15 Best Boxing Gloves for Women for Training, Sparring & Heavy Bag Reviewed 2021

Jeff Baldelli
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Training/competing in the sport of boxing/kickboxing while wearing ordinary gym gloves isn’t something a lot of women want to do. After all, boxing and kickboxing are contact sports and an ordinary pair of gym gloves offer little to no protection for the hands against hard strikes and hard objects.

Many women opt to wear sparring gloves or boxing gloves during training and competition instead.

Owning quality boxing gloves/sparring gloves is a must if you won’t to fully utilize the bag and other equipment in your home gym.

They provide the means for much more protection against hard objects. They are also lighter and more comfortable to wear. However, not all boxing gloves/sparring gloves are made the same.

Below are our top picks. Choosing between them is a matter of preference. Be sure to read our reviews to make an informed decision.

NameCategoryProduct
Fighting Sports S2 Gel Power Sparring GlovesBest OverallFighting Sports S2 Gel Power Sparring Gloves
Ringside Women's IMF Tech Boxing Training Sparring GlovesBudget PickRingside Women's IMF Tech Boxing Training Sparring Gloves
Cleto Reyes Hook & Loop Training GlovesUpgrade PickCleto Reyes Hook & Loop Training Gloves

1. Fighting Sports S2 Gel Power Sparring Gloves

Our rating: 9 / 10

Fighting Sports S2 Gel Power Sparring Gloves

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Pros:

  • Great size for women
  • Slightly longer cuffs than many female gloves
  • Comfortable fit for both women and men
  • Great for both women and men
  • Good wrist support
  • Great quality

Cons:

  • The outer material is a bit stiffer than others
  • The thumb closure is a little awkward

In the interest of full disclosure, this is the official FightBox review of our Fighting Sports S2 Gel Power Sparring Gloves. These are only for women, and they are very comfortable and perfect for any woman, from beginner to advanced.

This is a classic design with glove lace and Velcro inner wrist strap closure. They’re made with durable leather construction in Thailand, with a ventilated mesh liner. You can see the stitching is clean and well-sewn. They’re a great all-around, training, Sparring gloves, and a great cheap boxing gloves.

2. Fairtex Microfibre Boxing Gloves Muay Thai Boxing

Our rating: 9 / 10

Fairtex Microfibre Boxing Gloves Muay Thai Boxing

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High quality leather gloves for Muaythai. They are made to a style very similar to Fairtex Bag Gloves BGV2. Extreme comfort, good balance of softness and high quality.

Lacrosse gloves have a good uniform size of outer protection of the hand, so they can be used comfortably for sparring fights and pad work. They are designed for women in mind.

3. RIVAL Boxing RB11 Evolution Bag Gloves

Our rating: 8 / 10

RIVAL Boxing RB11 Evolution Bag Gloves

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Pros:

  • The perfect boxing gloves for the fundamentals, amateurs and fitness training.
  • It has good quality and best material.
  • It has high quality comfortable hand designed for perfect fit.
  • Also, the best gloves for women that too at an affordable price.
  • They are durable and hand-sewn with tough but lightweight leather.
  • They are also perfect for hanging punching bag workouts.
  • They are hand-made and come with 180 days warranty on quality issues.

Cons:

  • They are just suitable for fitness training and not for professional boxing.
  • Not available in big market and available only online.

Rival Boxing offers a good pair of gloves for women that are suitable for fitness training, beginners, kids, kickboxing, MMA and heavy bag workouts.

They are a good pair of gloves for both men and women. They have an extra wide design with webbing that provides a perfectly secure fit. This is a best-seller on various online shopping websites and it has a rating of 4.1 out of 5 against 24 customer reviews.

If you want something good for fitness training then you should go for this one, it is well-known for its quality and they are according to your budget. The quality of the material used is also amazing.

4. Twins Special Boxing Gloves Velcro …

Our rating: 8 / 10

Twins Special Boxing Gloves Velcro …

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Pros:

  • Velcro fastening very secure
  • Great wrist support
  • Superb quality

This is a professional grade, top-of-the-line boxing glove for women. If you are looking for something to deliver excellent wrist support, the Twins Special Boxing Glove Velcro is the glove of choice.

The wrist support is unique in the sense that there is a soft portion on the back side of the wrist. This allows the gloves to conform to your wrist as you rotate your fist as you strike. The Velcro strap ensures no shifting of the glove happens as you punch.

These MMA-style boxing gloves come in 5 sizes with the largest glove coming in at just under 12oz.

5. Cleto Reyes Hook & Loop Training Gloves

Our rating: 8 / 10

Cleto Reyes Hook & Loop Training Gloves

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Pros:

  • Great build quality.
  • Premium leather.
  • Highly padded.
  • Comes with Cleto Reyes Mexican flag band.
  • Good wrist support.
  • Amazing comfort.
  • Very durable.
  • Very easy to break in.
  • Lightweight.
  • Comfortable.

Cons:

  • You need to be careful when lacing the gloves.
  • Not good for beginners.
  • Might not last long.
  • Not good for heavy bag work.

This is one of the best boxing gloves for women and men on the market.

It is made with high-quality premium leather.

These will do the job of protecting the delicate female hands as you get to work on strengthening your hands by hitting a punching bag.

6. CLETO REYES Professional Fight Gloves

Our rating: 8 / 10

CLETO REYES Professional Fight Gloves

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Pros:

  • Made by a boxing legend
  • Triple-layer foam impact for extended punch time.
  • Available in a variety of sizes to optimize comfort and performance.
  • Reinforced silicone line across band ensure perfect fit.
  • Double-thick padding on knuckle and fingers to avoid injury.

Cons:

  • Hard to break in.
  • Firm padding and stiff leather for durability
  • Expensive

Cleto Reyes gloves are made by boxing legend Cleto Reyes.

His name is synonymous with quality boxing equipment and these gloves are no exception.

They come in a variety of sizes and colors, and with any of the fighting styles.

7. Ringside Women's IMF Tech Boxing Training Sparring Gloves

Our rating: 8 / 10

Ringside Women's IMF Tech Boxing Training Sparring Gloves

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Pros:

  • Available in classic black
  • Ideal for all levels of athleticism
  • Extra tough and durable
  • Tapered palm design reduces hand fatigue
  • Great for fast footwork and wide movements
  • Dense foam padding
  • High quality leather construction

Cons:

  • Lacks pronounced knuckles
  • Wrist support could be stronger

This top-rated boxing glove from Ringside features a suede leather exterior and dense foam padding for maximized hand protection. It has a tapered palm design with strategic padding, offering quick-wrist action and comfort.

It provides a secure fit for all jabs and hooks, and it can be utilized in multiple kinds of training, including sparring, bag work, mitt work, and more.

Along with the well-padded leather exterior, it includes a padded hook and loop tape strap for secure closure and comfort. The wrist strap is five-inches long and offers you with a tight and secure fit without limiting your mobility.

8. Top King Gloves Color Black White Red Blue Gold Size 8

Our rating: 8 / 10

Top King Gloves Color Black White Red Blue Gold Size 8

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Pros:

  • Great durability and comfortable fit.
  • Good quality for the price.
  • Great gear for martial arts.
  • Awesome customer service.
  • Good quality leather and padding.
  • Highly recommend for newbies.
  • Very good quality for the price.

Cons:

  • Punch bag gloves.
  • Non-adjustable velcro strap.
  • Men might want to consider going up one size.
  • Price is a little high.

Be aware that these gloves are strictly for training and low-impact sparring. They are not to be used in full contact sparring. Make sure you like the gloves before you buy them, cause you will be stuck with them for the rest of your life.

King gloves are designed to be break in “valley style”. You might want to think about adding two wraps to use as padding to protect the hands. King gloves are also very affordable and it’s a great buy for someone who’s beginning to get into Muay Thai or kickboxing.

For a first time buyer that is on a budget, the King gloves are excellent, but if you have the extra money, it is worth to go with the Venum United Boxing Gloves.

9. Society Nine Essential Training Gloves

Our rating: 7 / 10

Society Nine Essential Training Gloves

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Pros:

  • Synthetic leather.
  • Velcro closure.
  • Excellent wrist support.
  • Padded ring/mitt compartment.
  • Affordably priced range & good value for money.
  • Durable.
  • Easier to clean.
  • Soles are more rigid, so they are heavier.
  • Cheaper material so they don't last as long.
  • Less padding and protection.

The Society Nine Essential Training Gloves is an affordable boxing glove for both men and women for beginners or occasional use. It has a Velcro closure for a tight fit on your hands, and it has a soft inner lining to provide a comfortable fit.

The foam punching area provides protection when you hit the heavy bag, and it is easy to wipe clean. It is ideal for mitt work, heavy bag, or for use in a sparring session.

No need to worry about wrist pain, as this glove flourishes in wrist support. It is padded in the areas where it needs it most, and the faux leather material can be easily cleaned.

10. Society Nine Bia Boxing Gloves

Our rating: 6 / 10

Society Nine Bia Boxing Gloves

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Pros:

  • Premium leather construction
  • Anatomical foam design
  • Velcro closure for quick on-and-off
  • Great balance and feel

Cons:

  • Velcro closure is a slight letdown
  • Not for elite training

Kickboxing & Cardio.

If you are a woman looking for a rugged pair of boxing gloves with a sleek design, the Society 9 Bia might be right for you. The gloves are made with premium leather, look stylish and have an anatomically designed foam construction. This glove is suitable for various workouts, such as heavy bag, mitt work, sparring and more.

The gloves are comfortable to wear and come from trusted company. It comes with an easy to remove velcro closure on the wrist and a great fit.

11. Machina Carbonado 12 OZ Womens Training Gloves

Our rating: 6 / 10

Machina Carbonado 12 OZ Womens Training Gloves

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Pros:

  • Lightweight, strong and durable.
  • Perfect for bag work, mitt work, sparring, heavy bag work.
  • Velcro wrist closure, for better fit of women’s hand.
  • Ideal for boxing and muay thai, kickboxing, karate.
  • Drop fingers design, extra padding on knuckles for guide hand or sparring hand.

Cons:

  • Made of artificial leather for women, not good for use in actual fight.

Need to improve your Muay Thai? Get good Muay Thai gloves. Muay Thai Leather gloves have special thumb design for better use in Muay Thai or boxing.

12. adidas Womens Speed 100 Bag Gloves

Our rating: 4 / 10

adidas Womens Speed 100 Bag Gloves

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Pros:

  • Great for bag training
  • Comfortable padding
  • Great glove for the price

Cons:

  • Limited style options
  • Might not protect the knuckles as much as other gloves
  • May not fit people with big hands

This is one of the top selling women’s boxing gloves on the market. These gloves from adidas are a great for bag work or sparring.

They have a nylon knuckle protector built for speed with a leather outer. The wrist area is a nylon/urethane material for a secure fit and the entire glove is well-padded for comfort.

The padding on these is designed to be long-lasting, but they seem to be wearing out prematurely for a lot of people. They also may be a bad choice if your hands are large.

13. Lonsdale London Club Sparring Boxing Gloves Gym Fitness Bag Sparring Gloves

Our rating: 4 / 10

Lonsdale London Club Sparring Boxing Gloves Gym Fitness Bag Sparring Gloves

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Pros:

  • Made with top-notch PU leather, minimizing any risks of injuries.
  • Triple density foam padding for great protection
  • Velcro wrist strap for a snug fit
  • Fleece-lined inner materials for the wrist and hands
  • Available in numerous sizes
  • Lightweight design for added comfort, with the option of adding some weight by adding up to a 1.2 lb. weight into each of the bags for added oomph
  • Ideal for striking, especially for women who are interested in boxing
  • Reasonably priced for an ample supply of gear for sparring
  • Hand washable by taking it apart, though you will also need to at least hand dry it and then reassemble everything
  • Also great to use during cardio workouts

For plenty of people out there, the comforts of padded or un-padded boxing or martial arts gloves is something that can be a deal breaker. There are plenty of people out there too that want to protect their hands and wrists from injury, as well as improve their workout intensity and effectiveness at the gym.

14. Society Nine Icon Lace Up Boxing Gloves

Our rating: 4 / 10

Society Nine Icon Lace Up Boxing Gloves

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Pros:

  • Stylish and attractive, great for fitness enthusiasts
  • Features wrist-cuff and Thumb Lock System that provides a high level of support and safety
  • Nice compact size
  • Very comfortable and feels great on your hands
  • Very good quality and very durable

Cons:

  • It could use more padding, should be more protective
  • It’s a bit pricey

When looking for premium boxing gloves that are functional, comfortable, durable and stylish this is an excellent choice.

These lace up padded boxing gloves ensure an excellent protection and high-quality training. The Society nine Icon boxing gloves are ranked in the top 3 gloves for fitness training, but professional boxers choose them as well. These gloves were able to survive high-intensity workouts of professionals and celebrities.

Comfort is an essential element of boxing gloves. So, this pair of gloves is ergonomically engineered to withstand the highest level of comfort and performance during tough workouts.

15. YOKKAO Cowhide Fight Gloves

Our rating: 3 / 10

YOKKAO Cowhide Fight Gloves

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Pros:

  • High-quality leather
  • Thick cut-proof padding for comfort and better control
  • Very sturdy, can endure a beating for a very long time.
  • Cheap yet comparable to higher quality gloves.
  • Extremely comfortable – you'll forget you're wearing them!

Cons:

  • Not the lightest pair of gloves around
  • Stitching may not hold out under extended use

Also an option to consider is the Yokkao’s 16oz boxing gloves. These are made with the finest quality genuine leather with triple stitching and cut-proof foam for comfort, all for a very reasonable price.

The padding is thick enough for the protection of your fists and your sparring partners. It is also layered with a good deal of leather to give you added grip.

These bad boys have also been triple stitched in strategic regions to make them very durable, though this does add weight to the gloves.

Frequently Asked Questions (FAQ)

What boxing gloves are good for sparring?

Boxing gloves are extremely important for the safety of your sparring partner. A bag glove or a hand-wrapped padding can cause serious injury to your partner. There are training gloves meant to be lighter and offer less protection for regular sparring.

Negative aspects of regular boxing gloves include decreased wrist support and less than ideal shock absorption. You can also find gloves with mesh panels instead of solid leather. The mesh panels will help in venting some kind of heat from your palms.

What are the best boxing gloves for training?

Finding the best boxing gloves for women is a little more difficult than it is for men. Finding the best boxing gloves for training is harder still because most women need a lighter glove than men need.

Many of the best women's boxing gloves are made to fit a woman's hand like a glove (heh heh… get it?) and to provide comfort and protection. Most women's gloves are made with gel filled padding so that they provide hand protection without being overly bulky.

Women may have slightly smaller hands, but they sometimes have bigger forearms which can cause gloves to fit awkwardly. A good way to ensure that the glove is comfortable is to try it on a women similar in size to you.

What makes for the best boxing gloves for sparring?

Can I use sparring gloves on heavy bag?

Yes, you can, however, you should use at least 12 ounce gloves. If you won't stop punching the bag with 12 ounce gloves, wear 16 or even 18. Yes, you’ll feel slower without the bag moving for a second, but that’s good.You’ll be able to practice your punches faster and make them count.

Heavy bag gloves are usually 16 oz and are designed to absorb the impact so it’s more comfortable for your wrists and knuckles. Sparring gloves are made with thinner leather so you can feel the bag and practice faster hand-eye coordination.

What kind of gloves should you use on a heavy bag?

The 15-ounce Pro Style Leather is a great choice for most women. Female gloves tend to be smaller than their male counterparts, and this glove gives you all the feel of a full-sized glove while not weighing you down. They’re not bulky either, so they’re easy to put on and take off.

Conclusion

Women love boxing gloves for the fitness and fun they can provide in MMA training. However, finding a comfortable pair that will give you the protection to spar is not so easy.

The best boxing gloves for women have softer padding for protection while allowing you to throw a powerful punch. Boxers will often go through several pairs of gloves in search of a pair that fits well and offers the features they desire.

But it doesn't have to be this way. It doesn't take that long to find the best boxing gloves for women. There are plenty of decent options on the market and we're here to help. We've compared and tested a few dozen rated boxing gloves for women in order to bring you this top 15.

Our Recommendation

NameCategoryProduct
Fighting Sports S2 Gel Power Sparring GlovesBest OverallFighting Sports S2 Gel Power Sparring Gloves
Ringside Women's IMF Tech Boxing Training Sparring GlovesBudget PickRingside Women's IMF Tech Boxing Training Sparring Gloves
Cleto Reyes Hook & Loop Training GlovesUpgrade PickCleto Reyes Hook & Loop Training Gloves