. Either you use the double strap or just one. It's up to you.

A durable mask for durable purpose, made of strong materials that will last and last. It's built to endure long workouts or high impact excercise.

11. Phantom Training Mask

Our rating: 6 / 10

Phantom Training Mask

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Pros:

  • Phantom training mask is very well made, durable and the straps are thick.
  • The Phantom training mask is lightweight and very comfortable with easy breathability.
  • The Phantom training mask does not fog up when you are doing work-outs.
  • It has adjustable straps that allow you to deliver optimal results.
  • The Phantom is ideal for high-intensity aerobic exercises. It increases your cardio capacity in the best way.
  • It masks your airways and ensures that you breathe in fresh and clean air.

Mouth can cool down when you are training some drills for rounds. It is very important to drink enough water to overcome this problem.

The Phantom training mask is a highly effective mask. It is one of the best altitude training masks and is one of the best high altitude masks for exercising. An altitude training mask is a highly valuable product for those who do a lot of competitions and competitions that require high intensity training.

Phantom training mask gets the oxygen to your lungs, helping to replenish the body with oxygen. This mask is widely used in military training and the rowing world, many athletes around the world use it to do superior training.

12. FDBRO Workout Mask-Sports Mask Fitness High Altitude Mask Training,Running

Our rating: 6 / 10

FDBRO Workout Mask-Sports Mask Fitness High Altitude Mask Training,Running

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Pros:

  • Adjustable straps
  • Top quality
  • Made from high-grade silicone material
  • Interchangeable mouthpiece
  • Fits most adult and kids faces
  • Lightweight and folds easily
  • Made with sturdy materials
  • More comfortable than other masks
  • Great for high altitude training
  • Great exercise equipment and resistance running mask

Cons:

  • Pops off and fits loosely sometimes.

This is one of the top rated elevation training masks. It is made from high-grade silicone material and has a sturdy design that is great for high altitude training. The top quality workout equipment ventilates the air.

It comes with a high-grade buckle and strap, and it can fit comfortably on most faces.

It comes in many unique color options, which is great for personalizing your training gear. It represents great value for the price, as it fits well and works as advertised.

Frequently Asked Questions (FAQ)

What is the best elevation training mask?

It's important to be prepared for any surprise that summer might have in store for you, and that includes the chance for altitude sickness. You know how all those movies end up in the mountains? Well, even if you're not stuck in a cabin surrounded by a bunch of psycho killers, you could still catch some elevation sickness.

This kind of training mask will make your workout easier and more effective, plus, it's great for getting a natural high for your next flight. It will transform your training routine. You will get 2 workouts in one, since the elevation training mask allows you to swim at high elevations and then return for low elevation training.

These exercises are not recommended for beginners. Go slowly, and at your own risk. If you suffer from hypertension, please consult with your doctor before use. You may also wear a heart rate monitor when using the elevation training mask.

Are high altitude training masks effective?

The theory behind a high altitude training mask is that exposing yourself to lower oxygen levels helps to prepare you for training or racing at high altitudes. The most well-known masks are the V-Force mask and the Oxygen Advantage mask, both made by Oxygen Advantage.

These masks are popular among a wider training community, and increasing numbers of triathletes and cyclists (especially altitude athletes competing in races at high altitude venues such as Laguna Seca) are using them. The idea is to improve your ability to use oxygen more efficiently – i.e. to increase your VO 2 max – by training at low oxygen levels.

Does altitude affect exercise?

Altitude can affect your ability to exercise in two ways. At higher altitudes, there is less oxygen available, which means that your muscles can’t get enough oxygen and get the energy they need to exercise effectively. (This is why it is harder to breathe above sea-level… since the air isn’t as dense, there isn’t as much oxygen to go around.) As a result, your body starts pumping out stress hormones that tell your body to make adaptations to be better at dealing with lower oxygen levels.

In other words, your muscles work harder to get enough oxygen and your fatigue levels increase. In addition to that, your body starts to work on improving your ability to move oxygen around in your blood. If you were to have a blood test in the beginning and the end of a trip, you would notice a difference in how many red blood cells your lungs are producing.

How do you get in shape for high altitude?

Expert athletes know that living or training at high altitude gives them a real advantage. The body may not come equipped to handle high altitudes, but there are ways to conquer the environment and get the upper hand on your competitors! Use these powerful tools to make your workouts more effective and stimulate the body to deliver the results you need…

Conclusion

For a long time, altitude training masks have been the secret sauce that world-renowned athletes have used to increase oxygen levels, boost oxygen intake, and elevate their performance on the playing field.

Training at high altitude conditions will improve your VO2 max, which means that you will be able to exercise longer and harder for longer periods of time. That will translate to greater endurance and better performance.

High-altitude training will also build your anaerobic threshold, which is the point at which your body can no longer tolerate the onset of oxygen debt. That will improve your ability to persevere through intense exercises.

Our Recommendation

NameCategoryProduct
Sparthos Workout MaskBest OverallSparthos Workout Mask
DEMMYZZ Workout MaskBudget PickDEMMYZZ Workout Mask
TRAININGMASK Training Mask 3.0Upgrade PickTRAININGMASK Training Mask 3.0