When it comes to building muscle, paying close attention to form is crucial. Bench-pressing by yourself is one of the most dangerous and inefficient exercises you can possibly do. Here are a few more questions you need to ask yourself before you decide to get a power rack.
For those serious about squats and deadlifts, the idea of owning a power rack is ideal.
Like any other piece of equipment, power racks come in many different varieties. Power racks can be adjusted to a range of heights, feature straight uprights or adjustable, and may or may not include j hooks for safety.
These can all have a huge impact on price, size, and materials. Power racks can be used with all kinds of exercises, but are ideal for squats and deadlifts.
Here we take a look at the 13 best cheap power racks, the reason being, many of the best power racks come in moderate to high price ranges. If you are on a budget, there are still some great power racks out there worth considering.
1. Fitness Reality 810XLT Super Max Power Cage
- Easy to assemble
- Durable, sturdy construction
- Fits all standard plates
- Back squat capacity is 1,600 pounds
The Fitness Reality 810XLT Power Cage is well-built and easy to assemble. It is rated for users of up to 500 pounds. The bar support is a very basic rectangular shape, similar to what you find at most commercial gyms.
Wen you order the lat pulldown attachment, the lat bar is supported with a metal bar, and the lat bar has a small 8-inch steel loop that allows you to set the bar in place when you aren’t using it.
The leg platform has support bars running across it, so you can face sit and do leg curls with this power rack.
2. Merax Athletics Fitness Power Rack Olympic Squat Cage Home Gym
- One of the best squat racks for home use
- Easy to assemble
- The rack is very durable
- Affordable price
The weight capacity of the rack is not for a serious lifter. If you lift more than 120 pounds, you should look for a rack that has a higher 250-pound capacity.
This is one of the best power lifting racks with a capacity of only 250 pounds. It is so affordable that you can acquire a full set of weight plates along with it.
This metal squat rack is designed to serve the purpose of a squat rack, a deadlift rack and a bench stand.
3. REP FITNESS Power Rack
- Heavy-duty steel construction.
- 2 Utility bar catches.
- 90 degrees angled side pulls.
- Braided steel bar catches.
- Comes with upgrade pins.
- 17 spacing adjustments.
- Can do dips.
- Hole spacing at 4— apart.
- Will take any size weight plate.
- Supports up to 500 pounds.
- Utility bars may bend over time.
- Front rack height may not be adjustable.
This is the best power rack for Powerlifters, and one of the most popular racks on the market today. This is one of the best power racks for home use.
This squat rack has everything you need to start your CrossFit training. The J-hooks are extra wide and can accommodate large Olympic sized bars. This power rack is extremely stable and can fit in small spaces. It features an all-in-one design where all of the uprights and chin-up bars are attached for easier assembly and a cleaner look.
4. TDS Mega 1000 lb Rated White Power Squat Rack
- Great for multiple exercises
- Heavy duty construction
- Made of solid steel
- Covered by lifetime warranty
- Good customer support
This squat rack from TDS is one of the best power racks and this rack is sure to be a lot more than you think you want. Yes, it is mid height, but it has a 1000-pound weight rating. The rack is being made using the best possible materials, just like a power rack, known to be made, and the uprights come with four 2.5-inch holes spaced out on the base of the squat rack and 12.5-inch holes spaced out around its uprights.
The main reason why this unit is rated as one of the best power racks is because it provides a lot of attachments. Yes, you get a 24-inch pull-up bar, a set of dip bars, as well as a safety spotter arms that can be used to perform squats safely.
You can also make use of the lat attachment that is supported by a 6-inch pipe. The angles it provides will allow you to work on the bench press, already making this rack really great.
5. Body-Solid Best Fitness BFPR100 Adjustable Power Rack
- Cost Effective
- Space Saving
- Multiple Position Options
- Optional Smith Machine Attachment
Here is one of the most popular power racks on the market. The Body Solid BFPR100 is an adjustable power rack that can be used for both strength and cardio training. The frame of this rack is made of 12-gauge steel, which is more than adequate to handle whatever you can throw at it. The bumper plates attach to the bar and have a diameter of 50mm.
The unit also comes with two 25-pound weight stacks. With a maximum capacity of 350 pounds, the unit can accommodate a wide range of users. However, missing from this unit is a Smith machine attachment, which is available for purchase separately.
The unit features a standard up and down lever design, and the bar catches are considered to be of a medium quality, as some users have reported that they do have a tendency to become slightly loose over time.
6. Body-Solid Powerline PPR200X Adjustable Power Rack
- Modular design that allows you to use the attachments you want
- Plenty of exercises that you can do with the power rack
- Durable powder-coated finish
- Solid, stable foundation
- The instructions weren’t the best
- Its modular design requires you to put it together in the end
The Body-Solid PPR200X power rack is an excellent addition to CrossFit gyms. The rack is designed to fit on an 18×72” platform. It includes an adjustable safety spotter bar, but you can use the Powerline bench to adjust your workout.
The resistance band pegs allow you to get in cardio and glute and kill workouts. It comes with a chin-up bar and a band peg, so you can start doing chin-ups and other calisthenics.
The base of the rack uses roller wheels for transportation free of resistance. The rack is capable of supporting loads up to 1,000 pounds, and it has 12 weight plates.
7. Titan T-3 Series Tall Folding Power Rack
- Sturdy, well-constructed
- Easy to set up
- Easy to adjust
- Versatile design
- Perfect for squatting, bench press, chin ups, dips and many other exercises
- Folding design for easy storage when not in use
- May be too heavy for mobile use
- Not good for tall users
The Titan T-3 Series is a sturdy power rack that can hold a lot of weight. That is perfect for any CrossFit athlete or anyone else who engages in heavy lifting. The power rack is overkill for most people but can be an excellent investment when you get serious about hitting the weights.
The T-3 Series is a squat rack that can be adjusted to three different positions. It stands 82.5 inches tall, has adjustable bar positions, and folds vertically for easy storage when not in use. This is one of the most affordable power racks we looked at in our search for the best cheap power racking solutions.
8. Valor Fitness BD-9 Independent Power Squat Stands
- Excellent price point
- Very sturdy and stable
- Adjustable and durable
- Very adjustable to fit your needs
- Easy to assemble
- Comfortable and durable
- Back up straps to keep bar in place
- Can be used with smith machine attachments
- Solid construction
- Attractive and easy to move around
- Crooked bar catches
- Harder to put together
- Screws are not durable
Overall, this squat rack is versatile, durable, sturdy, and comfortable.
It works well to help you make a safe transition from a smith machine to free standing squat rack and offers you some variation with your upper body workout too.
It is also incredibly affordable and well worth the price. If you are looking for a beginner home dumbbell set or just a starter set to help you build an entire home gym, look no further than the Valor Fitness BD-9 Squat Stand.
9. Goplus Adjustable Power Rack Exercise Stand Fitness Squat Bench Curl Pull Up Cage Weight Stand
- Wide range of weights and capabilities fit this to anyone's needs.
- Solid construction of this stand.
- Price is unbeatable.
- Requires a wrench to put the parts together. Some find this inconvenient.
- The plastic coating is very thin and may dent or scratch
This stand is perfect for anyone who does not want to break the bank but still wants to get a functional exercise center for their home. It is very easy to set up and comes with instructions that are very clear and easy to follow
The design is sturdy, even after a few hundred of uses. It can hold many different weights without ever braking or even getting a scratch. This is a great buy, especially for those who are looking for a functional exercise stand at an extreme value.
The bands used to put the exercise gear on are cheap and made out of plastic and may break or fall off from daily use.
10. Yaheetech Pair of Adjustable Squat Rack Standard 44-70 Inch Solid Steel Squat Stands Barbell Free-press Bench Home Gym Portable Dumbbell Racks Stands
- Allows you to workout anywhere in your home.
- Solid steel, good built quality.
- Very easy to assemble.
- Space saver.
- Great price for the quality of the product.
- A little tricky to assemble.
- Yaheetech pair of Adjustable Squat Rack Standard (44-70 Inch) is a great set of adjustable squat rack, perfect for home use, allowing you to get a truly free range of motion and completely changes your view of working out.
- If you are either just starting out with CrossFit and lifting weights or have already made it part of your daily workout routine, this is the product for you.
It can be adjusted from 44 to 70 inches in height in 5 different positions, and weights up to 800lbs. You can use it as a squat rack, a pull-Up bar, as well as for benching, pressing and even as a lawnmower.
This is not your typical “squat rack”, in fact, the Yaheetech Adjustable Squat Rack is also great for upright rows, deadlifts, even chin ups and dips.
11. TDS Super Open Rack Gym
- Affordable compared to most racks.
- Sturdy and secure.
- Band pegs are extremely strong.
- Easy to set up, with all the tools you need.
- The band pegs are nearly impossible to tear out.
- J-hooks are heavy construction and hold the bar securely.
- Upper J-hooks are only 8 inches deep.
- The lower J-hooks don’t hold as many plates as other power racks.
- Some drilling required to set up.
- No pull up bar on some versions.
This TDS rack set is one of the best budget-friendly power racks on the market. And you better believe that there’s a trainer at your local CrossFit box who would jump at the chance to use this sturdy and secure TDS power rack at your house.
The J-hooks are extremely oversized to hold plates, and the black powder coating looks great. With a 1000-pound capacity, this rack will support 800-pound squats without breaking a sweat.
There are several versions of this rack with different configurations and prices. You can also get the TDS Super Open Rack with a lat pull down attachment kit.
12. Body Champ PBC530 Power Rack System
- Can fit in a relatively small space.
- Does not take up your entire garage.
- Can be used to add variety to at-home workouts.
- Allows you to add on weights.
- Can be used for multiple exercises.
- Product does not come with weights.
- This product comes in only one color: black.
- Might have to order this product online.
This power rack kit has a heavy duty steel structure to use for a variety of exercises. It can be used for squats, lunges, chin-ups, and other exercises. And, it can be used for pull ups and chin ups!
The floor is protected by foot caps and the unloading pin is made out of die cast steel for added durability.
Bottom line: The Body Champ Power Rack is a versatile, small-footprint option that’s perfect for smaller spaces but can still be used for multiple exercises.
Frequently Asked Questions (FAQ)
Are power racks worth it?
Today, many people find the best equipment for a home gym to be power racks. This is because they provide versatile, compact equipment which allows you to safely work out even alone. If well chosen, a power rack offers peace of mind, safety, and allowed tons of exercise freedom.
It is never a good idea to perform a power squat without using a rack. The fact is that power racks are relatively cheap to buy. It would probably cost you more in doctor bills if you injure yourself without a power rack in place and it would also cost you a lot of time and money to get back into your home gym. When you buy a power rack, you never have to worry about safety again.
What is the best squat rack for home?
If you have a place in your home gym for a squat rack and you want to start or continue your bodybuilding or powerlifting regimen, this is one of the most important pieces of equipment you can own. With a proper squat rack, you will be able to lift weights safely.
What is the best power rack for home gym?
Power racks and squat racks are a staple for serious lifters everywhere. The reason for this is that if you can afford a squat rack, you will have space to do squats, bench presses, military presses, and all of the other compound lifts you need.
This is a fantastic way to get your entire body toned, which, as we touched on a little before, is why a lot of people drop all of the fancy equipment at the gym and opt for a squat rack, a bench and a few plates. It is these people who benefit the most from a power rack because they need space to do their lifts. If you are interested in builds, check out my reviews.
How much are squat racks?
Squat racks are not only useful in a home gym. Fitness centers and gyms use squat racks to hold barbells, allowing people to use them along with other equipment like bench presses and dumbbells. The benefits of a squat rack are numerous, including the following.
Squat racks are used to help you maximize your workouts by providing a stable area to lift weights. They are usually used for compound movements such as squats or curls. If you are interested in building muscle mass, then the best part about squats is that they are one of the best ways to burn off excess body fat.
This is because they are one of the most challenging and intense lifts. By being able to add resistance to you lifting schemes, your body burns more stored fat. This is why you can expect to see a decrease in your weight around your waistline after a few weeks of squatting.